Receta Honey Glazed Carrots - Detailed Nutritional Facts
|
Amount Per Serving
2 servings in recipe |
carrots
162.87g |
sugar
13.75g |
salt
0.2g |
butter
14.2g |
honey
10.5g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|
| Protein (g) | 1.51 | 0.02 | 0.0 | 0.12 | 0.03 | 1.68 | 3.36 |
| Total Fat (g) | 0.39 | 0.0 | 0.0 | 11.52 | 0.0 | 11.91 | 23.82 |
| Carbohydrates (g) | 15.6 | 13.49 | 0.0 | 0.01 | 8.65 | 37.75 | 75.5 |
| Ash (g) | 1.58 | 0.06 | 0.2 | 0.3 | 0.02 | 2.16 | 4.32 |
| Calories (kcal) | 66.777 | 52.25 | 0.0 | 101.814 | 31.92 | 252.761 | 505.522 |
| Starch (g) | 2.33 | n/a | n/a | n/a | n/a | 2.33 | 4.66 |
| Sucrose (g) | 5.85 | 13.0 | n/a | n/a | 0.09 | 18.94 | 37.88 |
| Glucose (dextrose) (g) | 0.96 | 0.19 | n/a | n/a | 3.75 | 4.9 | 9.8 |
| Fructose (g) | 0.9 | 0.15 | n/a | n/a | 4.3 | 5.35 | 10.7 |
| Lactose (g) | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Maltose (g) | 0.0 | 0.0 | n/a | n/a | 0.15 | 0.15 | 0.3 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 143.8 | 0.18 | 0.0 | 2.25 | 1.8 | 148.03 | 296.06 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 7.72 | 13.34 | 0.0 | 0.01 | 8.62 | 29.69 | 59.38 |
| Galactose (g) | 0.0 | 0.0 | n/a | n/a | 0.33 | 0.33 | 0.66 |
| Dietary Fiber (g) | 4.6 | 0.0 | 0.0 | 0.0 | 0.0 | 4.6 | 9.2 |
| Calcium (mg) | 53.747 | 11.413 | 0.048 | 3.408 | 0.63 | 69.246 | 138.492 |
| Iron (mg) | 0.49 | 0.1 | 0.0 | 0.0 | 0.04 | 0.63 | 1.26 |
| Magnesium (mg) | 19.544 | 1.238 | 0.002 | 0.284 | 0.21 | 21.278 | 42.556 |
| Phosphorus (mg) | 57.005 | 0.55 | 0.0 | 3.408 | 0.42 | 61.383 | 122.766 |
| Potassium (mg) | 521.184 | 18.288 | 0.016 | 3.408 | 5.46 | 548.356 | 1096.712 |
| Sodium (mg) | 112.38 | 3.85 | 77.516 | 81.792 | 0.42 | 275.958 | 551.916 |
| Zinc (mg) | 0.39 | 0.0 | 0.0 | 0.01 | 0.02 | 0.43 | 0.86 |
| Copper (mg) | 0.081 | 0.007 | 0.0 | 0.0 | 0.004 | 0.093 | 0.186 |
| Manganese (mg) | 0.228 | 0.008 | 0.0 | 0.0 | 0.008 | 0.245 | 0.49 |
| Selenium (mcg) | 0.2 | 0.2 | 0.0 | 0.1 | 0.1 | 0.6 | 1.2 |
| Vitamin A, IU (IU) | 27209.062 | 0.0 | 0.0 | 354.858 | 0.0 | 27563.92 | 55127.84 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 95.282 | 0.0 | 95.282 | 190.564 |
| Vitamin A, RAE (mcg_RAE) | 1359.965 | 0.0 | 0.0 | 97.128 | 0.0 | 1457.093 | 2914.186 |
| Beta Carotene (mcg) | 13493.78 | 0.0 | 0.0 | 22.436 | 0.0 | 13516.216 | 27032.432 |
| Vitamin E (mg) | 1.07 | 0.0 | 0.0 | 0.33 | 0.0 | 1.4 | 2.8 |
| Vitamin D (IU) | n/a | n/a | n/a | 7.952 | n/a | 7.952 | 15.904 |
| Lycopene (mcg) | 1.629 | 0.0 | 0.0 | 0.0 | 0.0 | 1.629 | 3.258 |
| Lutein + zeaxanthin (mcg) | 416.947 | 0.0 | 0.0 | 0.0 | 0.0 | 416.947 | 833.894 |
| Tocopherol, beta (mg) | 0.02 | n/a | n/a | 0.0 | n/a | 0.02 | 0.04 |
| Tocopherol, gamma (mg) | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Tocopherol, delta (mg) | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 9.6 | 0.0 | 0.0 | 0.0 | 0.1 | 9.7 | 19.4 |
| Thiamin (mg) | 0.114 | 0.0 | 0.0 | 0.001 | 0.0 | 0.115 | 0.23 |
| Riboflavin (mg) | 0.098 | 0.0 | 0.0 | 0.004 | 0.004 | 0.106 | 0.212 |
| Niacin (mg) | 1.596 | 0.015 | 0.0 | 0.006 | 0.013 | 1.63 | 3.26 |
| Pantothenic acid (mg) | 0.44 | 0.018 | 0.0 | 0.016 | 0.007 | 0.481 | 0.962 |
| Vitamin B-6 (mg) | 0.228 | 0.006 | 0.0 | 0.0 | 0.002 | 0.236 | 0.472 |
| Folate (mcg) | 30.945 | 0.138 | 0.0 | 0.426 | 0.21 | 31.719 | 63.438 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.02 | 0.0 | 0.02 | 0.04 |
| Choline (mg) | 14.3 | 0.3 | 0.0 | 2.7 | 0.2 | 17.5 | 35.0 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.016 | n/a | 0.0 | 0.001 | 0.0 | 0.018 | 0.036 |
| Threonine (g) | 0.309 | n/a | 0.0 | 0.006 | 0.0 | 0.315 | 0.63 |
| Isoleucine (g) | 0.13 | n/a | 0.0 | 0.007 | 0.001 | 0.138 | 0.276 |
| Leucine (g) | 0.163 | n/a | 0.0 | 0.011 | 0.001 | 0.175 | 0.35 |
| Lysine (g) | 0.163 | n/a | 0.0 | 0.01 | 0.001 | 0.174 | 0.348 |
| Methionine (g) | 0.033 | n/a | 0.0 | 0.003 | 0.0 | 0.035 | 0.07 |
| Cystine (g) | 0.13 | n/a | 0.0 | 0.001 | 0.0 | 0.132 | 0.264 |
| Phenylalanine (g) | 0.098 | n/a | 0.0 | 0.006 | 0.001 | 0.104 | 0.208 |
| Tyrosine (g) | 0.065 | n/a | 0.0 | 0.006 | 0.001 | 0.072 | 0.144 |
| Valine (g) | 0.114 | n/a | 0.0 | 0.009 | 0.001 | 0.124 | 0.248 |
| Arginine (g) | 0.147 | n/a | 0.0 | 0.004 | 0.001 | 0.152 | 0.304 |
| Histidine (g) | 0.065 | n/a | 0.0 | 0.003 | 0.0 | 0.068 | 0.136 |
| Alanine (g) | 0.179 | n/a | 0.0 | 0.004 | 0.001 | 0.184 | 0.368 |
| Aspartic acid (g) | 0.309 | n/a | 0.0 | 0.009 | 0.003 | 0.321 | 0.642 |
| Glutamic acid (g) | 0.603 | n/a | 0.0 | 0.026 | 0.002 | 0.63 | 1.26 |
| Glycine (g) | 0.081 | n/a | 0.0 | 0.003 | 0.001 | 0.085 | 0.17 |
| Proline (g) | 0.081 | n/a | 0.0 | 0.011 | 0.009 | 0.102 | 0.204 |
| Serine (g) | 0.081 | n/a | 0.0 | 0.007 | 0.001 | 0.09 | 0.18 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 30.53 | 0.0 | 30.53 | 61.06 |
| Trans Fat (g) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.065 | 0.0 | 0.0 | 7.295 | 0.0 | 7.36 | 14.72 |
| Phytosterols (mg) | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 0.016 | 0.0 | 0.0 | 2.985 | 0.0 | 3.001 | 6.002 |
| Polyunsaturated (g) | 0.195 | 0.0 | 0.0 | 0.432 | 0.0 | 0.627 | 1.254 |