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Receta Honey Glazed Carrots And Parsnips - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
6 med Parsnips
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		parsnips
0.0g 		carrots
36.19g 		butter
4.73g 		chicken stock
26.29g 		honey
7.0g 		lemon juice
1.7g 		curry
0.33g 		Total Per Serving Total for Recipe
Protein (g) n/a 0.34 0.04 0.26 0.02 0.01 0.04 0.71 4.26
Total Fat (g) n/a 0.09 3.84 0.03 0.0 0.0 0.05 4.0 24.0
Carbohydrates (g) n/a 3.47 0.0 0.11 5.77 0.15 0.19 9.68 58.08
Ash (g) n/a 0.35 0.1 0.18 0.01 0.0 0.02 0.67 4.02
Calories (kcal) n/a 14.839 33.938 1.84 21.28 0.424 1.083 73.405 440.43
Starch (g) n/a 0.52 n/a n/a n/a n/a n/a 0.52 3.12
Sucrose (g) n/a 1.3 n/a n/a 0.06 n/a 0.0 1.36 8.16
Glucose (dextrose) (g) n/a 0.21 n/a n/a 2.5 n/a 0.0 2.72 16.32
Fructose (g) n/a 0.2 n/a n/a 2.87 n/a 0.0 3.07 18.42
Lactose (g) n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0
Maltose (g) n/a 0.0 n/a n/a 0.1 n/a 0.0 0.1 0.6
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) n/a 31.96 0.75 25.71 1.2 1.54 0.03 61.18 367.08
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 1.72 0.0 0.0 5.75 0.04 0.01 7.52 45.12
Galactose (g) n/a 0.0 n/a n/a 0.22 n/a 0.0 0.22 1.32
Dietary Fiber (g) n/a 1.0 0.0 0.1 0.0 0.0 0.1 1.3 7.8
Calcium (mg) n/a 11.944 1.136 1.577 0.42 0.119 1.593 16.789 100.734
Iron (mg) n/a 0.11 0.0 0.05 0.03 0.0 0.1 0.29 1.74
Magnesium (mg) n/a 4.343 0.095 0.263 0.14 0.102 0.847 5.789 34.734
Phosphorus (mg) n/a 12.668 1.136 3.417 0.28 0.102 1.163 18.766 112.596
Potassium (mg) n/a 115.819 1.136 21.031 3.64 2.102 5.143 148.87 893.22
Sodium (mg) n/a 24.973 27.264 41.536 0.28 0.017 0.173 94.243 565.458
Zinc (mg) n/a 0.09 0.0 0.02 0.02 0.0 0.01 0.14 0.84
Copper (mg) n/a 0.018 0.0 0.008 0.003 0.001 0.003 0.032 0.192
Manganese (mg) n/a 0.051 0.0 0.013 0.006 0.0 0.014 0.084 0.504
Selenium (mcg) n/a 0.0 0.0 0.0 0.1 0.0 0.1 0.2 1.2
Vitamin A, IU (IU) n/a 6046.458 118.286 0.0 0.0 0.339 3.287 6168.37 37010.22
Retinol (mcg) n/a 0.0 31.761 0.0 0.0 0.0 0.0 31.761 190.566
Vitamin A, RAE (mcg_RAE) n/a 302.214 32.376 0.0 0.0 0.017 0.163 334.771 2008.626
Beta Carotene (mcg) n/a 2998.618 7.479 0.0 0.0 0.051 1.973 3008.121 18048.726
Vitamin E (mg) n/a 0.24 0.11 0.0 0.0 0.0 0.07 0.42 2.52
Vitamin D (IU) n/a n/a 2.651 n/a n/a n/a n/a 2.651 15.906
Lycopene (mcg) n/a 0.362 0.0 0.0 0.0 0.0 0.0 0.362 2.172
Lutein + zeaxanthin (mcg) n/a 92.655 0.0 0.0 0.0 0.153 0.0 92.807 556.842
Tocopherol, beta (mg) n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0
Tocopherol, delta (mg) n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0
Vitamin C (mg) n/a 2.1 0.0 1.8 0.0 0.8 0.0 4.8 28.8
Thiamin (mg) n/a 0.025 0.0 0.0 0.0 0.001 0.001 0.027 0.162
Riboflavin (mg) n/a 0.022 0.001 0.003 0.003 0.0 0.001 0.03 0.18
Niacin (mg) n/a 0.355 0.002 0.134 0.008 0.002 0.012 0.512 3.072
Pantothenic acid (mg) n/a 0.098 0.005 0.003 0.005 0.002 n/a 0.112 0.672
Vitamin B-6 (mg) n/a 0.051 0.0 0.003 0.001 0.001 0.004 0.059 0.354
Folate (mcg) n/a 6.877 0.142 0.0 0.14 0.22 0.513 7.892 47.352
Vitamin B-12 (mcg) n/a 0.0 0.01 0.01 0.0 0.0 0.0 0.02 0.12
Choline (mg) n/a 3.2 0.9 n/a 0.2 0.1 0.2 4.5 27.0
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.004 0.0 n/a 0.0 n/a n/a 0.004 0.024
Threonine (g) n/a 0.069 0.002 n/a 0.0 n/a n/a 0.071 0.426
Isoleucine (g) n/a 0.029 0.002 n/a 0.001 n/a n/a 0.032 0.192
Leucine (g) n/a 0.036 0.004 n/a 0.001 n/a n/a 0.041 0.246
Lysine (g) n/a 0.036 0.003 n/a 0.001 n/a n/a 0.04 0.24
Methionine (g) n/a 0.007 0.001 n/a 0.0 n/a n/a 0.008 0.048
Cystine (g) n/a 0.029 0.0 n/a 0.0 n/a n/a 0.029 0.174
Phenylalanine (g) n/a 0.022 0.002 n/a 0.001 n/a n/a 0.024 0.144
Tyrosine (g) n/a 0.014 0.002 n/a 0.001 n/a n/a 0.017 0.102
Valine (g) n/a 0.025 0.003 n/a 0.001 n/a n/a 0.029 0.174
Arginine (g) n/a 0.033 0.001 n/a 0.001 n/a n/a 0.035 0.21
Histidine (g) n/a 0.014 0.001 n/a 0.0 n/a n/a 0.015 0.09
Alanine (g) n/a 0.04 0.001 n/a 0.001 n/a n/a 0.042 0.252
Aspartic acid (g) n/a 0.069 0.003 n/a 0.002 n/a n/a 0.074 0.444
Glutamic acid (g) n/a 0.134 0.009 n/a 0.001 n/a n/a 0.144 0.864
Glycine (g) n/a 0.018 0.001 n/a 0.001 n/a n/a 0.02 0.12
Proline (g) n/a 0.018 0.004 n/a 0.006 n/a n/a 0.028 0.168
Serine (g) n/a 0.018 0.002 n/a 0.001 n/a n/a 0.021 0.126
Cholesterol (mg) n/a 0.0 10.177 0.0 0.0 0.0 0.0 10.177 61.062
Trans Fat (g) n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a 0.014 2.432 0.008 0.0 0.0 0.007 2.461 14.766
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 0.24 0.24 1.44
Monounsaturated Fat (g) n/a 0.004 0.995 0.013 0.0 0.0 0.019 1.03 6.18
Polyunsaturated (g) n/a 0.043 0.144 0.005 0.0 0.0 0.009 0.201 1.206