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Receta Honey Glazed Carrots And Parsnips

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Raciónes: 6

Ingredientes

Cost per serving $0.35 view details

Direcciones

  1. Peel parsnips and carrots. Cut into half lengthwise, then slice diagonally into 1/2 inch pcs. In large skillet, combine carrots, butter, stock, & healthy pinch of salt. Bring to boil over high heat. Reduce heat to medium and simmer, covered 4 min. Add in parsnips; cook 4-6 min or possibly til veggies are tender. With slotted spoon, transfer veggies to shallow baking dish.
  2. Reserving liquid in pan. Sprinkle veggies with salt and pepper. Add in more stock to pan if necessary to make 1/4 c.. Stir in honey, juice and curry pwdr. Bring to boil over high heat and boil 1 minute or possibly til liquid has thickened slightly. Pour over veggies. (Recipe can be prepared ahead up t this point and regrigerated, covered up to 1 day.) Reheat vegetables, uncovered in 400 degree oven 15-20 min or possibly til slightly glazed. Stir once during cooking.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 76g
Recipe makes 6 servings
Calories 73  
Calories from Fat 35 48%
Total Fat 4.0g 5%
Saturated Fat 2.46g 10%
Trans Fat 0.0g  
Cholesterol 10mg 3%
Sodium 94mg 4%
Potassium 149mg 4%
Total Carbs 9.68g 3%
Dietary Fiber 1.3g 4%
Sugars 7.52g 5%
Protein 0.71g 1%
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