Receta Honey Glazed Chicken Salad - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 x Oranges, peeled, cleaned and segmented
2 x Flakes, (4 g) garlic, Minced fine Salt and pepper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		chicken
34.0g 		cabbage
80.0g 		cucumber
36.68g 		oranges
0.0g 		tomato
14.11g 		celery
8.9g 		honey
32.24g 		lemon juice
10.31g 		Total Per Serving Total for Recipe
Protein (g) 6.32 1.02 0.22 n/a 0.12 0.06 0.1 0.04 7.89 31.56
Total Fat (g) 5.12 0.08 0.06 n/a 0.03 0.02 0.0 0.0 5.3 21.2
Carbohydrates (g) 0.0 4.64 0.79 n/a 0.55 0.26 26.57 0.89 33.71 134.84
Ash (g) 0.27 0.51 0.13 n/a 0.07 0.07 0.06 0.03 1.14 4.56
Calories (kcal) 73.1 20.0 4.402 n/a 2.539 1.424 98.01 2.578 202.053 808.212
Starch (g) n/a 0.0 0.03 n/a 0.0 0.0 n/a n/a 0.03 0.12
Sucrose (g) n/a 0.06 0.0 n/a 0.0 0.01 0.29 n/a 0.36 1.44
Glucose (dextrose) (g) n/a 1.34 0.23 n/a 0.18 0.05 11.53 n/a 13.32 53.28
Fructose (g) n/a 1.16 0.28 n/a 0.19 0.05 13.2 n/a 14.87 59.48
Lactose (g) n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a 0.01 0.0 n/a 0.0 0.0 0.46 n/a 0.47 1.88
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 22.44 73.74 35.48 n/a 13.33 8.49 5.51 9.36 168.36 673.44
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 2.56 0.51 n/a 0.37 0.16 26.48 0.25 30.32 121.28
Galactose (g) n/a 0.0 0.0 n/a 0.0 0.06 1.0 n/a 1.06 4.24
Dietary Fiber (g) 0.0 2.0 0.3 n/a 0.2 0.1 0.1 0.0 2.7 10.8
Calcium (mg) 3.74 32.0 5.136 n/a 1.411 3.56 1.934 0.722 48.502 194.008
Iron (mg) 0.31 0.38 0.08 n/a 0.04 0.02 0.14 0.0 0.96 3.84
Magnesium (mg) 6.8 9.6 4.402 n/a 1.552 0.979 0.645 0.619 24.596 98.384
Phosphorus (mg) 49.98 20.8 7.703 n/a 3.385 2.136 1.29 0.619 85.913 343.652
Potassium (mg) 64.26 136.0 49.888 n/a 33.429 23.14 16.765 12.788 336.269 1345.076
Sodium (mg) 23.8 14.4 0.734 n/a 0.705 7.12 1.29 0.103 48.152 192.608
Zinc (mg) 0.45 0.14 0.06 n/a 0.02 0.01 0.07 0.01 0.76 3.04
Copper (mg) 0.017 0.016 0.026 n/a 0.008 0.004 0.013 0.003 0.087 0.348
Manganese (mg) 0.007 0.128 0.026 n/a 0.016 0.009 0.026 0.001 0.212 0.848
Selenium (mcg) 4.9 0.2 0.0 n/a 0.0 0.0 0.3 0.0 5.5 22.0
Vitamin A, IU (IU) 47.6 78.4 26.411 n/a 117.495 39.961 0.0 2.063 311.93 1247.72
Retinol (mcg) 13.94 0.0 0.0 n/a 0.0 0.0 0.0 0.0 13.94 55.76
Vitamin A, RAE (mcg_RAE) 14.28 4.0 1.467 n/a 5.924 1.958 0.0 0.103 27.733 110.932
Beta Carotene (mcg) 0.0 33.6 11.372 n/a 63.331 24.03 0.0 0.309 132.642 530.568
Vitamin E (mg) 0.1 0.12 0.01 n/a 0.08 0.02 0.0 0.02 0.35 1.4
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 n/a 362.922 0.0 0.0 0.0 362.922 1451.688
Lutein + zeaxanthin (mcg) 0.0 24.0 5.869 n/a 17.349 25.187 0.0 0.928 73.333 293.332
Tocopherol, beta (mg) n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 0.01 n/a 0.02 0.0 n/a n/a 0.02 0.08
Tocopherol, delta (mg) n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.5 29.3 1.2 n/a 1.8 0.3 0.2 4.7 38.0 152.0
Thiamin (mg) 0.02 0.048 0.011 n/a 0.006 0.002 0.0 0.003 0.09 0.36
Riboflavin (mg) 0.041 0.032 0.011 n/a 0.003 0.005 0.013 0.001 0.106 0.424
Niacin (mg) 2.312 0.184 0.015 n/a 0.083 0.028 0.039 0.01 2.671 10.684
Pantothenic acid (mg) 0.309 0.168 0.088 n/a 0.013 0.022 0.023 0.01 0.633 2.532
Vitamin B-6 (mg) 0.119 0.096 0.018 n/a 0.011 0.006 0.006 0.005 0.262 1.048
Folate (mcg) 2.04 34.4 5.136 n/a 2.116 3.204 0.645 1.341 48.881 195.524
Vitamin B-12 (mcg) 0.11 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.11 0.44
Choline (mg) 20.3 8.6 2.1 n/a 0.9 0.5 0.7 0.5 33.7 134.8
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.071 0.008 0.004 n/a 0.001 0.001 0.0 n/a 0.085 0.34
Threonine (g) 0.262 0.032 0.004 n/a 0.004 0.002 0.0 n/a 0.303 1.212
Isoleucine (g) 0.313 0.024 0.004 n/a 0.003 0.002 0.003 n/a 0.348 1.392
Leucine (g) 0.459 0.032 0.011 n/a 0.004 0.003 0.003 n/a 0.512 2.048
Lysine (g) 0.513 0.032 0.011 n/a 0.004 0.003 0.003 n/a 0.567 2.268
Methionine (g) 0.167 0.008 0.004 n/a 0.001 0.001 0.0 n/a 0.181 0.724
Cystine (g) 0.085 0.008 0.004 n/a 0.001 0.0 0.0 n/a 0.098 0.392
Phenylalanine (g) 0.245 0.024 0.011 n/a 0.01 0.002 0.003 n/a 0.295 1.18
Tyrosine (g) 0.204 0.016 0.0 n/a 0.001 0.001 0.003 n/a 0.226 0.904
Valine (g) 0.306 0.032 0.004 n/a 0.003 0.003 0.003 n/a 0.35 1.4
Arginine (g) 0.398 0.064 0.011 n/a 0.003 0.002 0.003 n/a 0.481 1.924
Histidine (g) 0.184 0.016 0.0 n/a 0.001 0.001 0.0 n/a 0.202 0.808
Alanine (g) 0.371 0.032 0.011 n/a 0.004 0.002 0.003 n/a 0.423 1.692
Aspartic acid (g) 0.564 0.096 0.015 n/a 0.02 0.011 0.01 n/a 0.715 2.86
Glutamic acid (g) 0.921 0.232 0.073 n/a 0.061 0.008 0.006 n/a 1.302 5.208
Glycine (g) 0.415 0.024 0.011 n/a 0.003 0.002 0.003 n/a 0.458 1.832
Proline (g) 0.309 0.04 0.004 n/a 0.003 0.002 0.029 n/a 0.387 1.548
Serine (g) 0.224 0.04 0.011 n/a 0.004 0.002 0.003 n/a 0.285 1.14
Cholesterol (mg) 25.5 0.0 0.0 n/a 0.0 0.0 0.0 0.0 25.5 102.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 1.465 0.024 0.004 n/a 0.004 0.004 0.0 0.0 1.501 6.004
Phytosterols (mg) n/a 8.8 n/a n/a 0.987 0.534 n/a n/a 10.321 41.284
Monounsaturated Fat (g) 2.122 0.016 0.0 n/a 0.004 0.003 0.0 0.0 2.145 8.58
Polyunsaturated (g) 1.098 0.016 0.0 n/a 0.011 0.007 0.0 0.0 1.133 4.532