Receta Honey Glazed Ribs - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 lb lean back ribs
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		beef consomme
108.75g 		water
29.63g 		maple syrup
10.0g 		honey
10.5g 		soy sauce
12.0g 		sauce
8.75g 		mustard
0.63g 		Total Per Serving Total for Recipe
Protein (g) 1.24 0.0 0.0 0.03 0.62 0.0 0.03 1.92 7.68
Total Fat (g) 0.24 0.0 0.02 0.0 0.01 0.03 0.03 0.32 1.28
Carbohydrates (g) 0.04 0.0 6.71 8.65 1.02 3.17 0.03 19.63 78.52
Ash (g) 1.14 0.03 0.06 0.02 1.82 0.27 0.02 3.37 13.48
Calories (kcal) 7.613 0.0 26.1 31.92 6.36 13.125 0.419 85.536 342.144
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Sucrose (g) n/a n/a 5.63 0.09 n/a n/a 0.0 5.72 22.88
Glucose (dextrose) (g) n/a n/a 0.24 3.75 n/a n/a 0.0 3.99 15.96
Fructose (g) n/a n/a 0.09 4.3 n/a n/a 0.0 4.39 17.56
Lactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Maltose (g) n/a n/a n/a 0.15 n/a n/a 0.0 0.15 0.6
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 106.09 29.6 3.21 1.8 8.53 5.28 0.52 155.01 620.04
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 5.95 8.62 0.2 2.28 0.01 17.06 68.24
Galactose (g) n/a n/a n/a 0.33 n/a n/a 0.0 0.33 1.32
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.1 0.1 0.0 0.2 0.8
Calcium (mg) 6.525 0.889 6.7 0.63 2.04 1.05 0.363 18.196 72.784
Iron (mg) 0.18 0.0 0.12 0.04 0.24 0.02 0.01 0.62 2.48
Magnesium (mg) 2.175 0.296 1.4 0.21 4.08 1.05 0.306 9.518 38.072
Phosphorus (mg) 14.138 0.0 0.2 0.42 13.2 1.488 0.663 30.108 120.432
Potassium (mg) 58.725 0.0 20.4 5.46 21.6 18.2 0.863 125.248 500.992
Sodium (mg) 354.525 1.185 0.9 0.42 399.96 97.913 7.094 861.996 3447.984
Zinc (mg) 0.0 0.0 0.42 0.02 0.04 0.01 0.0 0.5 2.0
Copper (mg) 0.0 0.003 0.007 0.004 0.014 0.007 0.001 0.036 0.144
Manganese (mg) 0.011 0.0 0.33 0.008 0.05 0.02 0.003 0.422 1.688
Selenium (mcg) 0.8 0.0 0.1 0.1 0.1 0.1 0.2 1.3 5.2
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0 20.563 0.444 21.006 84.024
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 1.05 0.025 1.075 4.3
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0 12.163 0.181 12.344 49.376
Vitamin E (mg) 0.0 0.0 0.0 0.0 0.0 0.06 0.0 0.06 0.24
Vitamin D (IU) n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 387.713 0.0 387.713 1550.852
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.113 0.113 0.452
Tocopherol, beta (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a n/a 0.01 0.01 0.04
Tocopherol, delta (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.1 0.0 0.1 0.0 0.1 0.4
Thiamin (mg) 0.0 0.0 0.001 0.0 0.006 0.001 0.002 0.01 0.04
Riboflavin (mg) 0.022 0.0 0.001 0.004 0.016 0.003 0.0 0.045 0.18
Niacin (mg) 0.848 0.0 0.003 0.013 0.403 0.043 0.003 1.313 5.252
Pantothenic acid (mg) 0.022 0.0 0.004 0.007 0.038 0.004 0.002 0.077 0.308
Vitamin B-6 (mg) 0.011 0.0 0.0 0.002 0.02 0.004 0.0 0.037 0.148
Folate (mcg) 2.175 0.0 0.0 0.21 1.92 0.175 0.044 4.524 18.096
Vitamin B-12 (mcg) 0.08 0.0 0.0 0.0 0.0 0.0 0.0 0.08 0.32
Choline (mg) 3.2 0.0 0.2 0.2 3.9 0.3 0.1 7.9 31.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a n/a 0.0 0.008 n/a 0.0 0.008 0.032
Threonine (g) n/a n/a n/a 0.0 0.025 n/a 0.001 0.026 0.104
Isoleucine (g) n/a n/a n/a 0.001 0.03 n/a 0.001 0.032 0.128
Leucine (g) n/a n/a n/a 0.001 0.049 n/a 0.002 0.052 0.208
Lysine (g) n/a n/a n/a 0.001 0.035 n/a 0.002 0.038 0.152
Methionine (g) n/a n/a n/a 0.0 0.01 n/a 0.001 0.01 0.04
Cystine (g) n/a n/a n/a 0.0 0.011 n/a 0.001 0.011 0.044
Phenylalanine (g) n/a n/a n/a 0.001 0.032 n/a 0.001 0.035 0.14
Tyrosine (g) n/a n/a n/a 0.001 0.023 n/a 0.001 0.025 0.1
Valine (g) n/a n/a n/a 0.001 0.031 n/a 0.001 0.034 0.136
Arginine (g) n/a n/a n/a 0.001 0.043 n/a 0.002 0.046 0.184
Histidine (g) n/a n/a n/a 0.0 0.016 n/a 0.001 0.016 0.064
Alanine (g) n/a n/a n/a 0.001 0.028 n/a 0.001 0.03 0.12
Aspartic acid (g) n/a n/a n/a 0.003 0.067 n/a 0.003 0.073 0.292
Glutamic acid (g) n/a n/a n/a 0.002 0.146 n/a 0.005 0.153 0.612
Glycine (g) n/a n/a n/a 0.001 0.028 n/a 0.002 0.03 0.12
Proline (g) n/a n/a n/a 0.009 0.046 n/a 0.002 0.057 0.228
Serine (g) n/a n/a n/a 0.001 0.036 n/a 0.001 0.038 0.152
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0
Saturated Fat (g) 0.12 0.0 0.004 0.0 0.001 0.0 0.002 0.126 0.504
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.098 0.0 0.006 0.0 0.001 0.006 0.016 0.128 0.512
Polyunsaturated (g) 0.011 0.0 0.01 0.0 0.005 0.015 0.006 0.046 0.184