Receta Honey Glazed Turkey Drumstick

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Raciónes: 4

Ingredientes

Cost per serving $0.60 view details
  • 3 Tbsp. Clear honey
  • 1 Tbsp. Worcester sauce
  • 1 x Clove garlic, finely minced
  • 2 1/2 x Cm, (1 inch) piece fresh ginger, finely minced
  • 1/4 tsp Tabasco sauce
  • 1 Tbsp. Mango chutney
  • 1/4 tsp Curry pwdr
  • 1 tsp Soft brown sugar Grated rind and juice of 1 orange
  • 1 x 680 g turkey drumstick

Direcciones

  1. Mix together all the ingredients for the glaze.
  2. With a sharp knife make 4 small incisions in the turkey drumstick, then place in an ovenproof dish. Spread the glaze over the turkey then cover and refrigeratefor 2 hrs.
  3. Preheat the oven to 180 C, 350 F, Gas Mark 4 and bake the drumstick for 1 hour 15 min occasionally turning and basting with glaze.
  4. Notes This can be served garnished with segmented oranges.
  5. NOTES : This turkey drumstick makes an economical roasted meal.Alternatively remove the cooked meat from the bone and use in other dishes.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 187g
Recipe makes 4 servings
Calories 406  
Calories from Fat 150 37%
Total Fat 16.68g 21%
Saturated Fat 5.19g 21%
Trans Fat 0.0g  
Cholesterol 145mg 48%
Sodium 1696mg 71%
Potassium 490mg 14%
Total Carbs 14.05g 4%
Dietary Fiber 0.1g 0%
Sugars 13.72g 9%
Protein 47.54g 76%
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