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Receta Honey Mustard Pork Salad - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/3 cup Newman’s own Light Honey Mustard dressing
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		pork tenderloin
58.66g 		olive oil
3.38g 		butter lettuce
73.43g 		feta cheese
35.44g 		cherry tomatoes
14.11g 		Total Per Serving Total for Recipe
Protein (g) 12.29 0.0 0.99 5.04 0.12 18.44 73.76
Total Fat (g) 1.27 3.38 0.16 7.54 0.03 12.38 49.52
Carbohydrates (g) 0.0 0.0 1.64 1.45 0.55 3.64 14.56
Ash (g) 0.6 0.0 0.42 1.84 0.07 2.94 11.76
Calories (kcal) 63.942 29.835 9.545 93.555 2.539 199.416 797.664
Starch (g) n/a n/a n/a n/a 0.0 0.0 0.0
Sucrose (g) n/a n/a 0.0 n/a 0.0 0.0 0.0
Glucose (dextrose) (g) n/a n/a 0.32 n/a 0.18 0.49 1.96
Fructose (g) n/a n/a 0.37 n/a 0.19 0.57 2.28
Lactose (g) n/a n/a 0.0 n/a 0.0 0.0 0.0
Maltose (g) n/a n/a 0.0 n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 44.58 0.0 70.22 19.57 13.33 147.7 590.8
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.69 1.45 0.37 2.51 10.04
Galactose (g) n/a n/a 0.0 n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.8 0.0 0.2 1.0 4.0
Calcium (mg) 2.933 0.034 25.699 174.707 1.411 204.784 819.136
Iron (mg) 0.57 0.02 0.91 0.23 0.04 1.77 7.08
Magnesium (mg) 15.839 0.0 9.545 6.733 1.552 33.669 134.676
Phosphorus (mg) 144.896 0.0 24.231 119.424 3.385 291.937 1167.748
Potassium (mg) 234.063 0.034 174.755 21.971 33.429 464.252 1857.008
Sodium (mg) 31.091 0.068 3.671 395.483 0.705 431.018 1724.072
Zinc (mg) 1.11 0.0 0.15 1.02 0.02 2.3 9.2
Copper (mg) 0.053 0.0 0.015 0.011 0.008 0.087 0.348
Manganese (mg) 0.012 0.0 0.132 0.011 0.016 0.17 0.68
Selenium (mcg) 18.1 0.0 0.4 5.3 0.0 23.8 95.2
Vitamin A, IU (IU) 0.0 0.0 2431.886 149.546 117.495 2698.927 10795.708
Retinol (mcg) 0.0 0.0 0.0 44.297 0.0 44.297 177.188
Vitamin A, RAE (mcg_RAE) 0.0 0.0 121.888 44.297 5.924 172.109 688.436
Beta Carotene (mcg) 0.0 0.0 1458.985 1.063 63.331 1523.379 6093.516
Vitamin E (mg) 0.13 0.48 0.13 0.06 0.08 0.89 3.56
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 362.922 362.922 1451.688
Lutein + zeaxanthin (mcg) 0.0 0.0 898.006 0.0 17.349 915.355 3661.42
Tocopherol, beta (mg) 0.0 0.0 0.0 n/a 0.0 0.01 0.04
Tocopherol, gamma (mg) 0.02 0.03 0.2 n/a 0.02 0.26 1.04
Tocopherol, delta (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 2.7 0.0 1.8 4.5 18.0
Thiamin (mg) 0.587 0.0 0.044 0.053 0.006 0.689 2.756
Riboflavin (mg) 0.199 0.0 0.044 0.298 0.003 0.544 2.176
Niacin (mg) 3.919 0.0 0.264 0.351 0.083 4.617 18.468
Pantothenic acid (mg) 0.499 0.0 0.11 0.344 0.013 0.965 3.86
Vitamin B-6 (mg) 0.458 0.0 0.059 0.149 0.011 0.676 2.704
Folate (mcg) 0.0 0.0 53.601 11.34 2.116 67.057 268.228
Vitamin B-12 (mcg) 0.3 0.0 0.0 0.6 0.0 0.9 3.6
Choline (mg) 47.4 0.0 6.2 5.5 0.9 60.0 240.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.129 0.0 0.007 0.071 0.001 0.209 0.836
Threonine (g) 0.551 0.0 0.029 0.227 0.004 0.812 3.248
Isoleucine (g) 0.604 0.0 0.029 0.284 0.003 0.92 3.68
Leucine (g) 1.044 0.0 0.051 0.496 0.004 1.596 6.384
Lysine (g) 1.138 0.0 0.044 0.432 0.004 1.619 6.476
Methionine (g) 0.34 0.0 0.007 0.131 0.001 0.48 1.92
Cystine (g) 0.141 0.0 0.007 0.028 0.001 0.178 0.712
Phenylalanine (g) 0.516 0.0 0.037 0.241 0.01 0.804 3.216
Tyrosine (g) 0.469 0.0 0.015 0.237 0.001 0.723 2.892
Valine (g) 0.645 0.0 0.037 0.379 0.003 1.064 4.256
Arginine (g) 0.815 0.0 0.037 0.167 0.003 1.021 4.084
Histidine (g) 0.534 0.0 0.015 0.142 0.001 0.692 2.768
Alanine (g) 0.722 0.0 0.037 0.227 0.004 0.989 3.956
Aspartic acid (g) 1.203 0.0 0.103 0.276 0.02 1.602 6.408
Glutamic acid (g) 1.959 0.0 0.154 0.858 0.061 3.032 12.128
Glycine (g) 0.551 0.0 0.029 0.035 0.003 0.619 2.476
Proline (g) 0.499 0.0 0.029 0.489 0.003 1.02 4.08
Serine (g) 0.534 0.0 0.037 0.415 0.004 0.989 3.956
Cholesterol (mg) 38.131 0.0 0.0 31.539 0.0 69.67 278.68
Trans Fat (g) 0.012 n/a n/a n/a n/a 0.012 0.048
Saturated Fat (g) 0.411 0.466 0.022 5.298 0.004 6.201 24.804
Phytosterols (mg) n/a 7.459 n/a n/a 0.987 8.446 33.784
Monounsaturated Fat (g) 0.463 2.462 0.007 1.637 0.004 4.575 18.3
Polyunsaturated (g) 0.217 0.355 0.088 0.209 0.011 0.881 3.524