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Receta Honey Nectarine Pie - Detailed Nutritional Facts

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Amount Per Serving
8 servings in recipe 		pastry
6.25g 		nectarines
81.33g 		honey
14.13g 		salt
0.05g 		arrowroot
1.33g 		vanilla extract
0.53g 		cinnamon
0.08g 		Total Per Serving Total for Recipe
Protein (g) 0.82 0.86 0.04 0.0 0.06 0.0 0.0 1.78 14.24
Total Fat (g) 1.33 0.26 0.0 0.0 0.0 0.0 0.0 1.59 12.72
Carbohydrates (g) 1.6 8.58 11.64 0.0 0.18 0.07 0.07 22.13 177.04
Ash (g) n/a 0.39 0.03 0.05 0.02 0.0 0.0 0.49 3.92
Calories (kcal) 21.813 35.786 42.94 0.0 0.863 1.512 0.201 103.114 824.912
Starch (g) n/a 0.06 n/a n/a n/a n/a n/a 0.06 0.48
Sucrose (g) n/a 3.96 0.13 n/a n/a n/a 0.0 4.09 32.72
Glucose (dextrose) (g) n/a 1.28 5.05 n/a n/a n/a 0.0 6.33 50.64
Fructose (g) n/a 1.11 5.78 n/a n/a n/a 0.0 6.9 55.2
Lactose (g) n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0
Maltose (g) n/a 0.0 0.2 n/a n/a n/a 0.0 0.2 1.6
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.2 0.0 0.2 1.6
Water (g) 2.41 71.24 2.42 0.0 1.07 0.28 0.01 77.42 619.36
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Sugars (g) 0.05 6.42 11.6 0.0 n/a 0.07 0.0 18.14 145.12
Galactose (g) n/a 0.0 0.44 n/a n/a n/a 0.0 0.44 3.52
Dietary Fiber (g) 0.1 1.4 0.0 0.0 0.0 0.0 0.0 1.5 12.0
Calcium (mg) 1.563 4.88 0.848 0.012 0.08 0.058 0.814 8.253 66.024
Iron (mg) 0.16 0.23 0.06 0.0 0.03 0.0 0.01 0.49 3.92
Magnesium (mg) 1.063 7.32 0.283 0.001 0.332 0.063 0.049 9.109 72.872
Phosphorus (mg) 8.125 21.146 0.565 0.0 1.302 0.032 0.052 31.221 249.768
Potassium (mg) 10.625 163.476 7.345 0.004 6.03 0.777 0.35 188.607 1508.856
Sodium (mg) 28.5 0.0 0.565 19.379 0.345 0.047 0.008 48.845 390.76
Zinc (mg) 0.14 0.14 0.03 0.0 0.01 0.0 0.0 0.32 2.56
Copper (mg) 0.006 0.073 0.006 0.0 0.002 0.0 0.0 0.087 0.696
Manganese (mg) n/a 0.041 0.011 0.0 0.002 0.001 0.014 0.07 0.56
Selenium (mcg) 1.4 0.0 0.1 0.0 0.0 0.0 0.0 1.5 12.0
Vitamin A, IU (IU) n/a 270.02 0.0 0.0 0.252 0.0 0.24 270.512 2164.096
Retinol (mcg) 10.188 0.0 0.0 0.0 0.0 0.0 0.0 10.188 81.504
Vitamin A, RAE (mcg_RAE) 10.75 13.826 0.0 0.0 0.013 0.0 0.012 24.602 196.816
Beta Carotene (mcg) 6.938 121.997 0.0 0.0 0.146 0.0 0.091 129.171 1033.368
Vitamin E (mg) 0.12 0.63 0.0 0.0 n/a 0.0 0.0 0.75 6.0
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.012 0.012 0.096
Lutein + zeaxanthin (mcg) 4.25 105.731 0.0 0.0 n/a 0.0 0.18 110.161 881.288
Tocopherol, beta (mg) n/a 0.01 n/a n/a n/a n/a 0.0 0.01 0.08
Tocopherol, gamma (mg) n/a 0.01 n/a n/a n/a n/a 0.01 0.02 0.16
Tocopherol, delta (mg) n/a 0.01 n/a n/a n/a n/a 0.0 0.01 0.08
Vitamin C (mg) 0.1 4.4 0.1 0.0 0.0 0.0 0.0 4.5 36.0
Thiamin (mg) 0.014 0.024 0.0 0.0 0.002 0.0 0.0 0.041 0.328
Riboflavin (mg) 0.018 0.024 0.006 0.0 0.001 0.001 0.0 0.05 0.4
Niacin (mg) 0.198 0.919 0.017 0.0 0.022 0.002 0.001 1.16 9.28
Pantothenic acid (mg) n/a 0.155 0.01 0.0 0.004 0.0 0.0 0.169 1.352
Vitamin B-6 (mg) 0.01 0.024 0.003 0.0 0.004 0.0 0.0 0.041 0.328
Folate (mcg) 3.25 4.067 0.283 0.0 4.489 0.0 0.005 12.093 96.744
Vitamin B-12 (mcg) 0.06 0.0 0.0 0.0 0.0 0.0 0.0 0.06 0.48
Choline (mg) 4.2 5.0 0.3 0.0 n/a n/a 0.0 9.6 76.8
Folic acid (mcg) 2.125 0.0 0.0 0.0 0.0 0.0 0.0 2.125 17.0
Tryptophan (g) n/a 0.008 0.0 0.0 n/a n/a 0.0 0.008 0.064
Threonine (g) n/a 0.008 0.0 0.0 n/a n/a 0.0 0.008 0.064
Isoleucine (g) n/a 0.008 0.001 0.0 n/a n/a 0.0 0.01 0.08
Leucine (g) n/a 0.008 0.001 0.0 n/a n/a 0.0 0.01 0.08
Lysine (g) n/a 0.016 0.001 0.0 n/a n/a 0.0 0.018 0.144
Methionine (g) n/a 0.008 0.0 0.0 n/a n/a 0.0 0.008 0.064
Cystine (g) n/a 0.008 0.0 0.0 n/a n/a 0.0 0.008 0.064
Phenylalanine (g) n/a 0.008 0.001 0.0 n/a n/a 0.0 0.01 0.08
Tyrosine (g) n/a 0.008 0.001 0.0 n/a n/a 0.0 0.01 0.08
Valine (g) n/a 0.008 0.001 0.0 n/a n/a 0.0 0.01 0.08
Arginine (g) n/a 0.008 0.001 0.0 n/a n/a 0.0 0.01 0.08
Histidine (g) n/a 0.008 0.0 0.0 n/a n/a 0.0 0.008 0.064
Alanine (g) n/a 0.016 0.001 0.0 n/a n/a 0.0 0.018 0.144
Aspartic acid (g) n/a 0.464 0.004 0.0 n/a n/a 0.0 0.468 3.744
Glutamic acid (g) n/a 0.024 0.003 0.0 n/a n/a 0.0 0.028 0.224
Glycine (g) n/a 0.008 0.001 0.0 n/a n/a 0.0 0.01 0.08
Proline (g) n/a 0.008 0.013 0.0 n/a n/a 0.0 0.021 0.168
Serine (g) n/a 0.016 0.001 0.0 n/a n/a 0.0 0.018 0.144
Cholesterol (mg) 6.563 0.0 0.0 0.0 0.0 0.0 0.0 6.563 52.504
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Saturated Fat (g) 0.322 0.024 0.0 0.0 0.001 0.0 0.0 0.347 2.776
Phytosterols (mg) n/a n/a n/a 0.0 n/a n/a 0.021 0.021 0.168
Monounsaturated Fat (g) 0.609 0.073 0.0 0.0 0.0 0.0 0.0 0.683 5.464
Polyunsaturated (g) 0.303 0.089 0.0 0.0 0.001 0.0 0.0 0.394 3.152