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Receta Honey Peach Muffins - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
8 ounce lowfat peach yogurt
1 x egg white
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		flour
7.81g 		cornmeal
9.94g 		baking powder
0.38g 		baking soda
0.38g 		cinnamon
0.22g 		salt
0.13g 		margarine
4.73g 		honey
7.06g 		egg
0.0g 		peaches
10.92g 		Total Per Serving Total for Recipe
Protein (g) 0.81 0.72 0.0 0.0 0.01 0.0 0.01 0.02 n/a 0.05 1.61 19.32
Total Fat (g) 0.08 0.18 0.0 0.0 0.0 0.0 3.82 0.0 n/a 0.01 4.08 48.96
Carbohydrates (g) 5.96 7.87 0.0 0.0 0.17 0.0 0.03 5.82 n/a 2.18 22.03 264.36
Ash (g) 0.04 0.05 0.14 0.14 0.01 0.12 0.09 0.01 n/a 0.03 0.64 7.68
Calories (kcal) 28.438 36.669 0.0 0.0 0.535 0.0 33.908 21.47 n/a 8.078 129.099 1549.188
Starch (g) n/a 7.31 n/a n/a n/a n/a n/a n/a n/a n/a 7.31 87.72
Sucrose (g) n/a 0.07 n/a n/a 0.0 n/a n/a 0.06 n/a n/a 0.14 1.68
Glucose (dextrose) (g) n/a 0.06 n/a n/a 0.0 n/a n/a 2.52 n/a n/a 2.58 30.96
Fructose (g) n/a 0.02 n/a n/a 0.0 n/a n/a 2.89 n/a n/a 2.91 34.92
Lactose (g) n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.02 n/a n/a 0.0 n/a n/a 0.1 n/a n/a 0.12 1.44
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Water (g) 0.93 1.12 0.0 0.0 0.02 0.0 0.78 1.21 n/a 8.65 12.72 152.64
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) 0.02 0.16 0.0 0.0 0.0 0.0 0.0 5.8 n/a 2.03 8.03 96.36
Galactose (g) n/a 0.0 n/a n/a 0.0 n/a n/a 0.22 n/a n/a 0.22 2.64
Dietary Fiber (g) 0.2 0.4 0.0 0.0 0.1 0.0 0.0 0.0 n/a 0.1 0.9 10.8
Calcium (mg) 1.172 0.298 0.0 0.0 2.171 0.03 0.142 0.424 n/a 0.328 4.564 54.768
Iron (mg) 0.36 0.11 0.0 0.0 0.02 0.0 0.0 0.03 n/a 0.03 0.55 6.6
Magnesium (mg) 1.719 3.478 0.0 0.0 0.13 0.001 0.142 0.141 n/a 0.546 6.157 73.884
Phosphorus (mg) 8.438 10.434 0.0 0.0 0.139 0.0 0.236 0.283 n/a 1.201 20.73 248.76
Potassium (mg) 8.359 15.105 0.0 0.0 0.934 0.01 0.851 3.673 n/a 10.043 38.975 467.7
Sodium (mg) 0.156 0.696 104.88 104.88 0.022 48.448 44.596 0.283 n/a 0.655 304.615 3655.38
Zinc (mg) 0.05 0.07 0.0 0.0 0.0 0.0 0.0 0.02 n/a 0.01 0.15 1.8
Copper (mg) 0.011 0.008 0.0 0.0 0.001 0.0 0.0 0.003 n/a 0.005 0.028 0.336
Manganese (mg) 0.053 0.018 0.0 0.0 0.038 0.0 n/a 0.006 n/a 0.005 0.12 1.44
Selenium (mcg) 2.6 1.2 0.0 0.0 0.0 0.0 0.0 0.1 n/a 0.0 3.9 46.8
Vitamin A, IU (IU) 0.0 21.266 0.0 0.0 0.639 0.0 168.879 0.0 n/a 36.243 227.027 2724.324
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 36.32 0.0 n/a 0.0 36.32 435.84
Vitamin A, RAE (mcg_RAE) 0.0 1.093 0.0 0.0 0.033 0.0 38.732 0.0 n/a 1.856 41.713 500.556
Beta Carotene (mcg) 0.0 9.639 0.0 0.0 0.243 0.0 28.848 0.0 n/a 18.013 56.742 680.904
Vitamin E (mg) 0.0 0.02 0.0 0.0 0.01 0.0 0.43 0.0 n/a 0.05 0.5 6.0
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.033 0.0 0.0 0.0 n/a 0.0 0.033 0.396
Lutein + zeaxanthin (mcg) 1.406 134.653 0.0 0.0 0.481 0.0 0.0 0.0 n/a 6.659 143.2 1718.4
Tocopherol, beta (mg) 0.01 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.01 0.12
Tocopherol, gamma (mg) 0.03 0.06 n/a n/a 0.02 n/a n/a n/a n/a n/a 0.11 1.32
Tocopherol, delta (mg) 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.01 0.12
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.3 0.4 4.8
Thiamin (mg) 0.062 0.014 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.001 0.077 0.924
Riboflavin (mg) 0.038 0.005 0.0 0.0 0.0 0.0 0.002 0.003 n/a 0.002 0.05 0.6
Niacin (mg) 0.461 0.099 0.0 0.0 0.003 0.0 0.001 0.008 n/a 0.067 0.639 7.668
Pantothenic acid (mg) 0.034 0.028 0.0 0.0 0.001 0.0 0.0 0.005 n/a 0.005 0.073 0.876
Vitamin B-6 (mg) 0.003 0.02 0.0 0.0 0.0 0.0 0.0 0.001 n/a 0.002 0.027 0.324
Folate (mcg) 14.297 2.981 0.0 0.0 0.013 0.0 0.047 0.141 n/a 0.328 17.807 213.684
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Choline (mg) 0.8 1.1 0.0 0.0 0.0 0.0 0.6 0.2 n/a 0.4 3.1 37.2
Folic acid (mcg) 12.031 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 12.031 144.372
Tryptophan (g) 0.01 0.004 n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.014 0.168
Threonine (g) 0.022 0.018 n/a n/a 0.0 0.0 n/a 0.0 n/a 0.002 0.042 0.504
Isoleucine (g) 0.028 0.025 n/a n/a 0.0 0.0 n/a 0.001 n/a 0.001 0.055 0.66
Leucine (g) 0.055 0.102 n/a n/a 0.001 0.0 n/a 0.001 n/a 0.003 0.162 1.944
Lysine (g) 0.018 0.011 n/a n/a 0.001 0.0 n/a 0.001 n/a 0.002 0.032 0.384
Methionine (g) 0.014 0.017 n/a n/a 0.0 0.0 n/a 0.0 n/a 0.001 0.032 0.384
Cystine (g) 0.017 0.016 n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.033 0.396
Phenylalanine (g) 0.041 0.037 n/a n/a 0.0 0.0 n/a 0.001 n/a 0.001 0.08 0.96
Tyrosine (g) 0.024 0.019 n/a n/a 0.0 0.0 n/a 0.001 n/a 0.001 0.045 0.54
Valine (g) 0.033 0.034 n/a n/a 0.0 0.0 n/a 0.001 n/a 0.003 0.071 0.852
Arginine (g) 0.033 0.024 n/a n/a 0.0 0.0 n/a 0.001 n/a 0.001 0.059 0.708
Histidine (g) 0.018 0.018 n/a n/a 0.0 0.0 n/a 0.0 n/a 0.001 0.037 0.444
Alanine (g) 0.026 0.057 n/a n/a 0.0 0.0 n/a 0.001 n/a 0.003 0.087 1.044
Aspartic acid (g) 0.034 0.047 n/a n/a 0.001 0.0 n/a 0.002 n/a 0.009 0.093 1.116
Glutamic acid (g) 0.272 0.147 n/a n/a 0.001 0.0 n/a 0.001 n/a 0.008 0.429 5.148
Glycine (g) 0.029 0.022 n/a n/a 0.0 0.0 n/a 0.001 n/a 0.002 0.054 0.648
Proline (g) 0.094 0.076 n/a n/a 0.001 0.0 n/a 0.006 n/a 0.002 0.179 2.148
Serine (g) 0.041 0.035 n/a n/a 0.0 0.0 n/a 0.001 n/a 0.002 0.079 0.948
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Trans Fat (g) n/a 0.0 n/a n/a 0.0 n/a 0.704 n/a n/a n/a 0.704 8.448
Saturated Fat (g) 0.013 0.019 0.0 0.0 0.001 0.0 0.718 0.0 n/a 0.001 0.752 9.024
Phytosterols (mg) n/a n/a n/a n/a 0.056 0.0 n/a n/a n/a n/a 0.056 0.672
Monounsaturated Fat (g) 0.007 0.035 0.0 0.0 0.001 0.0 1.839 0.0 n/a 0.004 1.885 22.62
Polyunsaturated (g) 0.032 0.073 0.0 0.0 0.0 0.0 1.149 0.0 n/a 0.005 1.259 15.108