Receta Honey Pear Upside Down Cake - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		pear
20.02g 		flour
0.98g 		orange peel
0.5g 		cinnamon
0.33g 		honey
21.19g 		flour
15.63g 		baking powder
0.57g 		baking soda
0.14g 		salt
0.19g 		honey
21.19g 		egg
5.5g 		butter
3.55g 		orange juice
3.88g 		Total Per Serving Total for Recipe
Protein (g) 0.08 0.1 0.01 0.01 0.06 1.61 0.0 0.0 0.0 0.06 0.69 0.03 0.03 2.69 21.52
Total Fat (g) 0.02 0.01 0.0 0.0 0.0 0.15 0.0 0.0 0.0 0.0 0.55 2.88 0.01 3.63 29.04
Carbohydrates (g) 3.1 0.74 0.08 0.26 17.46 11.92 0.0 0.0 0.0 17.46 0.04 0.0 0.4 51.47 411.76
Ash (g) 0.07 0.0 n/a 0.01 0.04 0.07 0.21 0.05 0.19 0.04 0.05 0.07 0.02 0.83 6.64
Calories (kcal) 11.615 3.554 0.235 0.803 64.41 56.875 0.0 0.0 0.0 64.41 7.865 25.454 1.744 236.963 1895.704
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.16 n/a n/a 0.0 0.19 n/a n/a n/a n/a 0.19 0.01 n/a n/a 0.54 4.32
Glucose (dextrose) (g) 0.55 n/a n/a 0.0 7.57 n/a n/a n/a n/a 7.57 0.01 n/a n/a 15.72 125.76
Fructose (g) 1.25 n/a n/a 0.0 8.67 n/a n/a n/a n/a 8.67 0.01 n/a n/a 18.61 148.88
Lactose (g) 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.01 n/a n/a 0.01 0.08
Maltose (g) 0.0 n/a n/a 0.0 0.31 n/a n/a n/a n/a 0.31 0.01 n/a n/a 0.62 4.96
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 16.76 0.12 0.41 0.03 3.62 1.86 0.0 0.0 0.0 3.62 4.17 0.56 3.42 34.59 276.72
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.96 0.0 0.02 0.01 17.4 0.04 0.0 0.0 0.0 17.4 0.04 0.0 0.33 37.2 297.6
Galactose (g) 0.0 n/a n/a 0.0 0.66 n/a n/a n/a n/a 0.66 0.01 n/a n/a 1.32 10.56
Dietary Fiber (g) 0.6 0.0 0.1 0.2 0.0 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.4 11.2
Calcium (mg) 1.802 0.146 0.67 3.257 1.271 2.344 0.0 0.0 0.045 1.271 2.915 0.852 0.426 15.0 120.0
Iron (mg) 0.03 0.05 0.0 0.03 0.09 0.73 0.0 0.0 0.0 0.09 0.1 0.0 0.01 1.12 8.96
Magnesium (mg) 1.402 0.215 0.075 0.195 0.424 3.438 0.0 0.0 0.002 0.424 0.66 0.071 0.426 7.331 58.648
Phosphorus (mg) 2.203 1.054 0.06 0.208 0.848 16.875 0.0 0.0 0.0 0.848 10.505 0.852 0.659 34.111 272.888
Potassium (mg) 23.83 1.045 0.8 1.401 11.018 16.719 0.0 0.0 0.015 11.018 7.37 0.852 7.75 81.816 654.528
Sodium (mg) 0.2 0.02 0.03 0.033 0.848 0.313 157.32 39.33 72.671 0.848 7.7 20.448 0.039 299.798 2398.384
Zinc (mg) 0.02 0.01 0.0 0.01 0.05 0.11 0.0 0.0 0.0 0.05 0.06 0.0 0.0 0.3 2.4
Copper (mg) 0.016 0.001 0.0 0.001 0.008 0.022 0.0 0.0 0.0 0.008 0.006 0.0 0.002 0.065 0.52
Manganese (mg) 0.01 0.007 n/a 0.057 0.017 0.106 0.0 0.0 0.0 0.017 0.002 0.0 0.0 0.216 1.728
Selenium (mcg) 0.0 0.3 0.0 0.0 0.2 5.3 0.0 0.0 0.0 0.2 1.7 0.0 0.0 7.8 62.4
Vitamin A, IU (IU) 4.606 0.0 n/a 0.959 0.0 0.0 0.0 0.0 0.0 0.0 26.785 88.715 7.75 128.814 1030.512
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 7.645 23.821 0.0 31.466 251.728
Vitamin A, RAE (mcg_RAE) 0.2 0.0 0.015 0.049 0.0 0.0 0.0 0.0 0.0 0.0 7.7 24.282 0.388 32.634 261.072
Beta Carotene (mcg) 2.603 0.0 0.035 0.364 0.0 0.0 0.0 0.0 0.0 0.0 0.55 5.609 1.279 10.44 83.52
Vitamin E (mg) 0.02 0.0 0.0 0.01 0.0 0.01 0.0 0.0 0.0 0.0 0.05 0.08 0.0 0.18 1.44
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1.925 1.988 n/a 3.913 31.304
Lycopene (mcg) 0.0 0.0 0.0 0.049 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.049 0.392
Lutein + zeaxanthin (mcg) 9.011 0.176 0.09 0.722 0.0 2.813 0.0 0.0 0.0 0.0 18.205 0.0 4.456 35.472 283.776
Tocopherol, beta (mg) 0.0 0.0 n/a 0.0 n/a 0.01 n/a n/a n/a n/a 0.0 0.0 n/a 0.01 0.08
Tocopherol, gamma (mg) 0.01 0.0 n/a 0.03 n/a 0.06 n/a n/a n/a n/a 0.03 0.0 n/a 0.13 1.04
Tocopherol, delta (mg) 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0 n/a 0.01 0.08
Vitamin C (mg) 0.8 0.0 0.6 0.0 0.1 0.0 0.0 0.0 0.0 0.1 0.0 0.0 1.9 3.6 28.8
Thiamin (mg) 0.002 0.008 0.0 0.0 0.0 0.123 0.0 0.0 0.0 0.0 0.004 0.0 0.003 0.141 1.128
Riboflavin (mg) 0.006 0.005 0.0 0.0 0.008 0.077 0.0 0.0 0.0 0.008 0.026 0.001 0.001 0.133 1.064
Niacin (mg) 0.032 0.058 0.002 0.004 0.025 0.922 0.0 0.0 0.0 0.025 0.004 0.001 0.016 1.089 8.712
Pantothenic acid (mg) 0.01 0.004 n/a 0.001 0.015 0.069 0.0 0.0 0.0 0.015 0.079 0.004 0.007 0.204 1.632
Vitamin B-6 (mg) 0.006 0.0 0.001 0.001 0.004 0.006 0.0 0.0 0.0 0.004 0.008 0.0 0.002 0.032 0.256
Folate (mcg) 1.402 1.787 0.065 0.02 0.424 28.594 0.0 0.0 0.0 0.424 2.585 0.107 1.163 36.568 292.544
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.07 0.01 0.0 0.08 0.64
Choline (mg) 1.0 0.1 0.0 0.0 0.5 1.6 0.0 0.0 0.0 0.5 13.8 0.7 0.2 18.5 148.0
Folic acid (mcg) 0.0 1.503 0.0 0.0 0.0 24.063 0.0 0.0 0.0 0.0 0.0 0.0 0.0 25.566 204.528
Tryptophan (g) 0.0 0.001 n/a 0.0 0.0 0.02 n/a n/a 0.0 0.0 0.009 0.0 0.0 0.031 0.248
Threonine (g) 0.002 0.003 n/a 0.0 0.0 0.044 n/a n/a 0.0 0.0 0.031 0.001 0.0 0.082 0.656
Isoleucine (g) 0.002 0.004 n/a 0.0 0.002 0.056 n/a n/a 0.0 0.002 0.037 0.002 0.0 0.106 0.848
Leucine (g) 0.004 0.007 n/a 0.001 0.002 0.111 n/a n/a 0.0 0.002 0.06 0.003 0.0 0.19 1.52
Lysine (g) 0.004 0.002 n/a 0.001 0.002 0.036 n/a n/a 0.0 0.002 0.05 0.002 0.0 0.1 0.8
Methionine (g) 0.0 0.002 n/a 0.0 0.0 0.028 n/a n/a 0.0 0.0 0.021 0.001 0.0 0.052 0.416
Cystine (g) 0.0 0.002 n/a 0.0 0.0 0.034 n/a n/a 0.0 0.0 0.015 0.0 0.0 0.052 0.416
Phenylalanine (g) 0.002 0.005 n/a 0.0 0.002 0.081 n/a n/a 0.0 0.002 0.037 0.001 0.0 0.132 1.056
Tyrosine (g) 0.0 0.003 n/a 0.0 0.002 0.048 n/a n/a 0.0 0.002 0.028 0.001 0.0 0.085 0.68
Valine (g) 0.004 0.004 n/a 0.001 0.002 0.066 n/a n/a 0.0 0.002 0.047 0.002 0.0 0.129 1.032
Arginine (g) 0.002 0.004 n/a 0.001 0.002 0.066 n/a n/a 0.0 0.002 0.045 0.001 0.002 0.125 1.0
Histidine (g) 0.0 0.002 n/a 0.0 0.0 0.036 n/a n/a 0.0 0.0 0.017 0.001 0.0 0.056 0.448
Alanine (g) 0.002 0.003 n/a 0.001 0.002 0.052 n/a n/a 0.0 0.002 0.041 0.001 0.001 0.104 0.832
Aspartic acid (g) 0.022 0.004 n/a 0.001 0.006 0.069 n/a n/a 0.0 0.006 0.073 0.002 0.003 0.188 1.504
Glutamic acid (g) 0.006 0.034 n/a 0.001 0.004 0.544 n/a n/a 0.0 0.004 0.092 0.006 0.001 0.693 5.544
Glycine (g) 0.002 0.004 n/a 0.001 0.002 0.058 n/a n/a 0.0 0.002 0.024 0.001 0.0 0.093 0.744
Proline (g) 0.004 0.012 n/a 0.001 0.019 0.188 n/a n/a 0.0 0.019 0.028 0.003 0.002 0.275 2.2
Serine (g) 0.004 0.005 n/a 0.001 0.002 0.081 n/a n/a 0.0 0.002 0.053 0.002 0.0 0.151 1.208
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 23.265 7.633 0.0 30.898 247.184
Trans Fat (g) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.002 0.002 0.0 0.001 0.0 0.025 0.0 0.0 0.0 0.0 0.171 1.824 0.001 2.025 16.2
Phytosterols (mg) 1.602 n/a n/a 0.085 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 1.687 13.496
Monounsaturated Fat (g) 0.006 0.001 0.0 0.001 0.0 0.014 0.0 0.0 0.0 0.0 0.21 0.746 0.002 0.979 7.832
Polyunsaturated (g) 0.006 0.004 0.0 0.0 0.0 0.064 0.0 0.0 0.0 0.0 0.075 0.108 0.002 0.259 2.072