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Receta Honey Pecan Crusted Chicken - Detailed Nutritional Facts

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Amount Per Serving
8 servings in recipe 		salt
0.19g 		pepper
0.07g 		chicken breast
55.28g 		chicken drumstick
63.5g 		honey
10.59g 		mustard
3.75g 		paprika
0.2g 		garlic
0.04g 		corn
4.38g 		pecans
3.61g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.01 12.76 13.08 0.03 0.16 0.03 0.01 0.29 0.33 26.7 213.6
Total Fat (g) 0.0 0.0 0.69 2.17 0.0 0.15 0.03 0.0 0.0 2.6 5.64 45.12
Carbohydrates (g) 0.0 0.04 0.0 0.0 8.73 0.2 0.11 0.03 3.79 0.5 13.41 107.28
Ash (g) 0.19 0.0 0.56 0.59 0.02 0.14 0.01 0.0 0.12 0.05 1.69 13.52
Calories (kcal) 0.0 0.169 60.811 75.57 32.205 2.513 0.571 0.145 15.75 24.949 212.682 1701.456
Starch (g) n/a n/a n/a n/a n/a 0.02 n/a n/a n/a 0.02 0.04 0.32
Sucrose (g) n/a n/a n/a n/a 0.09 0.01 0.0 n/a n/a 0.14 0.24 1.92
Glucose (dextrose) (g) n/a n/a n/a n/a 3.79 0.02 0.01 n/a n/a 0.0 3.81 30.48
Fructose (g) n/a n/a n/a n/a 4.34 0.01 0.01 n/a n/a 0.0 4.36 34.88
Lactose (g) n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.15 0.0 0.0 n/a n/a 0.0 0.15 1.2
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 0.01 41.33 48.5 1.81 3.1 0.02 0.0 0.15 0.13 95.05 760.4
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.0 0.0 8.7 0.03 0.02 0.01 0.28 0.14 9.19 73.52
Galactose (g) n/a n/a n/a n/a 0.33 0.0 0.0 n/a n/a n/a 0.33 2.64
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.1 0.1 0.0 0.2 0.3 0.8 6.4
Calcium (mg) 0.045 0.29 6.081 6.985 0.636 2.175 0.35 0.035 0.131 2.527 19.255 154.04
Iron (mg) 0.0 0.02 0.4 0.65 0.04 0.06 0.05 0.0 0.84 0.09 2.16 17.28
Magnesium (mg) 0.002 0.129 15.479 14.606 0.212 1.838 0.365 0.025 0.7 4.369 37.724 301.792
Phosphorus (mg) 0.0 0.115 108.354 105.417 0.424 3.975 0.681 0.182 2.275 10.001 231.424 1851.392
Potassium (mg) 0.015 0.834 140.97 143.519 5.509 5.175 4.629 0.482 5.119 14.804 321.056 2568.448
Sodium (mg) 72.671 0.029 35.934 55.884 0.424 42.563 0.067 0.011 41.519 0.0 249.101 1992.808
Zinc (mg) 0.0 0.0 0.44 1.4 0.02 0.02 0.01 0.0 0.02 0.16 2.09 16.72
Copper (mg) 0.0 0.001 0.022 0.038 0.004 0.003 0.001 0.0 0.001 0.043 0.115 0.92
Manganese (mg) 0.0 0.004 0.011 0.013 0.008 0.016 0.002 0.0 0.004 0.162 0.22 1.76
Selenium (mcg) 0.0 0.0 9.8 8.6 0.1 1.2 0.0 0.0 0.2 0.1 20.1 160.8
Vitamin A, IU (IU) 0.0 0.198 11.609 36.197 0.0 2.663 104.152 0.0 117.294 2.022 274.135 2193.08
Retinol (mcg) 0.0 0.0 3.317 10.796 0.0 0.0 0.0 0.0 33.075 0.0 47.188 377.504
Vitamin A, RAE (mcg_RAE) 0.0 0.01 3.317 10.796 0.0 0.15 5.208 0.0 33.425 0.108 53.014 424.112
Beta Carotene (mcg) 0.0 0.103 0.0 0.0 0.0 1.088 54.666 0.0 3.238 1.047 60.141 481.128
Vitamin E (mg) 0.0 0.0 0.07 0.2 0.0 0.01 0.06 0.0 0.01 0.05 0.4 3.2
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 6.256 n/a 6.256 50.048
Lycopene (mcg) 0.0 0.004 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.004 0.032
Lutein + zeaxanthin (mcg) 0.0 0.136 0.0 0.0 0.0 0.675 25.985 0.0 45.15 0.614 72.56 580.48
Tocopherol, beta (mg) n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a 0.01 0.02 0.16
Tocopherol, gamma (mg) n/a 0.0 0.02 n/a n/a 0.08 0.01 0.0 n/a 0.88 0.99 7.92
Tocopherol, delta (mg) n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a 0.02 0.02 0.16
Vitamin C (mg) 0.0 0.0 0.7 2.0 0.1 0.1 0.1 0.0 0.0 0.0 3.0 24.0
Thiamin (mg) 0.0 0.0 0.039 0.051 0.0 0.013 0.001 0.0 0.059 0.024 0.186 1.488
Riboflavin (mg) 0.0 0.0 0.05 0.127 0.004 0.001 0.003 0.0 0.067 0.005 0.257 2.056
Niacin (mg) 0.0 0.001 6.186 3.671 0.013 0.02 0.03 0.0 0.781 0.042 10.744 85.952
Pantothenic acid (mg) 0.0 n/a 0.453 0.819 0.007 0.011 0.004 n/a 0.005 0.031 1.331 10.648
Vitamin B-6 (mg) 0.0 0.0 0.304 0.216 0.002 0.002 0.008 0.001 0.078 0.008 0.62 4.96
Folate (mcg) 0.0 0.007 2.211 6.35 0.212 0.263 0.209 0.001 15.619 0.794 25.666 205.328
Vitamin B-12 (mcg) 0.0 0.0 0.21 0.23 0.0 0.0 0.0 0.0 0.23 0.0 0.68 5.44
Choline (mg) 0.0 0.0 40.6 39.2 0.2 0.8 0.1 0.0 0.1 1.5 82.6 660.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 14.788 0.0 14.788 118.304
Tryptophan (g) 0.0 n/a 0.149 0.152 0.0 0.0 n/a 0.0 n/a 0.003 0.305 2.44
Threonine (g) 0.0 n/a 0.542 0.552 0.0 0.006 n/a 0.0 n/a 0.011 1.112 8.896
Isoleucine (g) 0.0 n/a 0.674 0.692 0.001 0.006 n/a 0.0 n/a 0.012 1.386 11.088
Leucine (g) 0.0 n/a 0.956 0.984 0.001 0.011 n/a 0.0 n/a 0.022 1.975 15.8
Lysine (g) 0.0 n/a 1.084 1.111 0.001 0.01 n/a 0.0 n/a 0.01 2.217 17.736
Methionine (g) 0.0 n/a 0.354 0.362 0.0 0.003 n/a 0.0 n/a 0.006 0.725 5.8
Cystine (g) 0.0 n/a 0.166 0.165 0.0 0.003 n/a 0.0 n/a 0.005 0.339 2.712
Phenylalanine (g) 0.0 n/a 0.509 0.521 0.001 0.006 n/a 0.0 n/a 0.016 1.053 8.424
Tyrosine (g) 0.0 n/a 0.431 0.445 0.001 0.005 n/a 0.0 n/a 0.008 0.89 7.12
Valine (g) 0.0 n/a 0.636 0.648 0.001 0.008 n/a 0.0 n/a 0.015 1.307 10.456
Arginine (g) 0.0 n/a 0.768 0.787 0.001 0.01 n/a 0.001 n/a 0.043 1.61 12.88
Histidine (g) 0.0 n/a 0.398 0.406 0.0 0.005 n/a 0.0 n/a 0.009 0.818 6.544
Alanine (g) 0.0 n/a 0.697 0.711 0.001 0.006 n/a 0.0 n/a 0.014 1.43 11.44
Aspartic acid (g) 0.0 n/a 1.139 1.168 0.003 0.015 n/a 0.001 n/a 0.034 2.36 18.88
Glutamic acid (g) 0.0 n/a 1.913 1.956 0.002 0.028 n/a 0.001 n/a 0.066 3.966 31.728
Glycine (g) 0.0 n/a 0.625 0.641 0.001 0.009 n/a 0.0 n/a 0.016 1.293 10.344
Proline (g) 0.0 n/a 0.525 0.54 0.01 0.014 n/a 0.0 n/a 0.013 1.101 8.808
Serine (g) 0.0 n/a 0.437 0.451 0.001 0.008 n/a 0.0 n/a 0.017 0.914 7.312
Cholesterol (mg) 0.0 0.0 32.064 48.898 0.0 0.0 0.0 0.0 0.0 0.0 80.962 647.696
Trans Fat (g) n/a n/a 0.017 0.057 n/a 0.0 n/a n/a n/a n/a 0.074 0.592
Saturated Fat (g) 0.0 0.001 0.182 0.559 0.0 0.009 0.004 0.0 0.0 0.223 0.979 7.832
Phytosterols (mg) 0.0 0.061 n/a n/a n/a n/a 0.346 0.004 n/a 3.683 4.093 32.744
Monounsaturated Fat (g) 0.0 0.001 0.166 0.673 0.0 0.099 0.002 0.0 0.001 1.473 2.415 19.32
Polyunsaturated (g) 0.0 0.001 0.155 0.54 0.0 0.036 0.016 0.0 0.002 0.78 1.53 12.24