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Receta Honey Poppy Seed Salad Dressing - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe
honey
33.9g
mustard
0.5g
paprika
0.21g
poppy
0.56g
vinegar
2.5g
lemon juice
0.51g
onion
0.3g
oil
21.8g
Total Per Serving Total for Recipe
Protein (g) 0.1 0.02 0.03 0.1 0.0 0.0 0.0 0.0 0.26 2.6
Total Fat (g) 0.0 0.02 0.03 0.23 0.0 0.0 0.0 21.8 22.08 220.8
Carbohydrates (g) 27.93 0.03 0.12 0.16 0.02 0.04 0.03 0.0 28.33 283.3
Ash (g) 0.07 0.02 0.01 0.04 n/a 0.0 0.0 0.0 0.14 1.4
Calories (kcal) 103.056 0.335 0.607 2.94 0.525 0.127 0.12 192.712 300.422 3004.22
Starch (g) n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Sucrose (g) 0.3 0.0 0.0 0.01 n/a n/a 0.0 n/a 0.32 3.2
Glucose (dextrose) (g) 12.12 0.0 0.01 0.0 n/a n/a 0.01 n/a 12.14 121.4
Fructose (g) 13.88 0.0 0.01 0.0 n/a n/a 0.0 n/a 13.9 139.0
Lactose (g) n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0
Maltose (g) 0.49 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.49 4.9
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 5.8 0.41 0.02 0.03 2.35 0.46 0.27 0.0 9.34 93.4
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 27.84 0.0 0.02 0.02 0.01 0.01 0.01 0.0 27.92 279.2
Galactose (g) 1.05 0.0 0.0 0.0 n/a n/a 0.0 n/a 1.05 10.5
Dietary Fiber (g) 0.1 0.0 0.1 0.1 0.0 0.0 0.0 0.0 0.3 3.0
Calcium (mg) 2.034 0.29 0.372 8.053 0.175 0.036 0.069 0.0 11.028 110.28
Iron (mg) 0.14 0.01 0.05 0.05 0.01 0.0 0.0 0.0 0.26 2.6
Magnesium (mg) 0.678 0.245 0.389 1.943 0.125 0.03 0.03 0.0 3.44 34.4
Phosphorus (mg) 1.356 0.53 0.725 4.872 0.2 0.03 0.087 0.0 7.8 78.0
Potassium (mg) 17.628 0.69 4.922 4.026 1.825 0.63 0.438 0.0 30.159 301.59
Sodium (mg) 1.356 5.675 0.071 0.146 0.125 0.005 0.012 0.0 7.39 73.9
Zinc (mg) 0.07 0.0 0.01 0.04 0.0 0.0 0.0 0.0 0.13 1.3
Copper (mg) 0.014 0.0 0.001 0.009 0.0 0.0 0.0 0.0 0.025 0.25
Manganese (mg) 0.027 0.002 0.002 0.038 n/a 0.0 0.0 n/a 0.069 0.69
Selenium (mcg) 0.3 0.2 0.0 0.1 0.0 0.0 0.0 0.0 0.5 5.0
Vitamin A, IU (IU) 0.0 0.355 110.744 0.0 n/a 0.102 0.006 0.0 111.206 1112.06
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.02 5.538 0.0 0.0 0.005 0.0 0.0 5.563 55.63
Beta Carotene (mcg) 0.0 0.145 58.126 0.0 0.0 0.015 0.003 0.0 58.289 582.89
Vitamin E (mg) 0.0 0.0 0.06 0.01 0.0 0.0 0.0 2.01 2.08 20.8
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.09 27.63 0.0 0.0 0.046 0.012 0.0 27.777 277.77
Tocopherol, beta (mg) n/a 0.0 0.0 0.05 n/a n/a 0.0 n/a 0.05 0.5
Tocopherol, gamma (mg) n/a 0.01 0.01 0.05 n/a n/a 0.0 n/a 0.07 0.7
Tocopherol, delta (mg) n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.2 0.0 0.1 0.0 0.0 0.2 0.0 0.0 0.6 6.0
Thiamin (mg) 0.0 0.002 0.001 0.005 0.0 0.0 0.0 0.0 0.008 0.08
Riboflavin (mg) 0.014 0.0 0.004 0.001 0.0 0.0 0.0 0.0 0.018 0.18
Niacin (mg) 0.041 0.003 0.032 0.005 0.0 0.001 0.0 0.0 0.081 0.81
Pantothenic acid (mg) 0.024 0.002 0.004 0.002 n/a 0.001 0.0 0.0 0.032 0.32
Vitamin B-6 (mg) 0.007 0.0 0.008 0.001 0.0 0.0 0.0 0.0 0.018 0.18
Folate (mcg) 0.678 0.035 0.223 0.459 0.0 0.066 0.057 0.0 1.518 15.18
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.7 0.1 0.1 0.0 0.0 0.0 0.0 n/a 1.1 11.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.0 n/a 0.001 n/a n/a 0.0 0.0 0.001 0.01
Threonine (g) 0.0 0.001 n/a 0.004 n/a n/a 0.0 0.0 0.005 0.05
Isoleucine (g) 0.003 0.001 n/a 0.005 n/a n/a 0.0 0.0 0.009 0.09
Leucine (g) 0.003 0.002 n/a 0.007 n/a n/a 0.0 0.0 0.012 0.12
Lysine (g) 0.003 0.001 n/a 0.005 n/a n/a 0.0 0.0 0.01 0.1
Methionine (g) 0.0 0.0 n/a 0.003 n/a n/a 0.0 0.0 0.003 0.03
Cystine (g) 0.0 0.0 n/a 0.002 n/a n/a 0.0 0.0 0.002 0.02
Phenylalanine (g) 0.003 0.001 n/a 0.004 n/a n/a 0.0 0.0 0.009 0.09
Tyrosine (g) 0.003 0.001 n/a 0.004 n/a n/a 0.0 0.0 0.008 0.08
Valine (g) 0.003 0.001 n/a 0.006 n/a n/a 0.0 0.0 0.011 0.11
Arginine (g) 0.003 0.001 n/a 0.011 n/a n/a 0.0 0.0 0.016 0.16
Histidine (g) 0.0 0.001 n/a 0.003 n/a n/a 0.0 0.0 0.003 0.03
Alanine (g) 0.003 0.001 n/a 0.005 n/a n/a 0.0 0.0 0.009 0.09
Aspartic acid (g) 0.01 0.002 n/a 0.013 n/a n/a 0.0 0.0 0.026 0.26
Glutamic acid (g) 0.007 0.004 n/a 0.024 n/a n/a 0.001 0.0 0.035 0.35
Glycine (g) 0.003 0.001 n/a 0.005 n/a n/a 0.0 0.0 0.01 0.1
Proline (g) 0.031 0.002 n/a 0.015 n/a n/a 0.0 0.0 0.048 0.48
Serine (g) 0.003 0.001 n/a 0.005 n/a n/a 0.0 0.0 0.01 0.1
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a 0.0 n/a 0.0 n/a n/a n/a 0.562 0.562 5.62
Saturated Fat (g) 0.0 0.001 0.004 0.025 0.0 0.0 0.0 1.62 1.651 16.51
Phytosterols (mg) n/a n/a 0.368 0.498 n/a n/a 0.045 54.5 55.411 554.11
Monounsaturated Fat (g) 0.0 0.013 0.003 0.033 0.0 0.0 0.0 4.955 5.004 50.04
Polyunsaturated (g) 0.0 0.005 0.017 0.16 0.0 0.0 0.0 14.201 14.383 143.83