Receta Honey Rice Custard Pudding - Detailed Nutritional Facts
|
Amount Per Serving
8 servings in recipe |
eggs
24.64g |
honey
42.38g |
salt
0.75g |
milk
91.5g |
milk
46.13g |
vanilla
3.25g |
rice
26.33g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 3.1 | 0.13 | 0.0 | 3.08 | 3.14 | 0.0 | 0.71 | 10.16 | 81.28 |
| Total Fat (g) | 2.45 | 0.0 | 0.0 | 0.89 | 3.49 | 0.0 | 0.07 | 6.9 | 55.2 |
| Carbohydrates (g) | 0.19 | 34.92 | 0.0 | 4.57 | 4.63 | 0.41 | 7.42 | 52.13 | 417.04 |
| Ash (g) | 0.21 | 0.08 | 0.75 | 0.69 | 0.71 | 0.01 | 0.11 | 2.56 | 20.48 |
| Calories (kcal) | 35.235 | 128.82 | 0.0 | 38.43 | 61.808 | 9.36 | 34.234 | 307.887 | 2463.096 |
| Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | 0.03 | 0.38 | n/a | 0.0 | n/a | n/a | n/a | 0.4 | 3.2 |
| Glucose (dextrose) (g) | 0.05 | 15.15 | n/a | 0.0 | n/a | n/a | n/a | 15.2 | 121.6 |
| Fructose (g) | 0.03 | 17.35 | n/a | 0.0 | n/a | n/a | n/a | 17.38 | 139.04 |
| Lactose (g) | 0.03 | n/a | n/a | 4.76 | n/a | n/a | n/a | 4.79 | 38.32 |
| Maltose (g) | 0.03 | 0.61 | n/a | 0.0 | n/a | n/a | n/a | 0.64 | 5.12 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.1 | 0.0 | 1.1 | 8.8 |
| Water (g) | 18.69 | 7.25 | 0.0 | 82.28 | 34.15 | 1.71 | 18.02 | 162.09 | 1296.72 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.19 | 34.8 | 0.0 | 4.76 | 4.63 | 0.41 | 0.01 | 44.8 | 358.4 |
| Galactose (g) | 0.03 | 1.31 | n/a | 0.0 | n/a | n/a | n/a | 1.34 | 10.72 |
| Dietary Fiber (g) | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.2 | 1.6 |
| Calcium (mg) | 13.059 | 2.543 | 0.18 | 108.885 | 120.386 | 0.358 | 2.633 | 248.044 | 1984.352 |
| Iron (mg) | 0.45 | 0.18 | 0.0 | 0.03 | 0.09 | 0.0 | 0.32 | 1.07 | 8.56 |
| Magnesium (mg) | 2.957 | 0.848 | 0.008 | 10.065 | 11.07 | 0.39 | 3.16 | 28.497 | 227.976 |
| Phosphorus (mg) | 47.062 | 1.695 | 0.0 | 86.925 | 93.634 | 0.195 | 11.324 | 240.835 | 1926.68 |
| Potassium (mg) | 33.018 | 22.035 | 0.06 | 137.25 | 139.759 | 4.81 | 9.217 | 346.148 | 2769.184 |
| Sodium (mg) | 34.496 | 1.695 | 290.685 | 40.26 | 48.893 | 0.293 | 0.263 | 416.584 | 3332.672 |
| Zinc (mg) | 0.27 | 0.09 | 0.0 | 0.38 | 0.36 | 0.0 | 0.13 | 1.24 | 9.92 |
| Copper (mg) | 0.025 | 0.017 | 0.0 | 0.009 | 0.009 | 0.002 | 0.018 | 0.081 | 0.648 |
| Manganese (mg) | 0.01 | 0.034 | 0.001 | 0.0 | 0.005 | 0.007 | 0.124 | 0.18 | 1.44 |
| Selenium (mcg) | 7.8 | 0.3 | 0.0 | 3.0 | 1.1 | 0.0 | 2.0 | 14.2 | 113.6 |
| Vitamin A, IU (IU) | 119.997 | 0.0 | 0.0 | 179.34 | 107.471 | 0.0 | 0.0 | 406.808 | 3254.464 |
| Retinol (mcg) | 34.25 | 0.0 | 0.0 | 53.07 | 29.52 | 0.0 | 0.0 | 116.84 | 934.72 |
| Vitamin A, RAE (mcg_RAE) | 34.496 | 0.0 | 0.0 | 53.07 | 29.981 | 0.0 | 0.0 | 117.547 | 940.376 |
| Beta Carotene (mcg) | 2.464 | 0.0 | 0.0 | 1.83 | 5.535 | 0.0 | 0.0 | 9.829 | 78.632 |
| Vitamin E (mg) | 0.24 | 0.0 | 0.0 | 0.01 | 0.06 | 0.0 | 0.01 | 0.32 | 2.56 |
| Vitamin D (IU) | 8.624 | n/a | n/a | 47.58 | n/a | n/a | n/a | 56.204 | 449.632 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 81.558 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 81.558 | 652.464 |
| Tocopherol, beta (mg) | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | 0.12 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.12 | 0.96 |
| Tocopherol, delta (mg) | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 0.2 | 0.0 | 0.0 | 0.9 | 0.0 | 0.0 | 1.1 | 8.8 |
| Thiamin (mg) | 0.017 | 0.0 | 0.0 | 0.018 | 0.023 | 0.0 | 0.042 | 0.101 | 0.808 |
| Riboflavin (mg) | 0.118 | 0.017 | 0.0 | 0.174 | 0.148 | 0.003 | 0.003 | 0.463 | 3.704 |
| Niacin (mg) | 0.017 | 0.051 | 0.0 | 0.082 | 0.088 | 0.014 | 0.39 | 0.642 | 5.136 |
| Pantothenic acid (mg) | 0.355 | 0.03 | 0.0 | 0.329 | 0.295 | 0.001 | 0.103 | 1.113 | 8.904 |
| Vitamin B-6 (mg) | 0.034 | 0.008 | 0.0 | 0.037 | 0.023 | 0.001 | 0.024 | 0.127 | 1.016 |
| Folate (mcg) | 11.581 | 0.848 | 0.0 | 4.575 | 3.69 | 0.0 | 15.274 | 35.967 | 287.736 |
| Vitamin B-12 (mcg) | 0.32 | 0.0 | 0.0 | 0.4 | 0.07 | 0.0 | 0.0 | 0.79 | 6.32 |
| Choline (mg) | 61.9 | 0.9 | 0.0 | 16.2 | 14.7 | n/a | 0.6 | 94.2 | 753.6 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 14.484 | 14.484 | 115.872 |
| Tryptophan (g) | 0.042 | 0.0 | 0.0 | 0.037 | 0.046 | n/a | 0.008 | 0.133 | 1.064 |
| Threonine (g) | 0.138 | 0.0 | 0.0 | 0.082 | 0.143 | n/a | 0.026 | 0.39 | 3.12 |
| Isoleucine (g) | 0.165 | 0.004 | 0.0 | 0.174 | 0.189 | n/a | 0.032 | 0.564 | 4.512 |
| Leucine (g) | 0.269 | 0.004 | 0.0 | 0.348 | 0.309 | n/a | 0.058 | 0.987 | 7.896 |
| Lysine (g) | 0.224 | 0.004 | 0.0 | 0.265 | 0.249 | n/a | 0.026 | 0.769 | 6.152 |
| Methionine (g) | 0.094 | 0.0 | 0.0 | 0.073 | 0.078 | n/a | 0.016 | 0.261 | 2.088 |
| Cystine (g) | 0.067 | 0.0 | 0.0 | 0.11 | 0.028 | n/a | 0.016 | 0.22 | 1.76 |
| Phenylalanine (g) | 0.168 | 0.004 | 0.0 | 0.156 | 0.152 | n/a | 0.037 | 0.516 | 4.128 |
| Tyrosine (g) | 0.123 | 0.004 | 0.0 | 0.128 | 0.152 | n/a | 0.024 | 0.431 | 3.448 |
| Valine (g) | 0.212 | 0.004 | 0.0 | 0.201 | 0.212 | n/a | 0.042 | 0.672 | 5.376 |
| Arginine (g) | 0.202 | 0.004 | 0.0 | 0.092 | 0.115 | n/a | 0.058 | 0.471 | 3.768 |
| Histidine (g) | 0.076 | 0.0 | 0.0 | 0.073 | 0.088 | n/a | 0.016 | 0.253 | 2.024 |
| Alanine (g) | 0.182 | 0.004 | 0.0 | 0.101 | 0.111 | n/a | 0.042 | 0.44 | 3.52 |
| Aspartic acid (g) | 0.328 | 0.013 | 0.0 | 0.284 | 0.24 | n/a | 0.066 | 0.93 | 7.44 |
| Glutamic acid (g) | 0.414 | 0.008 | 0.0 | 0.714 | 0.66 | n/a | 0.137 | 1.933 | 15.464 |
| Glycine (g) | 0.106 | 0.004 | 0.0 | 0.055 | 0.065 | n/a | 0.032 | 0.261 | 2.088 |
| Proline (g) | 0.126 | 0.038 | 0.0 | 0.329 | 0.304 | n/a | 0.034 | 0.832 | 6.656 |
| Serine (g) | 0.239 | 0.004 | 0.0 | 0.192 | 0.171 | n/a | 0.037 | 0.643 | 5.144 |
| Cholesterol (mg) | 104.227 | 0.0 | 0.0 | 4.575 | 13.376 | 0.0 | 0.0 | 122.178 | 977.424 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.764 | 0.0 | 0.0 | 0.576 | 2.117 | 0.0 | 0.021 | 3.479 | 27.832 |
| Phytosterols (mg) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 0.939 | 0.0 | 0.0 | 0.256 | 1.079 | 0.0 | 0.024 | 2.298 | 18.384 |
| Polyunsaturated (g) | 0.335 | 0.0 | 0.0 | 0.037 | 0.115 | 0.0 | 0.021 | 0.508 | 4.064 |