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Receta Honey Skillet Baked Beans - Detailed Nutritional Facts

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Amount Per Serving
6 servings in recipe 		butter
2.37g 		onion
16.5g 		pepper
16.26g 		sauce
20.83g 		sugar
4.58g 		honey
14.13g 		garlic
0.12g 		beans
158.75g 		Total Per Serving Total for Recipe
Protein (g) 0.02 0.18 0.14 0.0 0.01 0.04 0.02 7.54 7.95 47.7
Total Fat (g) 1.92 0.02 0.03 0.06 0.0 0.0 0.0 0.59 2.61 15.66
Carbohydrates (g) 0.0 1.54 0.75 7.55 4.5 11.64 0.08 33.56 59.63 357.78
Ash (g) 0.05 0.06 0.07 0.65 0.02 0.03 0.0 2.78 3.66 21.96
Calories (kcal) 16.969 6.6 3.253 31.25 17.417 42.94 0.387 149.225 268.041 1608.246
Starch (g) n/a 0.0 0.0 n/a n/a n/a n/a 11.72 11.72 70.32
Sucrose (g) n/a 0.16 0.02 n/a 4.33 0.13 n/a 7.62 12.26 73.56
Glucose (dextrose) (g) n/a 0.33 0.19 n/a 0.06 5.05 n/a 2.52 8.15 48.9
Fructose (g) n/a 0.21 0.18 n/a 0.05 5.78 n/a 2.48 8.71 52.26
Lactose (g) n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0
Maltose (g) n/a 0.0 0.0 n/a 0.0 0.2 n/a 0.0 0.2 1.2
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.38 14.7 15.27 12.57 0.06 2.42 0.01 114.3 159.7 958.2
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.7 0.39 5.43 4.45 11.6 0.03 12.64 35.23 211.38
Galactose (g) n/a 0.0 0.0 n/a 0.0 0.44 n/a 0.0 0.44 2.64
Dietary Fiber (g) 0.0 0.3 0.3 0.1 0.0 0.0 0.0 6.5 7.2 43.2
Calcium (mg) 0.568 3.795 1.626 2.5 3.804 0.848 0.093 53.975 67.209 403.254
Iron (mg) 0.0 0.03 0.06 0.04 0.03 0.06 0.0 1.89 2.12 12.72
Magnesium (mg) 0.047 1.65 1.626 2.5 0.413 0.283 0.068 42.863 49.449 296.694
Phosphorus (mg) 0.568 4.785 3.253 3.542 0.183 0.565 0.487 117.475 130.857 785.142
Potassium (mg) 0.568 24.09 28.461 43.333 6.096 7.345 1.285 355.6 466.778 2800.668
Sodium (mg) 13.632 0.66 0.488 233.125 1.283 0.565 0.03 544.513 794.296 4765.776
Zinc (mg) 0.0 0.03 0.02 0.03 0.0 0.03 0.0 3.62 3.73 22.38
Copper (mg) 0.0 0.007 0.011 0.017 0.002 0.006 0.0 0.238 0.281 1.686
Manganese (mg) 0.0 0.021 0.02 0.048 0.003 0.011 0.001 0.175 0.278 1.668
Selenium (mcg) 0.0 0.1 0.0 0.3 0.1 0.1 0.0 7.9 8.5 51.0
Vitamin A, IU (IU) 59.143 0.33 60.174 48.958 0.0 0.0 0.0 171.45 340.056 2040.336
Retinol (mcg) 15.88 0.0 0.0 0.0 0.0 0.0 0.0 0.0 15.88 95.28
Vitamin A, RAE (mcg_RAE) 16.188 0.0 2.927 2.5 0.0 0.0 0.0 7.938 29.553 177.318
Beta Carotene (mcg) 3.739 0.165 33.828 28.958 0.0 0.0 0.0 103.188 169.878 1019.268
Vitamin E (mg) 0.05 0.0 0.06 0.14 0.0 0.0 0.0 0.24 0.49 2.94
Vitamin D (IU) 1.325 n/a n/a n/a n/a n/a n/a n/a 1.325 7.95
Lycopene (mcg) 0.0 0.0 0.0 923.125 0.0 0.0 0.0 811.213 1734.338 10406.028
Lutein + zeaxanthin (mcg) 0.0 0.66 55.458 0.0 0.0 0.0 0.0 25.4 81.518 489.108
Tocopherol, beta (mg) 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.0 0.0 n/a n/a n/a 0.0 1.13 1.13 6.78
Tocopherol, delta (mg) 0.0 0.0 0.0 n/a n/a n/a 0.0 0.08 0.08 0.48
Vitamin C (mg) 0.0 1.2 13.1 0.1 0.0 0.1 0.0 0.0 14.5 87.0
Thiamin (mg) 0.0 0.008 0.01 0.002 0.0 0.0 0.001 0.159 0.18 1.08
Riboflavin (mg) 0.001 0.005 0.005 0.006 0.0 0.006 0.0 0.064 0.086 0.516
Niacin (mg) 0.001 0.02 0.078 0.102 0.005 0.017 0.001 0.683 0.906 5.436
Pantothenic acid (mg) 0.003 0.02 0.016 0.008 0.006 0.01 n/a 0.349 0.412 2.472
Vitamin B-6 (mg) 0.0 0.02 0.036 0.008 0.002 0.003 0.003 0.127 0.199 1.194
Folate (mcg) 0.071 3.135 1.626 0.417 0.046 0.283 0.002 19.05 24.63 147.78
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.4 1.0 0.9 0.6 0.1 0.3 0.1 50.0 53.5 321.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.002 0.002 n/a n/a 0.0 0.0 0.079 0.083 0.498
Threonine (g) 0.001 0.003 0.007 n/a n/a 0.0 0.001 0.238 0.249 1.494
Isoleucine (g) 0.001 0.002 0.003 n/a n/a 0.001 0.001 0.365 0.373 2.238
Leucine (g) 0.002 0.005 0.007 n/a n/a 0.001 0.001 0.651 0.667 4.002
Lysine (g) 0.002 0.007 0.007 n/a n/a 0.001 0.001 0.476 0.493 2.958
Methionine (g) 0.0 0.0 0.002 n/a n/a 0.0 0.0 0.079 0.082 0.492
Cystine (g) 0.0 0.0 0.002 n/a n/a 0.0 0.0 0.064 0.066 0.396
Phenylalanine (g) 0.001 0.005 0.015 n/a n/a 0.001 0.001 0.429 0.451 2.706
Tyrosine (g) 0.001 0.002 0.002 n/a n/a 0.001 0.0 0.191 0.196 1.176
Valine (g) 0.001 0.003 0.007 n/a n/a 0.001 0.001 0.413 0.426 2.556
Arginine (g) 0.001 0.017 0.005 n/a n/a 0.001 0.002 0.365 0.391 2.346
Histidine (g) 0.0 0.002 0.002 n/a n/a 0.0 0.0 0.206 0.21 1.26
Alanine (g) 0.001 0.003 0.007 n/a n/a 0.001 0.0 0.318 0.33 1.98
Aspartic acid (g) 0.001 0.015 0.034 n/a n/a 0.004 0.002 1.0 1.056 6.336
Glutamic acid (g) 0.004 0.043 0.031 n/a n/a 0.003 0.002 1.27 1.353 8.118
Glycine (g) 0.0 0.005 0.005 n/a n/a 0.001 0.001 0.302 0.314 1.884
Proline (g) 0.002 0.002 0.003 n/a n/a 0.013 0.0 0.381 0.401 2.406
Serine (g) 0.001 0.003 0.008 n/a n/a 0.001 0.001 0.508 0.523 3.138
Cholesterol (mg) 5.088 0.0 0.0 0.0 0.0 0.0 0.0 0.0 5.088 30.528
Trans Fat (g) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.0
Saturated Fat (g) 1.216 0.007 0.01 0.0 0.0 0.0 0.0 0.111 1.343 8.058
Phytosterols (mg) n/a 2.475 1.464 n/a n/a n/a 0.009 n/a 3.948 23.688
Monounsaturated Fat (g) 0.497 0.002 0.002 0.015 0.0 0.0 0.0 0.159 0.674 4.044
Polyunsaturated (g) 0.072 0.003 0.01 0.035 0.0 0.0 0.0 0.191 0.311 1.866