Receta Honey Spareribs - Detailed Nutritional Facts
|
Amount Per Serving
12 servings in recipe |
pork spareribs
132.3g |
honey
21.19g |
soy sauce
21.25g |
onions
3.0g |
pepper
0.04g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|
| Protein (g) | 20.47 | 0.06 | 1.33 | 0.03 | 0.0 | 21.9 | 262.8 |
| Total Fat (g) | 30.96 | 0.0 | 0.01 | 0.0 | 0.0 | 30.97 | 371.64 |
| Carbohydrates (g) | 0.0 | 17.46 | 1.62 | 0.28 | 0.03 | 19.38 | 232.56 |
| Ash (g) | 0.89 | 0.04 | 3.25 | 0.01 | 0.0 | 4.19 | 50.28 |
| Calories (kcal) | 366.463 | 64.41 | 11.263 | 1.2 | 0.113 | 443.448 | 5321.376 |
| Starch (g) | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | 0.19 | n/a | 0.03 | n/a | 0.22 | 2.64 |
| Glucose (dextrose) (g) | n/a | 7.57 | n/a | 0.06 | n/a | 7.63 | 91.56 |
| Fructose (g) | n/a | 8.67 | n/a | 0.04 | n/a | 8.71 | 104.52 |
| Lactose (g) | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Maltose (g) | n/a | 0.31 | n/a | 0.0 | n/a | 0.31 | 3.72 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 79.05 | 3.62 | 15.04 | 2.67 | 0.0 | 100.39 | 1204.68 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.0 | 17.4 | 0.36 | 0.13 | 0.0 | 17.89 | 214.68 |
| Galactose (g) | n/a | 0.66 | n/a | 0.0 | n/a | 0.66 | 7.92 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.2 | 0.1 | 0.0 | 0.3 | 3.6 |
| Calcium (mg) | 19.845 | 1.271 | 4.038 | 0.69 | 0.193 | 26.036 | 312.432 |
| Iron (mg) | 1.2 | 0.09 | 0.41 | 0.01 | 0.01 | 1.72 | 20.64 |
| Magnesium (mg) | 21.168 | 0.424 | 9.138 | 0.3 | 0.086 | 31.114 | 373.368 |
| Phosphorus (mg) | 186.539 | 0.848 | 26.563 | 0.87 | 0.076 | 214.895 | 2578.74 |
| Potassium (mg) | 320.159 | 11.018 | 46.113 | 4.38 | 0.556 | 382.225 | 4586.7 |
| Sodium (mg) | 107.161 | 0.848 | 1197.863 | 0.12 | 0.019 | 1306.01 | 15672.12 |
| Zinc (mg) | 3.31 | 0.05 | 0.11 | 0.01 | 0.0 | 3.47 | 41.64 |
| Copper (mg) | 0.106 | 0.008 | 0.021 | 0.001 | 0.0 | 0.137 | 1.644 |
| Manganese (mg) | 0.013 | 0.017 | 0.089 | 0.004 | 0.002 | 0.126 | 1.512 |
| Selenium (mcg) | 29.1 | 0.2 | 0.1 | 0.0 | 0.0 | 29.4 | 352.8 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 0.06 | 0.132 | 0.192 | 2.304 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | 0.007 | 0.007 | 0.084 |
| Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.03 | 0.069 | 0.099 | 1.188 |
| Vitamin E (mg) | 0.49 | 0.0 | 0.0 | 0.0 | 0.0 | 0.49 | 5.88 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.003 | 0.003 | 0.036 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.12 | 0.091 | 0.211 | 2.532 |
| Tocopherol, beta (mg) | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
| Tocopherol, delta (mg) | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 0.1 | 0.0 | 0.2 | 0.0 | 0.3 | 3.6 |
| Thiamin (mg) | 0.423 | 0.0 | 0.006 | 0.002 | 0.0 | 0.431 | 5.172 |
| Riboflavin (mg) | 0.331 | 0.008 | 0.036 | 0.001 | 0.0 | 0.376 | 4.512 |
| Niacin (mg) | 6.165 | 0.025 | 0.468 | 0.004 | 0.001 | 6.662 | 79.944 |
| Pantothenic acid (mg) | 0.833 | 0.015 | 0.064 | 0.004 | n/a | 0.916 | 10.992 |
| Vitamin B-6 (mg) | 0.754 | 0.004 | 0.032 | 0.004 | 0.0 | 0.794 | 9.528 |
| Folate (mcg) | 0.0 | 0.424 | 2.975 | 0.57 | 0.004 | 3.973 | 47.676 |
| Vitamin B-12 (mcg) | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 6.0 |
| Choline (mg) | 79.0 | 0.5 | 3.9 | 0.2 | 0.0 | 83.5 | 1002.0 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.212 | 0.0 | 0.019 | 0.0 | n/a | 0.231 | 2.772 |
| Threonine (g) | 0.926 | 0.0 | 0.053 | 0.001 | n/a | 0.98 | 11.76 |
| Isoleucine (g) | 1.005 | 0.002 | 0.064 | 0.0 | n/a | 1.072 | 12.864 |
| Leucine (g) | 1.746 | 0.002 | 0.106 | 0.001 | n/a | 1.856 | 22.272 |
| Lysine (g) | 1.905 | 0.002 | 0.077 | 0.001 | n/a | 1.985 | 23.82 |
| Methionine (g) | 0.569 | 0.0 | 0.019 | 0.0 | n/a | 0.588 | 7.056 |
| Cystine (g) | 0.238 | 0.0 | 0.023 | 0.0 | n/a | 0.262 | 3.144 |
| Phenylalanine (g) | 0.86 | 0.002 | 0.07 | 0.001 | n/a | 0.933 | 11.196 |
| Tyrosine (g) | 0.781 | 0.002 | 0.049 | 0.0 | n/a | 0.832 | 9.984 |
| Valine (g) | 1.072 | 0.002 | 0.066 | 0.001 | n/a | 1.14 | 13.68 |
| Arginine (g) | 1.363 | 0.002 | 0.091 | 0.003 | n/a | 1.459 | 17.508 |
| Histidine (g) | 0.886 | 0.0 | 0.034 | 0.0 | n/a | 0.921 | 11.052 |
| Alanine (g) | 1.204 | 0.002 | 0.06 | 0.001 | n/a | 1.266 | 15.192 |
| Aspartic acid (g) | 1.998 | 0.006 | 0.142 | 0.003 | n/a | 2.149 | 25.788 |
| Glutamic acid (g) | 3.268 | 0.004 | 0.315 | 0.008 | n/a | 3.594 | 43.128 |
| Glycine (g) | 0.926 | 0.002 | 0.06 | 0.001 | n/a | 0.989 | 11.868 |
| Proline (g) | 0.833 | 0.019 | 0.098 | 0.0 | n/a | 0.951 | 11.412 |
| Serine (g) | 0.886 | 0.002 | 0.077 | 0.001 | n/a | 0.966 | 11.592 |
| Cholesterol (mg) | 105.838 | 0.0 | 0.0 | 0.0 | 0.0 | 105.838 | 1270.056 |
| Trans Fat (g) | 0.291 | n/a | n/a | n/a | n/a | 0.291 | 3.492 |
| Saturated Fat (g) | 9.962 | 0.0 | 0.002 | 0.001 | 0.0 | 9.966 | 119.592 |
| Phytosterols (mg) | n/a | n/a | n/a | 0.45 | 0.041 | 0.491 | 5.892 |
| Monounsaturated Fat (g) | 11.298 | 0.0 | 0.002 | 0.0 | 0.0 | 11.301 | 135.612 |
| Polyunsaturated (g) | 5.226 | 0.0 | 0.004 | 0.001 | 0.0 | 5.231 | 62.772 |