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Receta Honey Yeast Rolls - Detailed Nutritional Facts

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Amount Per Serving
8 servings in recipe 		active
1.75g 		water
29.63g 		flour
58.59g 		salt
0.75g 		butter
7.09g 		egg
5.5g 		honey
5.25g 		Total Per Serving Total for Recipe
Protein (g) 0.67 0.0 6.05 0.0 0.06 0.69 0.02 7.49 59.92
Total Fat (g) 0.08 0.0 0.57 0.0 5.75 0.55 0.0 6.96 55.68
Carbohydrates (g) 0.67 0.0 44.71 0.0 0.0 0.04 4.33 49.75 398.0
Ash (g) 0.12 0.03 0.28 0.75 0.15 0.05 0.01 1.38 11.04
Calories (kcal) 5.163 0.0 213.281 0.0 50.862 7.865 15.96 293.131 2345.048
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 0.01 0.05 0.05 0.4
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.01 1.88 1.89 15.12
Fructose (g) n/a n/a n/a n/a n/a 0.01 2.15 2.16 17.28
Lactose (g) n/a n/a n/a n/a n/a 0.01 n/a 0.01 0.08
Maltose (g) n/a n/a n/a n/a n/a 0.01 0.08 0.08 0.64
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.13 29.6 6.98 0.0 1.13 4.17 0.9 42.91 343.28
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.16 0.0 0.0 0.04 4.31 4.52 36.16
Galactose (g) n/a n/a n/a n/a n/a 0.01 0.16 0.17 1.36
Dietary Fiber (g) 0.4 0.0 1.6 0.0 0.0 0.0 0.0 2.0 16.0
Calcium (mg) 1.12 0.889 8.789 0.18 1.703 2.915 0.315 15.91 127.28
Iron (mg) 0.29 0.0 2.72 0.0 0.0 0.1 0.02 3.14 25.12
Magnesium (mg) 1.715 0.296 12.891 0.008 0.142 0.66 0.105 15.816 126.528
Phosphorus (mg) 22.575 0.0 63.281 0.0 1.703 10.505 0.21 98.274 786.192
Potassium (mg) 35.0 0.0 62.695 0.06 1.703 7.37 2.73 109.558 876.464
Sodium (mg) 0.875 1.185 1.172 290.685 40.86 7.7 0.21 342.687 2741.496
Zinc (mg) 0.11 0.0 0.41 0.0 0.01 0.06 0.01 0.6 4.8
Copper (mg) 0.009 0.003 0.082 0.0 0.0 0.006 0.002 0.102 0.816
Manganese (mg) 0.01 0.0 0.398 0.001 0.0 0.002 0.004 0.415 3.32
Selenium (mcg) 0.4 0.0 19.9 0.0 0.1 1.7 0.0 22.1 176.8
Vitamin A, IU (IU) 0.018 0.0 0.0 0.0 177.273 26.785 0.0 204.075 1632.6
Retinol (mcg) 0.0 0.0 0.0 0.0 47.599 7.645 0.0 55.244 441.952
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 48.521 7.7 0.0 56.221 449.768
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 11.208 0.55 0.0 11.758 94.064
Vitamin E (mg) 0.0 0.0 0.04 0.0 0.16 0.05 0.0 0.25 2.0
Vitamin D (IU) n/a 0.0 n/a n/a 3.973 1.925 n/a 5.898 47.184
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 10.547 0.0 0.0 18.205 0.0 28.752 230.016
Tocopherol, beta (mg) n/a n/a 0.04 n/a 0.0 0.0 n/a 0.04 0.32
Tocopherol, gamma (mg) n/a n/a 0.22 n/a 0.0 0.03 n/a 0.25 2.0
Tocopherol, delta (mg) n/a n/a 0.01 n/a 0.0 0.0 n/a 0.01 0.08
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.041 0.0 0.463 0.0 0.001 0.004 0.0 0.509 4.072
Riboflavin (mg) 0.096 0.0 0.287 0.0 0.002 0.026 0.002 0.413 3.304
Niacin (mg) 0.696 0.0 3.457 0.0 0.003 0.004 0.006 4.166 33.328
Pantothenic acid (mg) 0.198 0.0 0.258 0.0 0.008 0.079 0.004 0.546 4.368
Vitamin B-6 (mg) 0.027 0.0 0.023 0.0 0.0 0.008 0.001 0.059 0.472
Folate (mcg) 40.95 0.0 107.227 0.0 0.213 2.585 0.105 151.079 1208.632
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.01 0.07 0.0 0.08 0.64
Choline (mg) 0.6 0.0 6.1 0.0 1.3 13.8 0.1 21.9 175.2
Folic acid (mcg) 0.0 0.0 90.234 0.0 0.0 0.0 0.0 90.234 721.872
Tryptophan (g) 0.008 n/a 0.076 0.0 0.001 0.009 0.0 0.095 0.76
Threonine (g) 0.035 n/a 0.164 0.0 0.003 0.031 0.0 0.233 1.864
Isoleucine (g) 0.038 n/a 0.211 0.0 0.004 0.037 0.001 0.29 2.32
Leucine (g) 0.054 n/a 0.416 0.0 0.006 0.06 0.001 0.536 4.288
Lysine (g) 0.055 n/a 0.135 0.0 0.005 0.05 0.001 0.246 1.968
Methionine (g) 0.013 n/a 0.105 0.0 0.001 0.021 0.0 0.141 1.128
Cystine (g) 0.009 n/a 0.129 0.0 0.001 0.015 0.0 0.153 1.224
Phenylalanine (g) 0.033 n/a 0.305 0.0 0.003 0.037 0.001 0.378 3.024
Tyrosine (g) 0.028 n/a 0.182 0.0 0.003 0.028 0.001 0.24 1.92
Valine (g) 0.041 n/a 0.246 0.0 0.004 0.047 0.001 0.339 2.712
Arginine (g) 0.037 n/a 0.246 0.0 0.002 0.045 0.001 0.331 2.648
Histidine (g) 0.017 n/a 0.135 0.0 0.001 0.017 0.0 0.171 1.368
Alanine (g) 0.044 n/a 0.193 0.0 0.002 0.041 0.001 0.281 2.248
Aspartic acid (g) 0.068 n/a 0.258 0.0 0.004 0.073 0.002 0.405 3.24
Glutamic acid (g) 0.099 n/a 2.039 0.0 0.013 0.092 0.001 2.244 17.952
Glycine (g) 0.033 n/a 0.217 0.0 0.001 0.024 0.001 0.275 2.2
Proline (g) 0.029 n/a 0.703 0.0 0.006 0.028 0.005 0.77 6.16
Serine (g) 0.033 n/a 0.305 0.0 0.004 0.053 0.001 0.395 3.16
Cholesterol (mg) 0.0 0.0 0.0 0.0 15.252 23.265 0.0 38.517 308.136
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.011 0.0 0.094 0.0 3.644 0.171 0.0 3.919 31.352
Phytosterols (mg) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.045 0.0 0.053 0.0 1.491 0.21 0.0 1.798 14.384
Polyunsaturated (g) 0.0 0.0 0.24 0.0 0.216 0.075 0.0 0.531 4.248