Receta Honeyed Boysenberry Yogurt Mold - Detailed Nutritional Facts
Amount Per Serving
6 servings in recipe |
gelatin
2.5g |
water
19.75g |
cottage cheese
35.0g |
yogurt
40.83g |
honey
10.5g |
vanilla extract
0.35g |
lemon rind --
0.17g |
lemon juice
2.54g |
boysenberries
64.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.03 | 0.0 | 3.89 | 1.42 | 0.03 | 0.0 | 0.0 | 0.01 | 0.63 | 6.02 | 36.12 |
Total Fat (g) | 0.0 | 0.0 | 1.51 | 1.33 | 0.0 | 0.0 | 0.0 | 0.0 | 0.08 | 2.91 | 17.46 |
Carbohydrates (g) | 0.35 | 0.0 | 1.18 | 1.9 | 8.65 | 0.04 | 0.03 | 0.22 | 14.28 | 26.66 | 159.96 |
Ash (g) | n/a | 0.02 | 0.49 | 0.29 | 0.02 | 0.0 | 0.0 | 0.01 | 0.2 | 1.04 | 6.24 |
Calories (kcal) | 1.55 | 0.0 | 34.3 | 24.908 | 31.92 | 1.008 | 0.078 | 0.635 | 56.32 | 150.72 | 904.32 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | 0.0 | n/a | 0.09 | n/a | n/a | n/a | n/a | 0.09 | 0.54 |
Glucose (dextrose) (g) | n/a | n/a | 0.0 | n/a | 3.75 | n/a | n/a | n/a | n/a | 3.75 | 22.5 |
Fructose (g) | n/a | n/a | 0.0 | n/a | 4.3 | n/a | n/a | n/a | n/a | 4.3 | 25.8 |
Lactose (g) | n/a | n/a | 0.93 | n/a | n/a | n/a | n/a | n/a | n/a | 0.93 | 5.58 |
Maltose (g) | n/a | n/a | 0.0 | n/a | 0.15 | n/a | n/a | n/a | n/a | 0.15 | 0.9 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.6 |
Water (g) | 2.11 | 19.73 | 27.93 | 35.89 | 1.8 | 0.18 | 0.14 | 2.31 | 48.81 | 138.89 | 833.34 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Sugars (g) | 0.34 | 0.0 | 0.93 | 1.9 | 8.62 | 0.04 | 0.01 | 0.06 | n/a | 11.91 | 71.46 |
Galactose (g) | n/a | n/a | 0.0 | n/a | 0.33 | n/a | n/a | n/a | n/a | 0.33 | 1.98 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.7 | 1.7 | 10.2 |
Calcium (mg) | 0.075 | 0.593 | 29.05 | 49.408 | 0.63 | 0.039 | 0.223 | 0.178 | 11.52 | 91.716 | 550.296 |
Iron (mg) | 0.0 | 0.0 | 0.02 | 0.02 | 0.04 | 0.0 | 0.0 | 0.0 | 0.28 | 0.37 | 2.22 |
Magnesium (mg) | 0.025 | 0.198 | 2.8 | 4.9 | 0.21 | 0.042 | 0.025 | 0.153 | 7.04 | 15.392 | 92.352 |
Phosphorus (mg) | 0.55 | 0.0 | 55.65 | 38.792 | 0.42 | 0.021 | 0.02 | 0.153 | 6.4 | 102.005 | 612.03 |
Potassium (mg) | 0.025 | 0.0 | 36.4 | 63.292 | 5.46 | 0.518 | 0.267 | 3.152 | 57.6 | 166.713 | 1000.278 |
Sodium (mg) | 1.875 | 0.79 | 127.4 | 18.783 | 0.42 | 0.032 | 0.01 | 0.025 | 1.92 | 151.255 | 907.53 |
Zinc (mg) | 0.0 | 0.0 | 0.14 | 0.24 | 0.02 | 0.0 | 0.0 | 0.0 | 0.12 | 0.53 | 3.18 |
Copper (mg) | 0.001 | 0.002 | 0.011 | 0.004 | 0.004 | 0.0 | 0.0 | 0.001 | 0.045 | 0.067 | 0.402 |
Manganese (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.008 | 0.001 | n/a | 0.0 | 0.16 | 0.169 | 1.014 |
Selenium (mcg) | 0.0 | 0.0 | 3.4 | 0.9 | 0.1 | 0.0 | 0.0 | 0.0 | 0.3 | 4.7 | 28.2 |
Vitamin A, IU (IU) | n/a | 0.0 | 49.0 | 40.425 | 0.0 | 0.0 | 0.083 | 0.508 | 25.6 | 115.617 | 693.702 |
Retinol (mcg) | 0.0 | 0.0 | 12.6 | 11.025 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 23.625 | 141.75 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 12.95 | 11.025 | 0.0 | 0.0 | 0.005 | 0.025 | 1.28 | 25.285 | 151.71 |
Beta Carotene (mcg) | 0.0 | 0.0 | 4.2 | 2.042 | 0.0 | 0.0 | 0.012 | 0.076 | n/a | 6.33 | 37.98 |
Vitamin E (mg) | 0.0 | 0.0 | 0.03 | 0.02 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.06 | 0.36 |
Vitamin D (IU) | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.03 | 0.229 | n/a | 0.259 | 1.554 |
Tocopherol, beta (mg) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Tocopherol, delta (mg) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.2 | 0.1 | 0.0 | 0.2 | 1.2 | 4.0 | 5.6 | 33.6 |
Thiamin (mg) | 0.0 | 0.0 | 0.011 | 0.012 | 0.0 | 0.0 | 0.0 | 0.001 | 0.019 | 0.043 | 0.258 |
Riboflavin (mg) | 0.0 | 0.0 | 0.056 | 0.057 | 0.004 | 0.0 | 0.0 | 0.0 | 0.019 | 0.138 | 0.828 |
Niacin (mg) | 0.0 | 0.0 | 0.035 | 0.033 | 0.013 | 0.002 | 0.001 | 0.003 | 0.147 | 0.232 | 1.392 |
Pantothenic acid (mg) | n/a | 0.0 | 0.196 | 0.159 | 0.007 | 0.0 | 0.001 | 0.003 | 0.083 | 0.449 | 2.694 |
Vitamin B-6 (mg) | 0.0 | 0.0 | 0.018 | 0.012 | 0.002 | 0.0 | 0.0 | 0.001 | 0.026 | 0.059 | 0.354 |
Folate (mcg) | 0.025 | 0.0 | 4.2 | 2.858 | 0.21 | 0.0 | 0.022 | 0.33 | 21.76 | 29.405 | 176.43 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.15 | 0.15 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 1.8 |
Choline (mg) | 0.0 | 0.0 | 6.4 | 6.2 | 0.2 | n/a | 0.0 | 0.1 | n/a | 13.0 | 78.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | n/a | n/a | 0.053 | 0.008 | 0.0 | n/a | n/a | n/a | n/a | 0.061 | 0.366 |
Threonine (g) | n/a | n/a | 0.175 | 0.057 | 0.0 | n/a | n/a | n/a | n/a | 0.232 | 1.392 |
Isoleucine (g) | n/a | n/a | 0.207 | 0.078 | 0.001 | n/a | n/a | n/a | n/a | 0.285 | 1.71 |
Leucine (g) | n/a | n/a | 0.392 | 0.143 | 0.001 | n/a | n/a | n/a | n/a | 0.536 | 3.216 |
Lysine (g) | n/a | n/a | 0.326 | 0.127 | 0.001 | n/a | n/a | n/a | n/a | 0.453 | 2.718 |
Methionine (g) | n/a | n/a | 0.095 | 0.041 | 0.0 | n/a | n/a | n/a | n/a | 0.135 | 0.81 |
Cystine (g) | n/a | n/a | 0.025 | 0.012 | 0.0 | n/a | n/a | n/a | n/a | 0.037 | 0.222 |
Phenylalanine (g) | n/a | n/a | 0.203 | 0.078 | 0.001 | n/a | n/a | n/a | n/a | 0.282 | 1.692 |
Tyrosine (g) | n/a | n/a | 0.21 | 0.074 | 0.001 | n/a | n/a | n/a | n/a | 0.285 | 1.71 |
Valine (g) | n/a | n/a | 0.263 | 0.118 | 0.001 | n/a | n/a | n/a | n/a | 0.382 | 2.292 |
Arginine (g) | n/a | n/a | 0.175 | 0.041 | 0.001 | n/a | n/a | n/a | n/a | 0.217 | 1.302 |
Histidine (g) | n/a | n/a | 0.116 | 0.037 | 0.0 | n/a | n/a | n/a | n/a | 0.152 | 0.912 |
Alanine (g) | n/a | n/a | 0.133 | 0.061 | 0.001 | n/a | n/a | n/a | n/a | 0.195 | 1.17 |
Aspartic acid (g) | n/a | n/a | 0.319 | 0.114 | 0.003 | n/a | n/a | n/a | n/a | 0.436 | 2.616 |
Glutamic acid (g) | n/a | n/a | 0.91 | 0.278 | 0.002 | n/a | n/a | n/a | n/a | 1.19 | 7.14 |
Glycine (g) | n/a | n/a | 0.077 | 0.033 | 0.001 | n/a | n/a | n/a | n/a | 0.111 | 0.666 |
Proline (g) | n/a | n/a | 0.431 | 0.167 | 0.009 | n/a | n/a | n/a | n/a | 0.607 | 3.642 |
Serine (g) | n/a | n/a | 0.224 | 0.09 | 0.001 | n/a | n/a | n/a | n/a | 0.315 | 1.89 |
Cholesterol (mg) | 0.0 | 0.0 | 5.95 | 5.308 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 11.258 | 67.548 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.0 | 0.0 | 0.602 | 0.858 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.46 | 8.76 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | n/a | 0.058 | n/a | n/a | 0.058 | 0.348 |
Monounsaturated Fat (g) | 0.0 | 0.0 | 0.273 | 0.363 | 0.0 | 0.0 | 0.0 | 0.0 | 0.006 | 0.643 | 3.858 |
Polyunsaturated (g) | 0.0 | 0.0 | 0.042 | 0.037 | 0.0 | 0.0 | 0.0 | 0.0 | 0.045 | 0.124 | 0.744 |