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Receta Honeyed Boysenberry Yogurt Mold

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Raciónes: 6

Ingredientes

Cost per serving $0.48 view details

Direcciones

  1. 1. Sprinkle gelatin over cool water in a small saucepan. Let stand 5 min. Place over low heat; stir till gelatin dissolves. Remove from heat and cold slightly.
  2. 2. In blender or possibly food processor, whirl or possibly process cottage cheese with yogurt and honey till smooth and creamy.
  3. 3. In mixing bowl blend cottage cheese mix, dissolved gelatin, vanilla, lemon rind, and lemon juice. Chill, stirring occasionally, till mix begins to thicken and becomes syrupy. Mix in berries.
  4. 4. Pour into a 4-c. mold. Chill till hard (3 to 4 hrs).
  5. 5. Unmold onto a serving plate; garnish with lettuce or possibly watercress.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 175g
Recipe makes 6 servings
Calories 151  
Calories from Fat 26 17%
Total Fat 2.91g 4%
Saturated Fat 1.46g 6%
Trans Fat 0.0g  
Cholesterol 11mg 4%
Sodium 151mg 6%
Potassium 167mg 5%
Total Carbs 26.66g 7%
Dietary Fiber 1.7g 6%
Sugars 11.91g 8%
Protein 6.02g 10%
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