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Receta Honeyed Popcorn Balls - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe
corn
236.59g
sugar
8.33g
honey
14.13g
salt
0.5g
butter
2.37g
vanilla
0.35g
Total Per Serving Total for Recipe
Protein (g) 20.56 0.0 0.04 0.0 0.02 0.0 20.62 247.44
Total Fat (g) 70.91 0.0 0.0 0.0 1.92 0.0 72.83 873.96
Carbohydrates (g) 131.8 8.33 11.64 0.0 0.0 0.04 151.82 1821.84
Ash (g) 7.1 0.0 0.03 0.5 0.05 0.0 7.68 92.16
Calories (kcal) 1246.821 32.25 42.94 0.0 16.969 1.008 1339.988 16079.856
Starch (g) 106.11 n/a n/a n/a n/a n/a 106.11 1273.32
Sucrose (g) 1.28 n/a 0.13 n/a n/a n/a 1.4 16.8
Glucose (dextrose) (g) 0.0 n/a 5.05 n/a n/a n/a 5.05 60.6
Fructose (g) 0.0 n/a 5.78 n/a n/a n/a 5.78 69.36
Lactose (g) 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 n/a 0.2 n/a n/a n/a 0.2 2.4
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.1 0.1 1.2
Water (g) 6.2 0.0 2.42 0.0 0.38 0.18 9.18 110.16
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.28 8.33 11.6 0.0 0.0 0.04 21.25 255.0
Galactose (g) 0.0 n/a 0.44 n/a n/a n/a 0.44 5.28
Dietary Fiber (g) 23.4 0.0 0.0 0.0 0.0 0.0 23.5 282.0
Calcium (mg) 47.318 0.083 0.848 0.12 0.568 0.039 48.975 587.7
Iron (mg) 5.58 0.0 0.06 0.0 0.0 0.0 5.65 67.8
Magnesium (mg) 217.661 0.0 0.283 0.005 0.047 0.042 218.038 2616.456
Phosphorus (mg) 553.617 0.0 0.565 0.0 0.568 0.021 554.771 6657.252
Potassium (mg) 518.128 0.167 7.345 0.04 0.568 0.518 526.766 6321.192
Sodium (mg) 1824.096 0.0 0.565 193.79 13.632 0.032 2032.115 24385.38
Zinc (mg) 5.75 0.0 0.03 0.0 0.0 0.0 5.78 69.36
Copper (mg) 0.45 0.0 0.006 0.0 0.0 0.0 0.456 5.472
Manganese (mg) 1.845 0.0 0.011 0.001 0.0 0.001 1.858 22.296
Selenium (mcg) 12.8 0.1 0.1 0.0 0.0 0.0 13.0 156.0
Vitamin A, IU (IU) 596.203 0.0 0.0 0.0 59.143 0.0 655.346 7864.152
Retinol (mcg) 30.756 0.0 0.0 0.0 15.88 0.0 46.637 559.644
Vitamin A, RAE (mcg_RAE) 56.781 0.0 0.0 0.0 16.188 0.0 72.969 875.628
Beta Carotene (mcg) 151.417 0.0 0.0 0.0 3.739 0.0 155.156 1861.872
Vitamin E (mg) 4.16 0.0 0.0 0.0 0.05 0.0 4.22 50.64
Vitamin D (IU) n/a n/a n/a n/a 1.325 n/a 1.325 15.9
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 1802.803 0.0 0.0 0.0 0.0 0.0 1802.803 21633.636
Tocopherol, beta (mg) 0.33 n/a n/a n/a 0.0 n/a 0.33 3.96
Tocopherol, gamma (mg) 37.31 n/a n/a n/a 0.0 n/a 37.31 447.72
Tocopherol, delta (mg) 14.08 n/a n/a n/a 0.0 n/a 14.08 168.96
Vitamin C (mg) 0.0 0.0 0.1 0.0 0.0 0.0 0.1 1.2
Thiamin (mg) 0.26 0.0 0.0 0.0 0.0 0.0 0.261 3.132
Riboflavin (mg) 0.237 0.002 0.006 0.0 0.001 0.0 0.245 2.94
Niacin (mg) 3.667 0.0 0.017 0.0 0.001 0.002 3.687 44.244
Pantothenic acid (mg) 0.662 0.0 0.01 0.0 0.003 0.0 0.675 8.1
Vitamin B-6 (mg) 0.379 0.0 0.003 0.0 0.0 0.0 0.381 4.572
Folate (mcg) 35.488 0.0 0.283 0.0 0.071 0.0 35.842 430.104
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 32.9 0.0 0.3 0.0 0.4 n/a 33.6 403.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.118 n/a 0.0 0.0 0.0 n/a 0.119 1.428
Threonine (g) 0.52 n/a 0.0 0.0 0.001 n/a 0.521 6.252
Isoleucine (g) 0.591 n/a 0.001 0.0 0.001 n/a 0.594 7.128
Leucine (g) 2.437 n/a 0.001 0.0 0.002 n/a 2.44 29.28
Lysine (g) 0.615 n/a 0.001 0.0 0.002 n/a 0.618 7.416
Methionine (g) 0.308 n/a 0.0 0.0 0.0 n/a 0.308 3.696
Cystine (g) 0.331 n/a 0.0 0.0 0.0 n/a 0.331 3.972
Phenylalanine (g) 0.757 n/a 0.001 0.0 0.001 n/a 0.759 9.108
Tyrosine (g) 0.639 n/a 0.001 0.0 0.001 n/a 0.641 7.692
Valine (g) 0.804 n/a 0.001 0.0 0.001 n/a 0.807 9.684
Arginine (g) 0.52 n/a 0.001 0.0 0.001 n/a 0.523 6.276
Histidine (g) 0.426 n/a 0.0 0.0 0.0 n/a 0.426 5.112
Alanine (g) 1.254 n/a 0.001 0.0 0.001 n/a 1.256 15.072
Aspartic acid (g) 1.278 n/a 0.004 0.0 0.001 n/a 1.283 15.396
Glutamic acid (g) 3.36 n/a 0.003 0.0 0.004 n/a 3.367 40.404
Glycine (g) 0.544 n/a 0.001 0.0 0.0 n/a 0.546 6.552
Proline (g) 1.491 n/a 0.013 0.0 0.002 n/a 1.505 18.06
Serine (g) 0.781 n/a 0.001 0.0 0.001 n/a 0.783 9.396
Cholesterol (mg) 9.464 0.0 0.0 0.0 5.088 0.0 14.552 174.624
Trans Fat (g) 22.405 n/a n/a n/a n/a n/a 22.405 268.86
Saturated Fat (g) 16.325 0.0 0.0 0.0 1.216 0.0 17.54 210.48
Phytosterols (mg) n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Monounsaturated Fat (g) n/a 0.0 0.0 0.0 0.497 0.0 0.498 5.976
Polyunsaturated (g) n/a 0.0 0.0 0.0 0.072 0.0 0.072 0.864