Receta Hong Kong Kuih Talam - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	rice flour 80.0g	sugar 125.0g	salt 3.0g	beans 100.0g	sugar 25.0g	Total Per Serving	Total for Recipe
Protein (g)	4.76	0.0	0.0	23.58	0.0	28.34	28.34
Total Fat (g)	1.14	0.0	0.0	0.83	0.0	1.97	1.97
Carbohydrates (g)	64.1	124.98	0.0	60.01	25.0	274.08	274.08
Ash (g)	0.49	0.0	2.99	3.83	0.0	7.31	7.31
Calories (kcal)	292.8	483.75	0.0	333.0	96.75	1206.3	1206.3
Starch (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Fructose (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lactose (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	9.51	0.04	0.01	11.75	0.01	21.31	21.31
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.1	124.89	0.0	2.23	24.98	152.19	152.19
Galactose (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	1.9	0.0	0.0	24.9	0.0	26.8	26.8
Calcium (mg)	8.0	1.25	0.72	143.0	0.25	153.22	153.22
Iron (mg)	0.28	0.01	0.01	8.2	0.0	8.5	8.5
Magnesium (mg)	28.0	0.0	0.03	140.0	0.0	168.03	168.03
Phosphorus (mg)	78.4	0.0	0.0	407.0	0.0	485.4	485.4
Potassium (mg)	60.8	2.5	0.24	1406.0	0.5	1470.04	1470.04
Sodium (mg)	0.0	0.0	1162.74	24.0	0.0	1186.74	1186.74
Zinc (mg)	0.64	0.0	0.0	2.79	0.0	3.43	3.43
Copper (mg)	0.104	0.0	0.001	0.96	0.0	1.065	1.065
Manganese (mg)	0.96	0.0	0.003	1.02	0.0	1.983	1.983
Selenium (mcg)	12.1	0.8	0.0	3.2	0.2	16.2	16.2
Vitamin A, IU (IU)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Beta Carotene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin E (mg)	0.09	0.0	0.0	0.22	0.0	0.31	0.31
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tocopherol, beta (mg)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Tocopherol, delta (mg)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.0	4.5	0.0	4.5	4.5
Thiamin (mg)	0.112	0.0	0.0	0.53	0.0	0.642	0.642
Riboflavin (mg)	0.016	0.025	0.0	0.22	0.005	0.266	0.266
Niacin (mg)	2.072	0.0	0.0	2.06	0.0	4.132	4.132
Pantothenic acid (mg)	0.656	0.0	0.0	0.78	0.0	1.436	1.436
Vitamin B-6 (mg)	0.352	0.0	0.0	0.4	0.0	0.752	0.752
Folate (mcg)	3.2	0.0	0.0	394.0	0.0	397.2	397.2
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Choline (mg)	4.6	0.0	0.0	n/a	0.0	4.6	4.6
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.056	n/a	0.0	0.28	n/a	0.336	0.336
Threonine (g)	0.168	n/a	0.0	0.99	n/a	1.158	1.158
Isoleucine (g)	0.192	n/a	0.0	1.04	n/a	1.232	1.232
Leucine (g)	0.392	n/a	0.0	1.88	n/a	2.272	2.272
Lysine (g)	0.168	n/a	0.0	1.62	n/a	1.788	1.788
Methionine (g)	0.112	n/a	0.0	0.36	n/a	0.472	0.472
Cystine (g)	0.088	n/a	0.0	0.26	n/a	0.348	0.348
Phenylalanine (g)	0.256	n/a	0.0	1.28	n/a	1.536	1.536
Tyrosine (g)	0.248	n/a	0.0	0.66	n/a	0.908	0.908
Valine (g)	0.28	n/a	0.0	1.23	n/a	1.51	1.51
Arginine (g)	0.416	n/a	0.0	1.46	n/a	1.876	1.876
Histidine (g)	0.12	n/a	0.0	0.66	n/a	0.78	0.78
Alanine (g)	0.264	n/a	0.0	0.99	n/a	1.254	1.254
Aspartic acid (g)	0.44	n/a	0.0	2.85	n/a	3.29	3.29
Glutamic acid (g)	0.88	n/a	0.0	3.6	n/a	4.48	4.48
Glycine (g)	0.216	n/a	0.0	0.92	n/a	1.136	1.136
Proline (g)	0.224	n/a	0.0	1.0	n/a	1.224	1.224
Serine (g)	0.248	n/a	0.0	1.28	n/a	1.528	1.528
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.312	0.0	0.0	0.12	0.0	0.432	0.432
Phytosterols (mg)	n/a	n/a	0.0	127.0	n/a	127.0	127.0
Monounsaturated Fat (g)	0.352	0.0	0.0	0.06	0.0	0.412	0.412
Polyunsaturated (g)	0.304	0.0	0.0	0.46	0.0	0.764	0.764