Receta Hong Kong Kuih Talam - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
75 gm tapioca flour
30 gm arrow root flour
250 ml general santan
250 ml santan
2 x pandan leaves - knotted
1/8 tsp alkaline water (kan sui)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		rice flour
80.0g 		sugar
125.0g 		salt
3.0g 		beans
100.0g 		sugar
25.0g 		Total Per Serving Total for Recipe
Protein (g) 4.76 0.0 0.0 23.58 0.0 28.34 28.34
Total Fat (g) 1.14 0.0 0.0 0.83 0.0 1.97 1.97
Carbohydrates (g) 64.1 124.98 0.0 60.01 25.0 274.08 274.08
Ash (g) 0.49 0.0 2.99 3.83 0.0 7.31 7.31
Calories (kcal) 292.8 483.75 0.0 333.0 96.75 1206.3 1206.3
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 9.51 0.04 0.01 11.75 0.01 21.31 21.31
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.1 124.89 0.0 2.23 24.98 152.19 152.19
Galactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 1.9 0.0 0.0 24.9 0.0 26.8 26.8
Calcium (mg) 8.0 1.25 0.72 143.0 0.25 153.22 153.22
Iron (mg) 0.28 0.01 0.01 8.2 0.0 8.5 8.5
Magnesium (mg) 28.0 0.0 0.03 140.0 0.0 168.03 168.03
Phosphorus (mg) 78.4 0.0 0.0 407.0 0.0 485.4 485.4
Potassium (mg) 60.8 2.5 0.24 1406.0 0.5 1470.04 1470.04
Sodium (mg) 0.0 0.0 1162.74 24.0 0.0 1186.74 1186.74
Zinc (mg) 0.64 0.0 0.0 2.79 0.0 3.43 3.43
Copper (mg) 0.104 0.0 0.001 0.96 0.0 1.065 1.065
Manganese (mg) 0.96 0.0 0.003 1.02 0.0 1.983 1.983
Selenium (mcg) 12.1 0.8 0.0 3.2 0.2 16.2 16.2
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin E (mg) 0.09 0.0 0.0 0.22 0.0 0.31 0.31
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 4.5 0.0 4.5 4.5
Thiamin (mg) 0.112 0.0 0.0 0.53 0.0 0.642 0.642
Riboflavin (mg) 0.016 0.025 0.0 0.22 0.005 0.266 0.266
Niacin (mg) 2.072 0.0 0.0 2.06 0.0 4.132 4.132
Pantothenic acid (mg) 0.656 0.0 0.0 0.78 0.0 1.436 1.436
Vitamin B-6 (mg) 0.352 0.0 0.0 0.4 0.0 0.752 0.752
Folate (mcg) 3.2 0.0 0.0 394.0 0.0 397.2 397.2
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 4.6 0.0 0.0 n/a 0.0 4.6 4.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.056 n/a 0.0 0.28 n/a 0.336 0.336
Threonine (g) 0.168 n/a 0.0 0.99 n/a 1.158 1.158
Isoleucine (g) 0.192 n/a 0.0 1.04 n/a 1.232 1.232
Leucine (g) 0.392 n/a 0.0 1.88 n/a 2.272 2.272
Lysine (g) 0.168 n/a 0.0 1.62 n/a 1.788 1.788
Methionine (g) 0.112 n/a 0.0 0.36 n/a 0.472 0.472
Cystine (g) 0.088 n/a 0.0 0.26 n/a 0.348 0.348
Phenylalanine (g) 0.256 n/a 0.0 1.28 n/a 1.536 1.536
Tyrosine (g) 0.248 n/a 0.0 0.66 n/a 0.908 0.908
Valine (g) 0.28 n/a 0.0 1.23 n/a 1.51 1.51
Arginine (g) 0.416 n/a 0.0 1.46 n/a 1.876 1.876
Histidine (g) 0.12 n/a 0.0 0.66 n/a 0.78 0.78
Alanine (g) 0.264 n/a 0.0 0.99 n/a 1.254 1.254
Aspartic acid (g) 0.44 n/a 0.0 2.85 n/a 3.29 3.29
Glutamic acid (g) 0.88 n/a 0.0 3.6 n/a 4.48 4.48
Glycine (g) 0.216 n/a 0.0 0.92 n/a 1.136 1.136
Proline (g) 0.224 n/a 0.0 1.0 n/a 1.224 1.224
Serine (g) 0.248 n/a 0.0 1.28 n/a 1.528 1.528
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.312 0.0 0.0 0.12 0.0 0.432 0.432
Phytosterols (mg) n/a n/a 0.0 127.0 n/a 127.0 127.0
Monounsaturated Fat (g) 0.352 0.0 0.0 0.06 0.0 0.412 0.412
Polyunsaturated (g) 0.304 0.0 0.0 0.46 0.0 0.764 0.764