Receta Hoosier Sausage Gravy - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1 x salt and pepper, to taste

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 2 servings in recipe	sausage 56.7g	butter 2.5g	flour 11.72g	milk 183.0g	sausage seasoning 0.62g	salt 0.0g	toast 3.5g	Total Per Serving	Total for Recipe
Protein (g)	8.56	0.02	1.21	6.17	0.09	n/a	0.35	16.4	32.8
Total Fat (g)	15.04	2.03	0.11	1.78	0.16	n/a	0.34	19.46	38.92
Carbohydrates (g)	0.0	0.0	8.94	9.13	0.0	n/a	2.6	20.67	41.34
Ash (g)	1.28	0.05	0.06	1.37	0.01	n/a	n/a	2.78	5.56
Calories (kcal)	172.368	17.925	42.661	76.86	1.87	n/a	14.91	326.593	653.186
Starch (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	0.0	n/a	n/a	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	n/a	n/a	0.0	n/a	n/a	n/a	0.0	0.0
Fructose (g)	n/a	n/a	n/a	0.0	n/a	n/a	n/a	0.0	0.0
Lactose (g)	n/a	n/a	n/a	9.52	n/a	n/a	n/a	9.52	19.04
Maltose (g)	n/a	n/a	n/a	0.0	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0
Water (g)	31.88	0.4	1.4	164.55	0.35	n/a	0.16	198.73	397.46
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0
Sugars (g)	0.0	0.0	0.03	9.52	0.0	n/a	0.44	9.99	19.98
Galactose (g)	n/a	n/a	n/a	0.0	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.3	0.0	0.0	n/a	0.1	0.4	0.8
Calcium (mg)	5.103	0.6	1.758	217.77	0.055	n/a	0.7	225.986	451.972
Iron (mg)	0.63	0.0	0.54	0.05	0.01	n/a	0.02	1.26	2.52
Magnesium (mg)	7.938	0.05	2.578	20.13	0.086	n/a	0.49	31.273	62.546
Phosphorus (mg)	76.545	0.6	12.658	173.85	0.83	n/a	1.925	266.408	532.816
Potassium (mg)	140.616	0.6	12.54	274.5	1.525	n/a	10.675	440.457	880.914
Sodium (mg)	360.612	14.4	0.234	80.52	3.911	n/a	8.12	467.798	935.596
Zinc (mg)	1.23	0.0	0.08	0.77	0.01	n/a	0.02	2.12	4.24
Copper (mg)	0.04	0.0	0.016	0.018	0.0	n/a	0.005	0.08	0.16
Manganese (mg)	0.006	0.0	0.08	0.0	0.0	n/a	n/a	0.085	0.17
Selenium (mcg)	0.0	0.0	4.0	6.0	0.0	n/a	1.0	11.0	22.0
Vitamin A, IU (IU)	42.525	62.475	0.0	358.68	0.461	n/a	n/a	464.141	928.282
Retinol (mcg)	6.237	16.775	0.0	106.14	0.068	n/a	0.525	129.745	259.49
Vitamin A, RAE (mcg_RAE)	7.371	17.1	0.0	106.14	0.08	n/a	0.56	131.251	262.502
Beta Carotene (mcg)	6.237	3.95	0.0	3.66	0.068	n/a	0.14	14.055	28.11
Vitamin E (mg)	0.11	0.06	0.01	0.02	0.0	n/a	0.09	0.28	0.56
Vitamin D (IU)	29.484	1.4	n/a	95.16	0.32	n/a	n/a	126.364	252.728
Lycopene (mcg)	6.237	0.0	0.0	0.0	0.068	n/a	0.0	6.305	12.61
Lutein + zeaxanthin (mcg)	0.0	0.0	2.11	0.0	0.0	n/a	0.56	2.67	5.34
Tocopherol, beta (mg)	0.0	0.0	0.01	0.0	0.0	n/a	n/a	0.01	0.02
Tocopherol, gamma (mg)	0.03	0.0	0.04	0.0	0.0	n/a	n/a	0.07	0.14
Tocopherol, delta (mg)	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Vitamin C (mg)	0.4	0.0	0.0	0.0	0.0	n/a	0.2	0.6	1.2
Thiamin (mg)	0.159	0.0	0.093	0.037	0.002	n/a	0.007	0.297	0.594
Riboflavin (mg)	0.068	0.001	0.057	0.348	0.001	n/a	0.008	0.483	0.966
Niacin (mg)	2.665	0.001	0.691	0.165	0.029	n/a	0.046	3.597	7.194
Pantothenic acid (mg)	0.38	0.003	0.052	0.659	0.004	n/a	n/a	1.097	2.194
Vitamin B-6 (mg)	0.176	0.0	0.005	0.073	0.002	n/a	0.003	0.258	0.516
Folate (mcg)	0.567	0.075	21.448	9.15	0.006	n/a	3.045	34.291	68.582
Vitamin B-12 (mcg)	0.48	0.0	0.0	0.81	0.01	n/a	0.0	1.3	2.6
Choline (mg)	30.1	0.5	1.2	32.4	0.3	n/a	0.4	64.8	129.6
Folic acid (mcg)	0.0	0.0	18.049	0.0	0.0	n/a	2.345	20.394	40.788
Tryptophan (g)	0.062	0.0	0.015	0.073	0.001	n/a	n/a	0.152	0.304
Threonine (g)	0.34	0.001	0.033	0.165	0.004	n/a	n/a	0.542	1.084
Isoleucine (g)	0.357	0.001	0.042	0.348	0.004	n/a	n/a	0.752	1.504
Leucine (g)	0.612	0.002	0.083	0.695	0.007	n/a	n/a	1.4	2.8
Lysine (g)	0.675	0.002	0.027	0.531	0.007	n/a	n/a	1.241	2.482
Methionine (g)	0.176	0.001	0.021	0.146	0.002	n/a	n/a	0.346	0.692
Cystine (g)	0.091	0.0	0.026	0.22	0.001	n/a	n/a	0.337	0.674
Phenylalanine (g)	0.306	0.001	0.061	0.311	0.003	n/a	n/a	0.683	1.366
Tyrosine (g)	0.232	0.001	0.036	0.256	0.003	n/a	n/a	0.529	1.058
Valine (g)	0.397	0.002	0.049	0.403	0.004	n/a	n/a	0.855	1.71
Arginine (g)	0.505	0.001	0.049	0.183	0.005	n/a	n/a	0.743	1.486
Histidine (g)	0.312	0.001	0.027	0.146	0.003	n/a	n/a	0.489	0.978
Alanine (g)	0.51	0.001	0.039	0.201	0.006	n/a	n/a	0.757	1.514
Aspartic acid (g)	0.743	0.002	0.052	0.567	0.008	n/a	n/a	1.371	2.742
Glutamic acid (g)	1.253	0.005	0.408	1.427	0.014	n/a	n/a	3.106	6.212
Glycine (g)	0.527	0.001	0.043	0.11	0.006	n/a	n/a	0.687	1.374
Proline (g)	0.391	0.002	0.141	0.659	0.004	n/a	n/a	1.197	2.394
Serine (g)	0.323	0.001	0.061	0.384	0.004	n/a	n/a	0.773	1.546
Cholesterol (mg)	40.824	5.375	0.0	9.15	0.443	n/a	0.28	56.072	112.144
Trans Fat (g)	0.119	n/a	n/a	n/a	0.001	n/a	n/a	0.12	0.24
Saturated Fat (g)	4.99	1.284	0.019	1.153	0.054	n/a	0.089	7.588	15.176
Phytosterols (mg)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	6.696	0.526	0.011	0.512	0.073	n/a	0.148	7.966	15.932
Polyunsaturated (g)	2.019	0.076	0.048	0.073	0.022	n/a	0.072	2.31	4.62