Receta Horseradish Roast Beef Special - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
cream
28.75g |
salt
0.38g |
pepper
0.07g |
horseradish
1.25g |
butter
14.19g |
garlic
0.3g |
sourdough bread
118.0g |
roast beef
72.25g |
tomatoes
112.84g |
cucumber
15.33g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.6 | 0.0 | 0.01 | 0.01 | 0.12 | 0.02 | 15.34 | 18.59 | 0.99 | 0.09 | 35.77 | 143.08 |
Total Fat (g) | 5.67 | 0.0 | 0.0 | 0.01 | 11.51 | 0.0 | 2.53 | 8.47 | 0.23 | 0.02 | 28.44 | 113.76 |
Carbohydrates (g) | 0.83 | 0.0 | 0.04 | 0.14 | 0.01 | 0.1 | 73.08 | 0.0 | 4.42 | 0.33 | 78.95 | 315.8 |
Ash (g) | 0.24 | 0.37 | 0.0 | 0.02 | 0.3 | 0.0 | 2.73 | 0.79 | 0.56 | 0.06 | 5.08 | 20.32 |
Calories (kcal) | 55.488 | 0.0 | 0.166 | 0.6 | 101.724 | 0.454 | 376.42 | 156.06 | 20.311 | 1.84 | 713.062 | 2852.248 |
Starch (g) | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.01 | 0.01 | 0.04 |
Sucrose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Glucose (dextrose) (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.41 | 0.1 | 1.51 | 6.04 |
Fructose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.55 | 0.11 | 1.66 | 6.64 |
Lactose (g) | 1.01 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 1.01 | 4.04 |
Maltose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 21.41 | 0.0 | 0.01 | 1.06 | 2.25 | 0.18 | 24.32 | 44.48 | 106.63 | 14.83 | 215.17 | 860.68 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 1.01 | 0.0 | 0.0 | 0.1 | 0.01 | 0.0 | 4.24 | 0.0 | 2.97 | 0.21 | 8.53 | 34.12 |
Galactose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.7 | 0.0 | 1.4 | 0.1 | 5.2 | 20.8 |
Calcium (mg) | 31.625 | 0.09 | 0.284 | 0.7 | 3.405 | 0.551 | 55.46 | 5.058 | 11.284 | 2.146 | 110.603 | 442.412 |
Iron (mg) | 0.05 | 0.0 | 0.02 | 0.01 | 0.0 | 0.01 | 4.57 | 1.99 | 0.3 | 0.03 | 6.98 | 27.92 |
Magnesium (mg) | 2.875 | 0.004 | 0.126 | 0.338 | 0.284 | 0.076 | 36.58 | 17.34 | 12.412 | 1.84 | 71.874 | 287.496 |
Phosphorus (mg) | 33.063 | 0.0 | 0.112 | 0.388 | 3.405 | 0.466 | 148.68 | 154.615 | 27.082 | 3.219 | 371.029 | 1484.116 |
Potassium (mg) | 40.538 | 0.03 | 0.818 | 3.075 | 3.405 | 1.221 | 165.2 | 216.028 | 267.431 | 20.849 | 718.594 | 2874.376 |
Sodium (mg) | 23.0 | 145.343 | 0.029 | 3.925 | 81.72 | 0.052 | 849.6 | 48.408 | 5.642 | 0.307 | 1158.024 | 4632.096 |
Zinc (mg) | 0.11 | 0.0 | 0.0 | 0.01 | 0.01 | 0.0 | 1.24 | 6.31 | 0.19 | 0.03 | 7.9 | 31.6 |
Copper (mg) | 0.006 | 0.0 | 0.001 | 0.001 | 0.0 | 0.001 | 0.177 | 0.079 | 0.068 | 0.011 | 0.343 | 1.372 |
Manganese (mg) | 0.003 | 0.0 | 0.004 | 0.002 | 0.0 | 0.005 | 0.673 | 0.0 | 0.124 | 0.011 | 0.821 | 3.284 |
Selenium (mcg) | 0.7 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 35.0 | 14.4 | 0.0 | 0.0 | 50.4 | 201.6 |
Vitamin A, IU (IU) | 165.6 | 0.0 | 0.194 | 0.025 | 354.546 | 0.027 | 0.0 | 0.0 | 939.957 | 11.038 | 1471.387 | 5885.548 |
Retinol (mcg) | 46.0 | 0.0 | 0.0 | 0.0 | 95.198 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 141.198 | 564.792 |
Vitamin A, RAE (mcg_RAE) | 46.575 | 0.0 | 0.01 | 0.0 | 97.043 | 0.0 | 0.0 | 0.0 | 47.393 | 0.613 | 191.633 | 766.532 |
Beta Carotene (mcg) | 7.475 | 0.0 | 0.101 | 0.013 | 22.416 | 0.015 | 0.0 | 0.0 | 506.652 | 4.752 | 541.424 | 2165.696 |
Vitamin E (mg) | 0.13 | 0.0 | 0.0 | 0.0 | 0.33 | 0.0 | 0.22 | 0.12 | 0.61 | 0.0 | 1.42 | 5.68 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | 7.945 | n/a | n/a | n/a | n/a | n/a | 7.945 | 31.78 |
Lycopene (mcg) | 0.0 | 0.0 | 0.004 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2903.373 | 0.0 | 2903.377 | 11613.508 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.133 | 0.125 | 0.0 | 0.049 | 15.34 | 0.0 | 138.793 | 2.453 | 156.893 | 627.572 |
Tocopherol, beta (mg) | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.01 | 0.0 | 0.01 | 0.04 |
Tocopherol, gamma (mg) | 0.01 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.14 | 0.0 | 0.15 | 0.6 |
Tocopherol, delta (mg) | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.3 | 0.0 | 0.0 | 0.3 | 0.0 | 0.1 | 0.2 | 0.0 | 14.3 | 0.5 | 15.7 | 62.8 |
Thiamin (mg) | 0.012 | 0.0 | 0.0 | 0.0 | 0.001 | 0.001 | 0.507 | 0.087 | 0.045 | 0.005 | 0.658 | 2.632 |
Riboflavin (mg) | 0.049 | 0.0 | 0.0 | 0.0 | 0.004 | 0.0 | 0.437 | 0.166 | 0.023 | 0.005 | 0.684 | 2.736 |
Niacin (mg) | 0.032 | 0.0 | 0.001 | 0.005 | 0.006 | 0.002 | 6.348 | 2.717 | 0.666 | 0.006 | 9.782 | 39.128 |
Pantothenic acid (mg) | 0.098 | 0.0 | n/a | 0.001 | 0.016 | 0.002 | 0.732 | 0.0 | 0.102 | 0.037 | 0.986 | 3.944 |
Vitamin B-6 (mg) | 0.017 | 0.0 | 0.0 | 0.001 | 0.0 | 0.004 | 0.118 | 0.275 | 0.09 | 0.008 | 0.513 | 2.052 |
Folate (mcg) | 2.013 | 0.0 | 0.007 | 0.713 | 0.426 | 0.009 | 165.2 | 5.78 | 16.926 | 2.146 | 193.218 | 772.872 |
Vitamin B-12 (mcg) | 0.08 | 0.0 | 0.0 | 0.0 | 0.02 | 0.0 | 0.0 | 2.54 | 0.0 | 0.0 | 2.64 | 10.56 |
Choline (mg) | 5.5 | 0.0 | 0.0 | 0.1 | 2.7 | 0.1 | 20.7 | 70.8 | 7.6 | 0.9 | 108.2 | 432.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 130.98 | 0.0 | 0.0 | 0.0 | 130.98 | 523.92 |
Tryptophan (g) | 0.012 | 0.0 | n/a | n/a | 0.001 | 0.0 | 0.153 | 0.202 | 0.011 | 0.002 | 0.382 | 1.528 |
Threonine (g) | 0.035 | 0.0 | n/a | n/a | 0.006 | 0.0 | 0.378 | 0.86 | 0.034 | 0.002 | 1.313 | 5.252 |
Isoleucine (g) | 0.04 | 0.0 | n/a | n/a | 0.007 | 0.001 | 0.496 | 0.961 | 0.023 | 0.002 | 1.529 | 6.116 |
Leucine (g) | 0.078 | 0.0 | n/a | n/a | 0.011 | 0.001 | 0.897 | 1.64 | 0.034 | 0.005 | 2.665 | 10.66 |
Lysine (g) | 0.066 | 0.0 | n/a | n/a | 0.01 | 0.001 | 0.389 | 1.741 | 0.034 | 0.005 | 2.246 | 8.984 |
Methionine (g) | 0.02 | 0.0 | n/a | n/a | 0.003 | 0.0 | 0.201 | 0.527 | 0.011 | 0.002 | 0.764 | 3.056 |
Cystine (g) | 0.009 | 0.0 | n/a | n/a | 0.001 | 0.0 | 0.307 | 0.202 | 0.011 | 0.002 | 0.532 | 2.128 |
Phenylalanine (g) | 0.037 | 0.0 | n/a | n/a | 0.006 | 0.001 | 0.637 | 0.802 | 0.079 | 0.005 | 1.566 | 6.264 |
Tyrosine (g) | 0.037 | 0.0 | n/a | n/a | 0.006 | 0.0 | 0.248 | 0.679 | 0.011 | 0.0 | 0.982 | 3.928 |
Valine (g) | 0.049 | 0.0 | n/a | n/a | 0.009 | 0.001 | 0.566 | 1.004 | 0.023 | 0.002 | 1.653 | 6.612 |
Arginine (g) | 0.029 | 0.0 | n/a | n/a | 0.004 | 0.002 | 0.484 | 1.25 | 0.023 | 0.005 | 1.796 | 7.184 |
Histidine (g) | 0.023 | 0.0 | n/a | n/a | 0.003 | 0.0 | 0.271 | 0.6 | 0.011 | 0.0 | 0.909 | 3.636 |
Alanine (g) | 0.029 | 0.0 | n/a | n/a | 0.004 | 0.0 | 0.425 | 1.127 | 0.034 | 0.005 | 1.624 | 6.496 |
Aspartic acid (g) | 0.063 | 0.0 | n/a | n/a | 0.009 | 0.001 | 0.59 | 1.85 | 0.158 | 0.006 | 2.677 | 10.708 |
Glutamic acid (g) | 0.164 | 0.0 | n/a | n/a | 0.026 | 0.002 | 4.307 | 2.977 | 0.485 | 0.031 | 7.991 | 31.964 |
Glycine (g) | 0.017 | 0.0 | n/a | n/a | 0.003 | 0.001 | 0.472 | 0.889 | 0.023 | 0.005 | 1.409 | 5.636 |
Proline (g) | 0.075 | 0.0 | n/a | n/a | 0.011 | 0.0 | 1.463 | 0.788 | 0.023 | 0.002 | 2.361 | 9.444 |
Serine (g) | 0.046 | 0.0 | n/a | n/a | 0.007 | 0.001 | 0.59 | 0.744 | 0.034 | 0.005 | 1.426 | 5.704 |
Cholesterol (mg) | 14.95 | 0.0 | 0.0 | 0.0 | 30.503 | 0.0 | 0.0 | 44.073 | 0.0 | 0.0 | 89.526 | 358.104 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 3.309 | 0.0 | 0.001 | 0.001 | 7.288 | 0.0 | 0.59 | 2.825 | 0.034 | 0.002 | 14.05 | 56.2 |
Phytosterols (mg) | n/a | 0.0 | 0.06 | 0.113 | n/a | n/a | n/a | n/a | 7.899 | n/a | 8.071 | 32.284 |
Monounsaturated Fat (g) | 1.458 | 0.0 | 0.001 | 0.002 | 2.982 | 0.0 | 0.46 | 3.923 | 0.034 | 0.0 | 8.859 | 35.436 |
Polyunsaturated (g) | 0.242 | 0.0 | 0.001 | 0.004 | 0.431 | 0.001 | 0.979 | 0.311 | 0.09 | 0.0 | 2.059 | 8.236 |