Receta Hot And Spicy Blackeye Peas - Detailed Nutritional Facts
Amount Per Serving
12 servings in recipe |
blackeye peas
37.8g |
onions
4.8g |
bell pepper
8.13g |
jalapeno pepper
1.07g |
pepperoni
7.09g |
water
39.5g |
chicken bouillon
20.0g |
salt
0.25g |
pepper
0.04g |
rice
11.56g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 8.89 | 0.09 | 0.08 | 0.01 | 1.61 | 0.0 | 0.4 | 0.0 | 0.0 | 0.82 | 11.91 | 142.92 |
Total Fat (g) | 0.48 | 0.01 | 0.02 | 0.01 | 3.12 | 0.0 | 0.11 | 0.0 | 0.0 | 0.08 | 3.83 | 45.96 |
Carbohydrates (g) | 22.69 | 0.35 | 0.49 | 0.06 | 0.0 | 0.0 | 0.08 | 0.0 | 0.03 | 9.24 | 32.95 | 395.4 |
Ash (g) | 1.22 | 0.04 | 0.04 | 0.0 | 0.38 | 0.04 | n/a | 0.25 | 0.0 | 0.07 | 2.05 | 24.6 |
Calories (kcal) | 127.008 | 1.536 | 2.521 | 0.322 | 35.012 | 0.0 | 3.2 | 0.0 | 0.113 | 42.203 | 211.915 | 2542.98 |
Starch (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.01 | 0.01 | 0.12 |
Glucose (dextrose) (g) | n/a | n/a | 0.16 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.16 | 1.92 |
Fructose (g) | n/a | n/a | 0.18 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.19 | 2.28 |
Lactose (g) | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 4.52 | 4.31 | 7.5 | 0.98 | 2.18 | 39.46 | 19.19 | 0.0 | 0.0 | 1.34 | 79.49 | 953.88 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 2.61 | 0.11 | 0.34 | 0.04 | 0.0 | 0.0 | 0.06 | 0.0 | 0.0 | 0.01 | 3.17 | 38.04 |
Galactose (g) | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 4.0 | 0.1 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 4.5 | 54.0 |
Calcium (mg) | 41.58 | 3.456 | 0.569 | 0.107 | 1.559 | 1.185 | 0.8 | 0.06 | 0.193 | 3.238 | 52.747 | 632.964 |
Iron (mg) | 3.13 | 0.07 | 0.03 | 0.01 | 0.11 | 0.0 | 0.04 | 0.0 | 0.01 | 0.5 | 3.91 | 46.92 |
Magnesium (mg) | 69.552 | 0.96 | 0.976 | 0.204 | 1.488 | 0.395 | 0.2 | 0.003 | 0.086 | 2.891 | 76.754 | 921.048 |
Phosphorus (mg) | 160.272 | 1.776 | 2.114 | 0.333 | 12.545 | 0.0 | 6.0 | 0.0 | 0.076 | 13.297 | 196.413 | 2356.956 |
Potassium (mg) | 420.336 | 13.248 | 17.158 | 2.308 | 19.774 | 0.0 | 17.2 | 0.02 | 0.556 | 13.297 | 503.897 | 6046.764 |
Sodium (mg) | 6.048 | 0.768 | 0.325 | 0.011 | 117.156 | 1.58 | 63.6 | 96.895 | 0.019 | 0.578 | 286.981 | 3443.772 |
Zinc (mg) | 1.27 | 0.02 | 0.02 | 0.0 | 0.18 | 0.0 | 0.02 | 0.0 | 0.0 | 0.13 | 1.64 | 19.68 |
Copper (mg) | 0.321 | 0.004 | 0.002 | 0.001 | 0.008 | 0.004 | 0.01 | 0.0 | 0.0 | 0.025 | 0.376 | 4.512 |
Manganese (mg) | 0.578 | 0.008 | 0.009 | 0.003 | 0.043 | 0.0 | n/a | 0.0 | 0.002 | 0.126 | 0.769 | 9.228 |
Selenium (mcg) | 3.4 | 0.0 | 0.0 | 0.0 | 2.5 | 0.0 | 0.0 | 0.0 | 0.0 | 1.7 | 7.7 | 92.4 |
Vitamin A, IU (IU) | 18.9 | 47.856 | 254.602 | 8.576 | 0.0 | 0.0 | n/a | 0.0 | 0.132 | 0.0 | 330.066 | 3960.792 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 1.134 | 2.4 | 12.767 | 0.429 | 0.0 | 0.0 | 0.0 | 0.0 | 0.007 | 0.0 | 16.737 | 200.844 |
Beta Carotene (mcg) | 11.34 | 28.704 | 132.058 | 4.884 | 0.0 | 0.0 | 0.0 | 0.0 | 0.069 | 0.0 | 177.055 | 2124.66 |
Vitamin E (mg) | 0.15 | 0.03 | 0.13 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.32 | 3.84 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | 0.638 | 0.0 | n/a | n/a | n/a | n/a | 0.638 | 7.656 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.003 | 0.0 | 0.003 | 0.036 |
Lutein + zeaxanthin (mcg) | 0.0 | 54.576 | 4.147 | 5.281 | 0.0 | 0.0 | 0.0 | 0.0 | 0.091 | 0.0 | 64.094 | 769.128 |
Tocopherol, beta (mg) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | n/a | 0.01 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.01 | 0.12 |
Tocopherol, delta (mg) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.6 | 0.9 | 10.4 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 12.4 | 148.8 |
Thiamin (mg) | 0.321 | 0.003 | 0.004 | 0.002 | 0.026 | 0.0 | 0.0 | 0.0 | 0.0 | 0.067 | 0.422 | 5.064 |
Riboflavin (mg) | 0.087 | 0.004 | 0.007 | 0.001 | 0.023 | 0.0 | 0.006 | 0.0 | 0.0 | 0.006 | 0.133 | 1.596 |
Niacin (mg) | 0.786 | 0.025 | 0.08 | 0.012 | 0.329 | 0.0 | 0.274 | 0.0 | 0.001 | 0.484 | 1.991 | 23.892 |
Pantothenic acid (mg) | 0.567 | 0.004 | 0.026 | 0.002 | 0.084 | 0.0 | n/a | 0.0 | n/a | 0.117 | 0.8 | 9.6 |
Vitamin B-6 (mg) | 0.136 | 0.003 | 0.024 | 0.005 | 0.025 | 0.0 | 0.002 | 0.0 | 0.0 | 0.019 | 0.213 | 2.556 |
Folate (mcg) | 239.274 | 3.072 | 3.741 | 0.504 | 0.354 | 0.0 | 0.4 | 0.0 | 0.004 | 26.709 | 274.059 | 3288.708 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.12 | 0.0 | 0.02 | 0.0 | 0.0 | 0.0 | 0.14 | 1.68 |
Choline (mg) | 35.8 | 0.3 | 0.5 | 0.1 | 5.5 | 0.0 | 0.9 | 0.0 | 0.0 | 0.7 | 43.7 | 524.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 25.784 | 25.784 | 309.408 |
Tryptophan (g) | 0.11 | 0.001 | 0.001 | 0.0 | 0.016 | n/a | n/a | 0.0 | n/a | 0.009 | 0.137 | 1.644 |
Threonine (g) | 0.34 | 0.003 | 0.003 | 0.001 | 0.062 | n/a | n/a | 0.0 | n/a | 0.03 | 0.439 | 5.268 |
Isoleucine (g) | 0.363 | 0.004 | 0.002 | 0.0 | 0.064 | n/a | n/a | 0.0 | n/a | 0.036 | 0.468 | 5.616 |
Leucine (g) | 0.68 | 0.005 | 0.003 | 0.001 | 0.112 | n/a | n/a | 0.0 | n/a | 0.068 | 0.87 | 10.44 |
Lysine (g) | 0.601 | 0.004 | 0.003 | 0.001 | 0.117 | n/a | n/a | 0.0 | n/a | 0.03 | 0.756 | 9.072 |
Methionine (g) | 0.129 | 0.001 | 0.001 | 0.0 | 0.036 | n/a | n/a | 0.0 | n/a | 0.02 | 0.186 | 2.232 |
Cystine (g) | 0.098 | n/a | 0.002 | 0.0 | 0.016 | n/a | n/a | 0.0 | n/a | 0.017 | 0.134 | 1.608 |
Phenylalanine (g) | 0.518 | 0.003 | 0.004 | 0.0 | 0.055 | n/a | n/a | 0.0 | n/a | 0.044 | 0.624 | 7.488 |
Tyrosine (g) | 0.287 | 0.002 | 0.001 | 0.0 | 0.047 | n/a | n/a | 0.0 | n/a | 0.028 | 0.365 | 4.38 |
Valine (g) | 0.423 | 0.004 | 0.002 | 0.001 | 0.07 | n/a | n/a | 0.0 | n/a | 0.051 | 0.551 | 6.612 |
Arginine (g) | 0.616 | 0.006 | 0.003 | 0.001 | 0.092 | n/a | n/a | 0.0 | n/a | 0.068 | 0.787 | 9.444 |
Histidine (g) | 0.276 | 0.001 | 0.002 | 0.0 | 0.049 | n/a | n/a | 0.0 | n/a | 0.02 | 0.348 | 4.176 |
Alanine (g) | 0.404 | 0.004 | 0.002 | 0.001 | 0.084 | n/a | n/a | 0.0 | n/a | 0.047 | 0.542 | 6.504 |
Aspartic acid (g) | 1.074 | 0.008 | 0.023 | 0.002 | 0.13 | n/a | n/a | 0.0 | n/a | 0.077 | 1.314 | 15.768 |
Glutamic acid (g) | 1.682 | 0.018 | 0.017 | 0.002 | 0.213 | n/a | n/a | 0.0 | n/a | 0.161 | 2.093 | 25.116 |
Glycine (g) | 0.367 | 0.004 | 0.002 | 0.001 | 0.076 | n/a | n/a | 0.0 | n/a | 0.038 | 0.488 | 5.856 |
Proline (g) | 0.401 | 0.006 | 0.002 | 0.001 | 0.061 | n/a | n/a | 0.0 | n/a | 0.039 | 0.509 | 6.108 |
Serine (g) | 0.446 | 0.004 | 0.004 | 0.001 | 0.055 | n/a | n/a | 0.0 | n/a | 0.044 | 0.553 | 6.636 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 7.442 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 7.442 | 89.304 |
Trans Fat (g) | n/a | n/a | n/a | n/a | 0.116 | n/a | n/a | n/a | n/a | n/a | 0.116 | 1.392 |
Saturated Fat (g) | 0.125 | 0.001 | 0.002 | 0.001 | 1.053 | 0.0 | 0.032 | 0.0 | 0.0 | 0.021 | 1.236 | 14.832 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | 0.354 | n/a | n/a | 0.0 | 0.041 | n/a | 0.395 | 4.74 |
Monounsaturated Fat (g) | 0.042 | 0.001 | 0.0 | 0.0 | 1.217 | 0.0 | 0.048 | 0.0 | 0.0 | 0.024 | 1.333 | 15.996 |
Polyunsaturated (g) | 0.204 | 0.003 | 0.006 | 0.003 | 0.243 | 0.0 | 0.022 | 0.0 | 0.0 | 0.021 | 0.503 | 6.036 |