Receta Hot And Spicy Blackeye Peas

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Raciónes: 12

Ingredientes

Cost per serving $0.46 view details

Direcciones

  1. Place peas in a slow cooke. Cover with water 2 inches above peas. Let stand for 8 hrs and drain. Combine peas, onions and next 7 ingredients in slow cooker. Cover and cook at LOW for 8 hrs. Stir in tomatoes and rice; cook covered for 30 min.
  2. Yield: 12 c.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 130g
Recipe makes 12 servings
Calories 212  
Calories from Fat 34 16%
Total Fat 3.83g 5%
Saturated Fat 1.24g 5%
Trans Fat 0.12g  
Cholesterol 7mg 2%
Sodium 287mg 12%
Potassium 504mg 14%
Total Carbs 32.95g 9%
Dietary Fiber 4.5g 15%
Sugars 3.17g 2%
Protein 11.91g 19%
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