Receta Hot And Spicy Marinade - Detailed Nutritional Facts
Amount Per Serving
3 servings in recipe |
ketchup
80.0g |
chili sauce
75.2g |
oil
18.17g |
mustard
20.75g |
lemon juice
20.33g |
worcestershire sauce
11.33g |
pepper sauce
3.33g |
pepper
0.85g |
pepper
0.35g |
garlic
2.61g |
onion
33.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 1.39 | 0.97 | 0.0 | 0.91 | 0.08 | 0.0 | 0.04 | 0.01 | 0.04 | 0.17 | 0.36 | 3.96 | 11.88 |
Total Fat (g) | 0.25 | 0.57 | 18.17 | 0.83 | 0.0 | 0.0 | 0.03 | 0.0 | 0.01 | 0.01 | 0.03 | 19.9 | 59.7 |
Carbohydrates (g) | 20.12 | 0.6 | 0.0 | 1.11 | 1.75 | 2.21 | 0.03 | 0.05 | 0.23 | 0.86 | 3.08 | 30.04 | 90.12 |
Ash (g) | 2.93 | 1.49 | 0.0 | 0.76 | 0.05 | 0.23 | n/a | 0.0 | 0.02 | 0.04 | 0.12 | 5.63 | 16.89 |
Calories (kcal) | 77.6 | 9.024 | 160.593 | 13.903 | 5.083 | 8.84 | 0.4 | 0.263 | 0.893 | 3.889 | 13.2 | 293.687 | 881.061 |
Starch (g) | n/a | n/a | n/a | 0.13 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.13 | 0.39 |
Sucrose (g) | 0.0 | n/a | n/a | 0.05 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.33 | 0.37 | 1.11 |
Glucose (dextrose) (g) | 9.4 | n/a | n/a | 0.1 | n/a | n/a | n/a | 0.02 | n/a | n/a | 0.65 | 10.16 | 30.48 |
Fructose (g) | 7.43 | n/a | n/a | 0.04 | n/a | n/a | n/a | 0.02 | n/a | n/a | 0.43 | 7.91 | 23.73 |
Lactose (g) | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
Maltose (g) | 1.38 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 1.38 | 4.14 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 55.32 | 71.57 | 0.0 | 17.15 | 18.45 | 8.9 | 3.17 | 0.78 | 0.04 | 1.53 | 29.41 | 206.31 | 618.93 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 18.22 | 0.1 | 0.0 | 0.18 | 0.49 | 1.14 | 0.0 | 0.04 | 0.0 | 0.03 | 1.4 | 21.58 | 64.74 |
Galactose (g) | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.2 | 0.5 | 0.0 | 0.7 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.6 | 2.2 | 6.6 |
Calcium (mg) | 14.4 | 9.024 | 0.0 | 12.035 | 1.423 | 12.127 | 0.4 | 0.059 | 1.53 | 4.724 | 7.59 | 63.312 | 189.936 |
Iron (mg) | 0.41 | 0.87 | 0.0 | 0.31 | 0.01 | 0.6 | 0.04 | 0.0 | 0.1 | 0.04 | 0.07 | 2.46 | 7.38 |
Magnesium (mg) | 15.2 | 9.024 | 0.0 | 10.168 | 1.22 | 1.473 | 0.4 | 0.102 | 0.679 | 0.653 | 3.3 | 42.218 | 126.654 |
Phosphorus (mg) | 26.4 | 17.296 | 0.0 | 21.995 | 1.22 | 6.8 | 0.767 | 0.22 | 0.606 | 3.993 | 9.57 | 88.867 | 266.601 |
Potassium (mg) | 305.6 | 96.256 | 0.0 | 28.635 | 25.213 | 90.667 | 4.267 | 1.788 | 4.407 | 10.466 | 48.18 | 615.478 | 1846.434 |
Sodium (mg) | 891.2 | 476.016 | 0.0 | 235.513 | 0.203 | 111.067 | 21.1 | 0.034 | 0.154 | 0.444 | 1.32 | 1737.05 | 5211.15 |
Zinc (mg) | 0.21 | 0.12 | 0.0 | 0.13 | 0.01 | 0.02 | 0.01 | 0.0 | 0.0 | 0.03 | 0.06 | 0.59 | 1.77 |
Copper (mg) | 0.144 | 0.06 | 0.0 | 0.019 | 0.006 | 0.023 | 0.003 | 0.0 | 0.004 | 0.008 | 0.013 | 0.279 | 0.837 |
Manganese (mg) | 0.104 | 0.083 | n/a | 0.087 | 0.002 | n/a | n/a | 0.001 | 0.02 | 0.044 | 0.043 | 0.383 | 1.149 |
Selenium (mcg) | 0.2 | 0.4 | 0.0 | 6.8 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.4 | 0.2 | 8.1 | 24.3 |
Vitamin A, IU (IU) | 746.4 | 1233.28 | 0.0 | 14.733 | 4.067 | 8.953 | n/a | 26.53 | 1.047 | 0.235 | 0.66 | 2035.904 | 6107.712 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.113 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.113 | 0.339 |
Vitamin A, RAE (mcg_RAE) | 37.6 | 61.664 | 0.0 | 0.83 | 0.203 | 0.567 | 2.733 | 1.33 | 0.053 | 0.0 | 0.0 | 104.98 | 314.94 |
Beta Carotene (mcg) | 448.0 | 691.088 | 0.0 | 6.018 | 0.61 | 4.873 | 30.633 | 13.761 | 0.546 | 0.131 | 0.33 | 1195.989 | 3587.967 |
Vitamin E (mg) | 1.17 | 0.01 | 1.67 | 0.07 | 0.03 | 0.01 | 0.0 | 0.01 | 0.0 | 0.0 | 0.01 | 2.99 | 8.97 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 13367.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.021 | 0.0 | 0.0 | 13367.221 | 40101.663 |
Lutein + zeaxanthin (mcg) | 0.0 | 7.52 | 0.0 | 3.735 | 1.83 | 5.44 | 0.333 | 0.432 | 0.718 | 0.418 | 1.32 | 21.746 | 65.238 |
Tocopherol, beta (mg) | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.1 | n/a | n/a | 0.43 | n/a | n/a | n/a | 0.0 | 0.02 | n/a | 0.0 | 0.55 | 1.65 |
Tocopherol, delta (mg) | 0.0 | n/a | n/a | 0.02 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.02 | 0.06 |
Vitamin C (mg) | 12.1 | 3.4 | 0.0 | 0.3 | 9.4 | 1.5 | 0.2 | 1.1 | 0.1 | 0.8 | 2.4 | 31.2 | 93.6 |
Thiamin (mg) | 0.008 | 0.023 | 0.0 | 0.071 | 0.006 | 0.008 | 0.001 | 0.0 | 0.0 | 0.005 | 0.017 | 0.139 | 0.417 |
Riboflavin (mg) | 0.104 | 0.06 | 0.0 | 0.006 | 0.002 | 0.015 | 0.003 | 0.001 | 0.001 | 0.003 | 0.01 | 0.204 | 0.612 |
Niacin (mg) | 1.144 | 0.135 | 0.0 | 0.108 | 0.02 | 0.079 | 0.006 | 0.008 | 0.004 | 0.018 | 0.04 | 1.563 | 4.689 |
Pantothenic acid (mg) | 0.04 | 0.083 | 0.0 | 0.062 | 0.02 | n/a | n/a | 0.003 | n/a | 0.016 | 0.04 | 0.263 | 0.789 |
Vitamin B-6 (mg) | 0.12 | 0.113 | 0.0 | 0.012 | 0.01 | 0.0 | 0.005 | 0.002 | 0.001 | 0.032 | 0.04 | 0.336 | 1.008 |
Folate (mcg) | 8.0 | 0.752 | 0.0 | 1.453 | 2.643 | 0.907 | 0.033 | 0.39 | 0.035 | 0.078 | 6.27 | 20.561 | 61.683 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 10.0 | 0.0 | n/a | 4.6 | 1.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.6 | 2.0 | 18.7 | 56.1 |
Folic acid (mcg) | 0.0 | 0.752 | 0.0 | 0.0 | 0.0 | 0.0 | 0.033 | 0.0 | 0.0 | 0.0 | 0.0 | 0.785 | 2.355 |
Tryptophan (g) | 0.016 | 0.015 | 0.0 | 0.002 | n/a | n/a | n/a | 0.0 | n/a | 0.002 | 0.003 | 0.038 | 0.114 |
Threonine (g) | 0.048 | 0.038 | 0.0 | 0.035 | n/a | n/a | n/a | 0.0 | n/a | 0.004 | 0.007 | 0.132 | 0.396 |
Isoleucine (g) | 0.04 | 0.03 | 0.0 | 0.031 | n/a | n/a | n/a | 0.0 | n/a | 0.006 | 0.003 | 0.11 | 0.33 |
Leucine (g) | 0.064 | 0.053 | 0.0 | 0.062 | n/a | n/a | n/a | 0.0 | n/a | 0.008 | 0.01 | 0.197 | 0.591 |
Lysine (g) | 0.064 | 0.045 | 0.0 | 0.056 | n/a | n/a | n/a | 0.0 | n/a | 0.007 | 0.013 | 0.186 | 0.558 |
Methionine (g) | 0.016 | 0.015 | 0.0 | 0.017 | n/a | n/a | n/a | 0.0 | n/a | 0.002 | 0.0 | 0.05 | 0.15 |
Cystine (g) | 0.016 | 0.023 | 0.0 | 0.017 | n/a | n/a | n/a | 0.0 | n/a | 0.002 | 0.0 | 0.057 | 0.171 |
Phenylalanine (g) | 0.048 | 0.03 | 0.0 | 0.035 | n/a | n/a | n/a | 0.0 | n/a | 0.005 | 0.01 | 0.128 | 0.384 |
Tyrosine (g) | 0.032 | 0.023 | 0.0 | 0.029 | n/a | n/a | n/a | 0.0 | n/a | 0.002 | 0.003 | 0.089 | 0.267 |
Valine (g) | 0.048 | 0.045 | 0.0 | 0.042 | n/a | n/a | n/a | 0.0 | n/a | 0.008 | 0.007 | 0.149 | 0.447 |
Arginine (g) | 0.04 | 0.045 | 0.0 | 0.054 | n/a | n/a | n/a | 0.0 | n/a | 0.016 | 0.033 | 0.189 | 0.567 |
Histidine (g) | 0.032 | 0.023 | 0.0 | 0.025 | n/a | n/a | n/a | 0.0 | n/a | 0.003 | 0.003 | 0.086 | 0.258 |
Alanine (g) | 0.072 | 0.038 | 0.0 | 0.035 | n/a | n/a | n/a | 0.0 | n/a | 0.003 | 0.007 | 0.155 | 0.465 |
Aspartic acid (g) | 0.28 | 0.143 | 0.0 | 0.083 | n/a | n/a | n/a | 0.002 | n/a | 0.013 | 0.03 | 0.551 | 1.653 |
Glutamic acid (g) | 0.88 | 0.128 | 0.0 | 0.156 | n/a | n/a | n/a | 0.002 | n/a | 0.021 | 0.086 | 1.272 | 3.816 |
Glycine (g) | 0.04 | 0.038 | 0.0 | 0.05 | n/a | n/a | n/a | 0.0 | n/a | 0.005 | 0.01 | 0.143 | 0.429 |
Proline (g) | 0.048 | 0.045 | 0.0 | 0.077 | n/a | n/a | n/a | 0.0 | n/a | 0.003 | 0.003 | 0.176 | 0.528 |
Serine (g) | 0.056 | 0.038 | 0.0 | 0.044 | n/a | n/a | n/a | 0.0 | n/a | 0.005 | 0.007 | 0.149 | 0.447 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | n/a | n/a | 0.469 | 0.002 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.471 | 1.413 |
Saturated Fat (g) | 0.032 | 0.083 | 1.35 | 0.052 | 0.0 | 0.0 | 0.004 | 0.0 | 0.003 | 0.002 | 0.013 | 1.539 | 4.617 |
Phytosterols (mg) | 5.6 | n/a | 45.417 | n/a | n/a | n/a | n/a | n/a | 0.322 | n/a | 4.95 | 56.289 | 168.867 |
Monounsaturated Fat (g) | 0.04 | 0.045 | 4.129 | 0.546 | 0.0 | 0.0 | 0.002 | 0.0 | 0.004 | 0.0 | 0.003 | 4.769 | 14.307 |
Polyunsaturated (g) | 0.104 | 0.301 | 11.834 | 0.197 | 0.0 | 0.0 | 0.013 | 0.001 | 0.004 | 0.007 | 0.007 | 12.467 | 37.401 |