Receta Hot And Spicy Spareribs - Detailed Nutritional Facts
|
Amount Per Serving
12 servings in recipe |
pork spareribs
79.38g |
butter
2.37g |
onion
8.25g |
garlic
0.44g |
tomatoes sauce
38.28g |
vinegar
13.33g |
sugar
12.22g |
chili
1.25g |
mustard
1.25g |
pepper
0.09g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 12.28 | 0.02 | 0.09 | 0.03 | 0.51 | 0.0 | 0.01 | 0.15 | 0.05 | 0.01 | 13.16 | 157.92 |
| Total Fat (g) | 18.57 | 1.92 | 0.01 | 0.0 | 0.07 | 0.0 | 0.0 | 0.21 | 0.05 | 0.0 | 20.84 | 250.08 |
| Carbohydrates (g) | 0.0 | 0.0 | 0.77 | 0.14 | 2.06 | 0.12 | 11.99 | 0.68 | 0.07 | 0.06 | 15.89 | 190.68 |
| Ash (g) | 0.53 | 0.05 | 0.03 | 0.01 | 0.77 | n/a | 0.06 | 0.11 | 0.05 | 0.0 | 1.59 | 19.08 |
| Calories (kcal) | 219.878 | 16.969 | 3.3 | 0.648 | 9.188 | 2.8 | 46.446 | 3.925 | 0.838 | 0.223 | 304.214 | 3650.568 |
| Starch (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.01 | n/a | 0.01 | 0.12 |
| Sucrose (g) | n/a | n/a | 0.08 | n/a | 0.1 | n/a | 11.56 | 0.01 | 0.0 | n/a | 11.75 | 141.0 |
| Glucose (dextrose) (g) | n/a | n/a | 0.16 | n/a | 0.89 | n/a | 0.17 | 0.03 | 0.01 | n/a | 1.25 | 15.0 |
| Fructose (g) | n/a | n/a | 0.11 | n/a | 0.64 | n/a | 0.14 | 0.05 | 0.0 | n/a | 0.93 | 11.16 |
| Lactose (g) | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Maltose (g) | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 47.43 | 0.38 | 7.35 | 0.25 | 34.88 | 12.51 | 0.16 | 0.1 | 1.03 | 0.01 | 104.1 | 1249.2 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.0 | 0.0 | 0.35 | 0.0 | 1.63 | 0.05 | 11.86 | 0.09 | 0.01 | 0.0 | 14.0 | 168.0 |
| Galactose (g) | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.1 | 0.0 | 0.6 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 1.2 | 14.4 |
| Calcium (mg) | 11.907 | 0.568 | 1.898 | 0.787 | 4.977 | 0.933 | 10.145 | 3.475 | 0.725 | 0.382 | 35.797 | 429.564 |
| Iron (mg) | 0.72 | 0.0 | 0.02 | 0.01 | 0.39 | 0.03 | 0.09 | 0.18 | 0.02 | 0.03 | 1.47 | 17.64 |
| Magnesium (mg) | 12.701 | 0.047 | 0.825 | 0.109 | 6.125 | 0.667 | 1.1 | 2.125 | 0.613 | 0.17 | 24.481 | 293.772 |
| Phosphorus (mg) | 111.923 | 0.568 | 2.393 | 0.666 | 9.953 | 1.067 | 0.489 | 3.788 | 1.325 | 0.151 | 132.322 | 1587.864 |
| Potassium (mg) | 192.095 | 0.568 | 12.045 | 1.744 | 126.712 | 9.733 | 16.256 | 23.95 | 1.725 | 1.102 | 385.931 | 4631.172 |
| Sodium (mg) | 64.296 | 13.632 | 0.33 | 0.074 | 200.596 | 0.667 | 3.422 | 12.625 | 14.188 | 0.039 | 309.868 | 3718.416 |
| Zinc (mg) | 1.98 | 0.0 | 0.01 | 0.01 | 0.08 | 0.01 | 0.0 | 0.03 | 0.01 | 0.0 | 2.13 | 25.56 |
| Copper (mg) | 0.064 | 0.0 | 0.003 | 0.001 | 0.046 | 0.001 | 0.006 | 0.005 | 0.001 | 0.001 | 0.129 | 1.548 |
| Manganese (mg) | 0.008 | 0.0 | 0.011 | 0.007 | 0.042 | n/a | 0.007 | 0.027 | 0.005 | 0.005 | 0.113 | 1.356 |
| Selenium (mcg) | 17.5 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.1 | 0.1 | 0.4 | 0.0 | 18.3 | 219.6 |
| Vitamin A, IU (IU) | 0.0 | 59.143 | 0.165 | 0.039 | 165.76 | n/a | 0.0 | 370.625 | 0.888 | 0.262 | 596.881 | 7162.572 |
| Retinol (mcg) | 0.0 | 15.88 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 15.88 | 190.56 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 16.188 | 0.0 | 0.0 | 8.422 | 0.0 | 0.0 | 18.538 | 0.05 | 0.013 | 43.211 | 518.532 |
| Beta Carotene (mcg) | 0.0 | 3.739 | 0.083 | 0.022 | 99.15 | 0.0 | 0.0 | 187.5 | 0.363 | 0.137 | 290.992 | 3491.904 |
| Vitamin E (mg) | 0.29 | 0.05 | 0.0 | 0.0 | 0.54 | 0.0 | 0.0 | 0.36 | 0.0 | 0.0 | 1.26 | 15.12 |
| Vitamin D (IU) | n/a | 1.325 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.325 | 15.9 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 5351.394 | 0.0 | 0.0 | 0.263 | 0.0 | 0.005 | 5351.662 | 64219.944 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.33 | 0.07 | 8.805 | 0.0 | 0.0 | 3.875 | 0.225 | 0.179 | 13.484 | 161.808 |
| Tocopherol, beta (mg) | n/a | 0.0 | 0.0 | n/a | 0.01 | n/a | n/a | 0.01 | 0.0 | 0.0 | 0.01 | 0.12 |
| Tocopherol, gamma (mg) | n/a | 0.0 | 0.0 | n/a | 0.04 | n/a | n/a | 0.04 | 0.03 | 0.0 | 0.11 | 1.32 |
| Tocopherol, delta (mg) | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.6 | 0.1 | 2.7 | 0.0 | 0.0 | 0.8 | 0.0 | 0.0 | 4.3 | 51.6 |
| Thiamin (mg) | 0.254 | 0.0 | 0.004 | 0.001 | 0.008 | 0.0 | 0.0 | 0.004 | 0.004 | 0.0 | 0.276 | 3.312 |
| Riboflavin (mg) | 0.198 | 0.001 | 0.002 | 0.0 | 0.027 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.239 | 2.868 |
| Niacin (mg) | 3.699 | 0.001 | 0.01 | 0.003 | 0.375 | 0.0 | 0.013 | 0.099 | 0.007 | 0.001 | 4.208 | 50.496 |
| Pantothenic acid (mg) | 0.5 | 0.003 | 0.01 | 0.003 | 0.119 | n/a | 0.016 | n/a | 0.004 | n/a | 0.654 | 7.848 |
| Vitamin B-6 (mg) | 0.452 | 0.0 | 0.01 | 0.005 | 0.038 | 0.0 | 0.005 | 0.046 | 0.001 | 0.0 | 0.558 | 6.696 |
| Folate (mcg) | 0.0 | 0.071 | 1.568 | 0.013 | 4.211 | 0.0 | 0.122 | 1.25 | 0.088 | 0.009 | 7.331 | 87.972 |
| Vitamin B-12 (mcg) | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.31 | 3.72 |
| Choline (mg) | 47.4 | 0.4 | 0.5 | 0.1 | 3.8 | 0.0 | 0.3 | 0.8 | 0.3 | 0.0 | 53.6 | 643.2 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.127 | 0.0 | 0.001 | 0.0 | 0.004 | n/a | n/a | n/a | 0.0 | n/a | 0.132 | 1.584 |
| Threonine (g) | 0.556 | 0.001 | 0.002 | 0.001 | 0.015 | n/a | n/a | n/a | 0.002 | n/a | 0.576 | 6.912 |
| Isoleucine (g) | 0.603 | 0.001 | 0.001 | 0.001 | 0.011 | n/a | n/a | n/a | 0.002 | n/a | 0.62 | 7.44 |
| Leucine (g) | 1.048 | 0.002 | 0.002 | 0.001 | 0.015 | n/a | n/a | n/a | 0.004 | n/a | 1.073 | 12.876 |
| Lysine (g) | 1.143 | 0.002 | 0.003 | 0.001 | 0.015 | n/a | n/a | n/a | 0.003 | n/a | 1.168 | 14.016 |
| Methionine (g) | 0.341 | 0.0 | 0.0 | 0.0 | 0.004 | n/a | n/a | n/a | 0.001 | n/a | 0.347 | 4.164 |
| Cystine (g) | 0.143 | 0.0 | 0.0 | 0.0 | 0.004 | n/a | n/a | n/a | 0.001 | n/a | 0.148 | 1.776 |
| Phenylalanine (g) | 0.516 | 0.001 | 0.002 | 0.001 | 0.038 | n/a | n/a | n/a | 0.002 | n/a | 0.561 | 6.732 |
| Tyrosine (g) | 0.468 | 0.001 | 0.001 | 0.0 | 0.008 | n/a | n/a | n/a | 0.002 | n/a | 0.48 | 5.76 |
| Valine (g) | 0.643 | 0.001 | 0.002 | 0.001 | 0.011 | n/a | n/a | n/a | 0.003 | n/a | 0.661 | 7.932 |
| Arginine (g) | 0.818 | 0.001 | 0.008 | 0.003 | 0.011 | n/a | n/a | n/a | 0.003 | n/a | 0.844 | 10.128 |
| Histidine (g) | 0.532 | 0.0 | 0.001 | 0.0 | 0.008 | n/a | n/a | n/a | 0.002 | n/a | 0.543 | 6.516 |
| Alanine (g) | 0.722 | 0.001 | 0.002 | 0.001 | 0.015 | n/a | n/a | n/a | 0.002 | n/a | 0.743 | 8.916 |
| Aspartic acid (g) | 1.199 | 0.001 | 0.007 | 0.002 | 0.077 | n/a | n/a | n/a | 0.005 | n/a | 1.291 | 15.492 |
| Glutamic acid (g) | 1.961 | 0.004 | 0.021 | 0.004 | 0.249 | n/a | n/a | n/a | 0.009 | n/a | 2.248 | 26.976 |
| Glycine (g) | 0.556 | 0.0 | 0.002 | 0.001 | 0.011 | n/a | n/a | n/a | 0.003 | n/a | 0.574 | 6.888 |
| Proline (g) | 0.5 | 0.002 | 0.001 | 0.0 | 0.008 | n/a | n/a | n/a | 0.005 | n/a | 0.516 | 6.192 |
| Serine (g) | 0.532 | 0.001 | 0.002 | 0.001 | 0.015 | n/a | n/a | n/a | 0.003 | n/a | 0.553 | 6.636 |
| Cholesterol (mg) | 63.503 | 5.088 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 68.591 | 823.092 |
| Trans Fat (g) | 0.175 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.175 | 2.1 |
| Saturated Fat (g) | 5.977 | 1.216 | 0.003 | 0.0 | 0.011 | 0.0 | 0.0 | 0.037 | 0.003 | 0.001 | 7.249 | 86.988 |
| Phytosterols (mg) | n/a | n/a | 1.238 | n/a | n/a | n/a | n/a | 1.038 | n/a | 0.081 | 2.356 | 28.272 |
| Monounsaturated Fat (g) | 6.779 | 0.497 | 0.001 | 0.0 | 0.011 | 0.0 | 0.0 | 0.045 | 0.033 | 0.001 | 7.367 | 88.404 |
| Polyunsaturated (g) | 3.135 | 0.072 | 0.002 | 0.001 | 0.027 | 0.0 | 0.0 | 0.093 | 0.012 | 0.001 | 3.343 | 40.116 |