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Receta Hot Appetizer Pie - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		cream cheese
56.7g 		milk
7.63g 		beef
15.59g 		pepper
3.81g 		onion
4.5g 		pepper
0.26g 		cream
28.75g 		walnuts
3.29g 		Total Per Serving Total for Recipe
Protein (g) 3.36 0.26 2.91 0.03 0.05 0.03 0.6 0.5 7.74 30.96
Total Fat (g) 19.41 0.07 2.67 0.01 0.0 0.01 5.67 2.15 30.0 120.0
Carbohydrates (g) 2.31 0.38 0.0 0.18 0.42 0.17 0.83 0.45 4.73 18.92
Ash (g) 0.75 0.06 0.14 0.02 0.02 0.01 0.24 0.06 1.29 5.16
Calories (kcal) 193.914 3.203 36.489 0.763 1.8 0.669 55.488 21.521 313.846 1255.384
Starch (g) 0.2 n/a n/a 0.0 0.0 n/a 0.0 0.0 0.2 0.8
Sucrose (g) 0.0 0.0 n/a 0.0 0.04 n/a 0.0 0.08 0.13 0.52
Glucose (dextrose) (g) 0.0 0.0 n/a 0.04 0.09 n/a 0.0 0.0 0.14 0.56
Fructose (g) 0.0 0.0 n/a 0.04 0.06 n/a 0.0 0.0 0.1 0.4
Lactose (g) 1.82 0.4 n/a 0.0 0.0 n/a 1.01 0.0 3.22 12.88
Maltose (g) 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 30.87 6.86 9.67 3.58 4.01 0.03 21.41 0.13 76.55 306.2
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.82 0.4 0.0 0.09 0.19 0.0 1.01 0.09 3.59 14.36
Galactose (g) 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.1 0.1 0.1 0.0 0.2 0.4 1.6
Calcium (mg) 55.566 9.074 1.092 0.381 1.035 1.147 31.625 3.225 103.145 412.58
Iron (mg) 0.22 0.0 0.3 0.01 0.01 0.08 0.05 0.1 0.76 3.04
Magnesium (mg) 5.103 0.839 2.963 0.381 0.45 0.509 2.875 5.199 18.319 73.276
Phosphorus (mg) 60.102 7.244 27.601 0.763 1.305 0.454 33.063 11.386 141.916 567.664
Potassium (mg) 78.246 11.438 47.716 6.673 6.57 3.305 40.538 14.512 208.997 835.988
Sodium (mg) 182.007 3.355 9.044 0.114 0.18 0.116 23.0 0.066 217.882 871.528
Zinc (mg) 0.29 0.03 0.58 0.0 0.01 0.0 0.11 0.1 1.13 4.52
Copper (mg) 0.011 0.001 0.011 0.003 0.002 0.003 0.006 0.052 0.089 0.356
Manganese (mg) 0.006 0.0 0.002 0.005 0.006 0.015 0.003 0.112 0.148 0.592
Selenium (mcg) 1.4 0.3 2.2 0.0 0.0 0.0 0.7 0.2 4.7 18.8
Vitamin A, IU (IU) 717.255 14.945 0.0 14.108 0.09 0.785 165.6 0.658 913.441 3653.764
Retinol (mcg) 203.553 4.423 n/a 0.0 0.0 0.0 46.0 0.0 253.976 1015.904
Vitamin A, RAE (mcg_RAE) 205.254 4.423 0.0 0.686 0.0 0.039 46.575 0.033 257.01 1028.04
Beta Carotene (mcg) 23.247 0.153 0.0 7.931 0.045 0.41 7.475 0.395 39.655 158.62
Vitamin E (mg) 0.37 0.0 n/a 0.01 0.0 0.0 0.13 0.02 0.54 2.16
Vitamin D (IU) n/a 3.965 n/a n/a n/a n/a n/a n/a 3.965 15.86
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.016 0.0 0.0 0.016 0.064
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 13.002 0.18 0.538 0.0 0.296 14.017 56.068
Tocopherol, beta (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.02 0.0 n/a 0.0 0.0 0.01 0.01 0.69 0.73 2.92
Tocopherol, delta (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.06 0.06 0.24
Vitamin C (mg) 0.0 0.0 0.0 3.1 0.3 0.1 0.3 0.0 3.8 15.2
Thiamin (mg) 0.011 0.002 0.016 0.002 0.002 0.0 0.012 0.011 0.056 0.224
Riboflavin (mg) 0.074 0.014 0.025 0.001 0.001 0.001 0.049 0.005 0.17 0.68
Niacin (mg) 0.085 0.007 0.504 0.018 0.005 0.003 0.032 0.037 0.691 2.764
Pantothenic acid (mg) 0.323 0.027 0.05 0.004 0.005 n/a 0.098 0.019 0.526 2.104
Vitamin B-6 (mg) 0.023 0.003 0.061 0.008 0.005 0.001 0.017 0.018 0.136 0.544
Folate (mcg) 6.237 0.381 0.936 0.381 0.855 0.026 2.013 3.225 14.054 56.216
Vitamin B-12 (mcg) 0.14 0.03 0.46 0.0 0.0 0.0 0.08 0.0 0.72 2.88
Choline (mg) 15.4 1.3 12.2 0.2 0.3 0.0 5.5 1.3 36.3 145.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.04 0.003 0.033 0.0 0.0 n/a 0.012 0.006 0.093 0.372
Threonine (g) 0.13 0.007 0.128 0.002 0.001 n/a 0.035 0.02 0.322 1.288
Isoleucine (g) 0.181 0.014 0.131 0.001 0.0 n/a 0.04 0.021 0.389 1.556
Leucine (g) 0.374 0.029 0.231 0.002 0.001 n/a 0.078 0.039 0.753 3.012
Lysine (g) 0.323 0.022 0.243 0.002 0.002 n/a 0.066 0.014 0.672 2.688
Methionine (g) 0.108 0.006 0.075 0.0 0.0 n/a 0.02 0.008 0.217 0.868
Cystine (g) 0.023 0.009 0.033 0.0 0.0 n/a 0.009 0.007 0.08 0.32
Phenylalanine (g) 0.164 0.013 0.114 0.003 0.001 n/a 0.037 0.023 0.357 1.428
Tyrosine (g) 0.17 0.011 0.098 0.0 0.0 n/a 0.037 0.013 0.331 1.324
Valine (g) 0.227 0.017 0.142 0.002 0.001 n/a 0.049 0.025 0.461 1.844
Arginine (g) 0.136 0.008 0.184 0.001 0.005 n/a 0.029 0.075 0.437 1.748
Histidine (g) 0.102 0.006 0.1 0.0 0.0 n/a 0.023 0.013 0.245 0.98
Alanine (g) 0.102 0.008 0.176 0.002 0.001 n/a 0.029 0.023 0.341 1.364
Aspartic acid (g) 0.289 0.024 0.267 0.008 0.004 n/a 0.063 0.06 0.715 2.86
Glutamic acid (g) 0.737 0.059 0.438 0.007 0.012 n/a 0.164 0.093 1.51 6.04
Glycine (g) 0.079 0.005 0.159 0.001 0.001 n/a 0.017 0.027 0.29 1.16
Proline (g) 0.38 0.027 0.129 0.001 0.0 n/a 0.075 0.023 0.636 2.544
Serine (g) 0.21 0.016 0.112 0.002 0.001 n/a 0.046 0.031 0.417 1.668
Cholesterol (mg) 62.37 0.381 10.292 0.0 0.0 0.0 14.95 0.0 87.993 351.972
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 10.937 0.048 1.078 0.002 0.002 0.003 3.309 0.202 15.58 62.32
Phytosterols (mg) n/a n/a n/a 0.343 0.675 0.242 n/a 2.369 3.629 14.516
Monounsaturated Fat (g) 4.888 0.021 1.157 0.0 0.0 0.003 1.458 0.294 7.821 31.284
Polyunsaturated (g) 0.816 0.003 0.098 0.002 0.001 0.003 0.242 1.552 2.718 10.872