Receta Hot Artichoke Dip - Detailed Nutritional Facts
|
Amount Per Serving
8 servings in recipe |
cream
28.75g |
mayonnaise
29.88g |
parmesan cheese
9.38g |
artichoke hearts
6.0g |
onion
1.58g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|
| Protein (g) | 0.6 | 0.0 | 3.61 | 0.17 | 0.02 | 4.39 | 35.12 |
| Total Fat (g) | 5.67 | 23.24 | 2.68 | 0.02 | 0.0 | 31.62 | 252.96 |
| Carbohydrates (g) | 0.83 | 0.09 | 0.38 | 0.72 | 0.15 | 2.16 | 17.28 |
| Ash (g) | 0.24 | 0.12 | 0.75 | 0.04 | 0.01 | 1.17 | 9.36 |
| Calories (kcal) | 55.488 | 205.54 | 40.406 | 3.18 | 0.63 | 305.244 | 2441.952 |
| Starch (g) | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
| Sucrose (g) | 0.0 | n/a | 0.01 | 0.04 | 0.02 | 0.07 | 0.56 |
| Glucose (dextrose) (g) | 0.0 | n/a | 0.01 | 0.01 | 0.03 | 0.06 | 0.48 |
| Fructose (g) | 0.0 | n/a | 0.01 | 0.0 | 0.02 | 0.04 | 0.32 |
| Lactose (g) | 1.01 | n/a | 0.01 | 0.0 | 0.0 | 1.02 | 8.16 |
| Maltose (g) | 0.0 | n/a | 0.01 | 0.0 | 0.0 | 0.01 | 0.08 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 21.41 | 6.48 | 1.95 | 5.04 | 1.4 | 36.29 | 290.32 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 1.01 | 0.09 | 0.08 | 0.06 | 0.07 | 1.31 | 10.48 |
| Galactose (g) | 0.0 | n/a | 0.01 | 0.0 | 0.0 | 0.01 | 0.08 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.5 | 0.0 | 0.5 | 4.0 |
| Calcium (mg) | 31.625 | 2.091 | 103.969 | 1.26 | 0.362 | 139.307 | 1114.456 |
| Iron (mg) | 0.05 | 0.07 | 0.08 | 0.04 | 0.0 | 0.24 | 1.92 |
| Magnesium (mg) | 2.875 | 0.299 | 3.563 | 2.52 | 0.158 | 9.414 | 75.312 |
| Phosphorus (mg) | 33.063 | 7.469 | 68.344 | 4.38 | 0.457 | 113.712 | 909.696 |
| Potassium (mg) | 40.538 | 4.183 | 11.719 | 17.16 | 2.3 | 75.898 | 607.184 |
| Sodium (mg) | 23.0 | 145.193 | 143.344 | 3.6 | 0.063 | 315.199 | 2521.592 |
| Zinc (mg) | 0.11 | 0.04 | 0.36 | 0.02 | 0.0 | 0.54 | 4.32 |
| Copper (mg) | 0.006 | 0.0 | 0.023 | 0.008 | 0.001 | 0.037 | 0.296 |
| Manganese (mg) | 0.003 | n/a | 0.008 | 0.014 | 0.002 | 0.027 | 0.216 |
| Selenium (mcg) | 0.7 | 0.5 | 1.7 | 0.0 | 0.0 | 2.9 | 23.2 |
| Vitamin A, IU (IU) | 165.6 | 0.0 | 41.438 | 0.78 | 0.032 | 207.849 | 1662.792 |
| Retinol (mcg) | 46.0 | 0.0 | 10.969 | 0.0 | 0.0 | 56.969 | 455.752 |
| Vitamin A, RAE (mcg_RAE) | 46.575 | 0.0 | 11.25 | 0.06 | 0.0 | 57.885 | 463.08 |
| Beta Carotene (mcg) | 7.475 | 0.0 | 2.906 | 0.48 | 0.016 | 10.877 | 87.016 |
| Vitamin E (mg) | 0.13 | 3.52 | 0.02 | 0.01 | 0.0 | 3.68 | 29.44 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 27.84 | 0.063 | 27.903 | 223.224 |
| Tocopherol, beta (mg) | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | 0.01 | n/a | n/a | n/a | 0.0 | 0.01 | 0.08 |
| Tocopherol, delta (mg) | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Vitamin C (mg) | 0.3 | 0.0 | 0.0 | 0.4 | 0.1 | 0.8 | 6.4 |
| Thiamin (mg) | 0.012 | 0.003 | 0.003 | 0.003 | 0.001 | 0.021 | 0.168 |
| Riboflavin (mg) | 0.049 | 0.018 | 0.046 | 0.005 | 0.0 | 0.119 | 0.952 |
| Niacin (mg) | 0.032 | 0.003 | 0.01 | 0.067 | 0.002 | 0.113 | 0.904 |
| Pantothenic acid (mg) | 0.098 | n/a | 0.031 | 0.014 | 0.002 | 0.145 | 1.16 |
| Vitamin B-6 (mg) | 0.017 | 0.003 | 0.005 | 0.005 | 0.002 | 0.032 | 0.256 |
| Folate (mcg) | 2.013 | 0.0 | 0.938 | 5.34 | 0.299 | 8.589 | 68.712 |
| Vitamin B-12 (mcg) | 0.08 | 0.0 | 0.21 | 0.0 | 0.0 | 0.29 | 2.32 |
| Choline (mg) | 5.5 | 0.2 | 1.4 | 2.1 | 0.1 | 9.3 | 74.4 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.012 | n/a | 0.049 | n/a | 0.0 | 0.06 | 0.48 |
| Threonine (g) | 0.035 | n/a | 0.137 | n/a | 0.0 | 0.172 | 1.376 |
| Isoleucine (g) | 0.04 | n/a | 0.185 | n/a | 0.0 | 0.225 | 1.8 |
| Leucine (g) | 0.078 | n/a | 0.349 | n/a | 0.0 | 0.427 | 3.416 |
| Lysine (g) | 0.066 | n/a | 0.279 | n/a | 0.001 | 0.346 | 2.768 |
| Methionine (g) | 0.02 | n/a | 0.096 | n/a | 0.0 | 0.116 | 0.928 |
| Cystine (g) | 0.009 | n/a | 0.011 | n/a | 0.0 | 0.02 | 0.16 |
| Phenylalanine (g) | 0.037 | n/a | 0.195 | n/a | 0.0 | 0.233 | 1.864 |
| Tyrosine (g) | 0.037 | n/a | 0.218 | n/a | 0.0 | 0.256 | 2.048 |
| Valine (g) | 0.049 | n/a | 0.236 | n/a | 0.0 | 0.285 | 2.28 |
| Arginine (g) | 0.029 | n/a | 0.147 | n/a | 0.002 | 0.178 | 1.424 |
| Histidine (g) | 0.023 | n/a | 0.102 | n/a | 0.0 | 0.125 | 1.0 |
| Alanine (g) | 0.029 | n/a | 0.109 | n/a | 0.0 | 0.138 | 1.104 |
| Aspartic acid (g) | 0.063 | n/a | 0.25 | n/a | 0.001 | 0.315 | 2.52 |
| Glutamic acid (g) | 0.164 | n/a | 0.816 | n/a | 0.004 | 0.984 | 7.872 |
| Glycine (g) | 0.017 | n/a | 0.071 | n/a | 0.0 | 0.089 | 0.712 |
| Proline (g) | 0.075 | n/a | 0.433 | n/a | 0.0 | 0.508 | 4.064 |
| Serine (g) | 0.046 | n/a | 0.215 | n/a | 0.0 | 0.261 | 2.088 |
| Cholesterol (mg) | 14.95 | 0.0 | 8.25 | 0.0 | 0.0 | 23.2 | 185.6 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 3.309 | 3.221 | 1.622 | 0.005 | 0.001 | 8.157 | 65.256 |
| Phytosterols (mg) | n/a | n/a | n/a | n/a | 0.236 | 0.236 | 1.888 |
| Monounsaturated Fat (g) | 1.458 | 5.386 | 0.786 | 0.001 | 0.0 | 7.63 | 61.04 |
| Polyunsaturated (g) | 0.242 | 13.605 | 0.11 | 0.008 | 0.0 | 13.965 | 111.72 |