Receta Hot Beef Sandwiches Au Jus - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x beef rump roast - (4 to 5 lbs)
16 x onion buns
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		onion soup
0.63g 		sugar
0.7g 		oregano
0.08g 		beef broth
77.5g 		beer
29.67g 		garlics
0.44g 		Total Per Serving Total for Recipe
Protein (g) 0.05 0.0 0.01 2.5 0.14 0.03 2.72 32.64
Total Fat (g) 0.0 0.0 0.01 0.0 0.0 0.0 0.01 0.12
Carbohydrates (g) 0.41 0.7 0.05 0.63 1.05 0.14 2.98 35.76
Ash (g) 0.15 0.0 0.01 0.5 0.05 0.01 0.71 8.52
Calories (kcal) 1.831 2.709 0.255 12.4 12.757 0.648 30.6 367.2
Starch (g) n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Sucrose (g) n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0
Fructose (g) n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0
Lactose (g) n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 n/a 1.2 0.0 1.2 14.4
Water (g) 0.02 0.0 0.01 72.46 27.28 0.25 100.03 1200.36
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Sugars (g) 0.03 0.7 0.0 0.63 0.0 0.0 1.36 16.32
Galactose (g) n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.1 1.2
Calcium (mg) 0.894 0.007 1.313 0.0 1.187 0.787 4.188 50.256
Iron (mg) 0.01 0.0 0.04 0.0 0.01 0.01 0.06 0.72
Magnesium (mg) 0.375 0.0 0.225 n/a 1.78 0.109 2.489 29.868
Phosphorus (mg) 1.319 0.0 0.167 n/a 4.153 0.666 6.304 75.648
Potassium (mg) 4.506 0.014 1.391 n/a 8.01 1.744 15.665 187.98
Sodium (mg) 50.194 0.0 0.013 506.075 1.187 0.074 557.542 6690.504
Zinc (mg) 0.01 0.0 0.0 n/a 0.0 0.01 0.02 0.24
Copper (mg) 0.002 0.0 0.001 n/a 0.003 0.001 0.007 0.084
Manganese (mg) 0.004 0.0 0.004 n/a 0.003 0.007 0.018 0.216
Selenium (mcg) 0.0 0.0 0.0 n/a 0.2 0.1 0.3 3.6
Vitamin A, IU (IU) 0.094 0.0 5.753 0.0 0.0 0.039 5.885 70.62
Retinol (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.006 0.0 0.288 n/a 0.0 0.0 0.294 3.528
Beta Carotene (mcg) 0.056 0.0 3.427 n/a 0.0 0.022 3.505 42.06
Vitamin E (mg) 0.0 0.0 0.02 n/a 0.0 0.0 0.02 0.24
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.169 0.0 0.718 n/a 0.0 0.07 0.957 11.484
Tocopherol, beta (mg) 0.0 n/a 0.01 n/a 0.0 n/a 0.01 0.12
Tocopherol, gamma (mg) 0.0 n/a 0.02 n/a 0.0 n/a 0.02 0.24
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a 0.0 n/a 0.01 0.12
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.1 0.2 2.4
Thiamin (mg) 0.002 0.0 0.0 n/a 0.003 0.001 0.006 0.072
Riboflavin (mg) 0.002 0.0 0.0 n/a 0.009 0.0 0.011 0.132
Niacin (mg) 0.009 0.0 0.005 n/a 0.151 0.003 0.169 2.028
Pantothenic acid (mg) 0.005 0.0 n/a n/a 0.012 0.003 0.02 0.24
Vitamin B-6 (mg) 0.004 0.0 0.001 n/a 0.015 0.005 0.025 0.3
Folate (mcg) 0.0 0.0 0.228 n/a 1.78 0.013 2.021 24.252
Vitamin B-12 (mcg) 0.0 0.0 0.0 n/a 0.01 0.0 0.01 0.12
Choline (mg) 0.2 0.0 0.0 n/a 3.0 0.1 3.3 39.6
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a n/a n/a 0.0 0.0 0.0 0.0
Threonine (g) n/a n/a n/a n/a 0.0 0.001 0.001 0.012
Isoleucine (g) n/a n/a n/a n/a 0.0 0.001 0.001 0.012
Leucine (g) n/a n/a n/a n/a 0.0 0.001 0.001 0.012
Lysine (g) n/a n/a n/a n/a 0.0 0.001 0.001 0.012
Methionine (g) n/a n/a n/a n/a 0.0 0.0 0.0 0.0
Cystine (g) n/a n/a n/a n/a 0.0 0.0 0.0 0.0
Phenylalanine (g) n/a n/a n/a n/a 0.0 0.001 0.001 0.012
Tyrosine (g) n/a n/a n/a n/a 0.0 0.0 0.0 0.0
Valine (g) n/a n/a n/a n/a 0.0 0.001 0.001 0.012
Arginine (g) n/a n/a n/a n/a 0.0 0.003 0.003 0.036
Histidine (g) n/a n/a n/a n/a 0.0 0.0 0.0 0.0
Alanine (g) n/a n/a n/a n/a 0.003 0.001 0.004 0.048
Aspartic acid (g) n/a n/a n/a n/a 0.006 0.002 0.008 0.096
Glutamic acid (g) n/a n/a n/a n/a 0.015 0.004 0.018 0.216
Glycine (g) n/a n/a n/a n/a 0.003 0.001 0.004 0.048
Proline (g) n/a n/a n/a n/a 0.012 0.0 0.012 0.144
Serine (g) n/a n/a n/a n/a 0.0 0.001 0.001 0.012
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Saturated Fat (g) 0.001 0.0 0.002 0.0 0.0 0.0 0.003 0.036
Phytosterols (mg) 0.0 n/a 0.169 n/a n/a n/a 0.169 2.028
Monounsaturated Fat (g) 0.0 0.0 0.001 n/a 0.0 0.0 0.001 0.012
Polyunsaturated (g) 0.001 0.0 0.004 n/a 0.0 0.001 0.006 0.072