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Receta Hot Brown Sandwich - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		turkey breasts
42.52g 		bread
13.33g 		bacon
19.33g 		parmesan cheese
2.08g 		eggs
8.21g 		salt
0.5g 		pepper
0.04g 		lemon juice
0.85g 		butter
4.71g 		flour
2.6g 		milk
40.67g 		parmesan
2.37g 		Total Per Serving Total for Recipe
Protein (g) 9.31 1.27 2.24 0.8 1.03 0.0 0.0 0.0 0.04 0.27 1.37 0.85 17.19 206.28
Total Fat (g) 2.99 0.8 8.71 0.6 0.82 0.0 0.0 0.0 3.82 0.03 0.39 0.61 18.76 225.12
Carbohydrates (g) 0.0 6.37 0.13 0.08 0.06 0.0 0.03 0.07 0.0 1.99 2.03 0.08 10.85 130.2
Ash (g) 0.39 0.24 0.49 0.17 0.07 0.5 0.0 0.0 0.1 0.01 0.31 0.14 2.41 28.92
Calories (kcal) 66.763 37.733 88.547 8.979 11.745 0.0 0.113 0.212 33.759 9.479 17.08 9.277 283.687 3404.244
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.0 0.01 n/a n/a n/a n/a n/a 0.0 n/a 0.01 0.12
Glucose (dextrose) (g) n/a n/a n/a 0.0 0.02 n/a n/a n/a n/a n/a 0.0 n/a 0.02 0.24
Fructose (g) n/a n/a n/a 0.0 0.01 n/a n/a n/a n/a n/a 0.0 n/a 0.01 0.12
Lactose (g) n/a n/a n/a 0.0 0.01 n/a n/a n/a n/a n/a 2.11 n/a 2.13 25.56
Maltose (g) n/a n/a n/a 0.0 0.01 n/a n/a n/a n/a n/a 0.0 n/a 0.01 0.12
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 29.79 4.63 7.77 0.43 6.23 0.0 0.0 0.77 0.75 0.31 36.57 0.69 87.94 1055.28
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 0.24 0.0 0.02 0.06 0.0 0.0 0.02 0.0 0.01 2.11 0.02 2.48 29.76
Galactose (g) n/a n/a n/a 0.0 0.01 n/a n/a n/a n/a n/a 0.0 n/a 0.01 0.12
Dietary Fiber (g) 0.0 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.4 4.8
Calcium (mg) 5.528 12.4 1.16 23.104 4.353 0.12 0.193 0.059 1.13 0.391 48.393 28.021 124.853 1498.236
Iron (mg) 0.51 0.41 0.09 0.02 0.15 0.0 0.01 0.0 0.0 0.12 0.01 0.02 1.35 16.2
Magnesium (mg) 10.206 2.533 2.32 0.792 0.986 0.005 0.086 0.051 0.094 0.573 4.473 1.041 23.16 277.92
Phosphorus (mg) 79.095 14.133 36.347 15.188 15.687 0.0 0.076 0.051 1.13 2.813 38.633 16.425 219.578 2634.936
Potassium (mg) 116.942 15.333 40.213 2.604 11.006 0.04 0.556 1.051 1.13 2.786 61.0 2.177 254.839 3058.068
Sodium (mg) 25.089 65.6 161.047 31.854 11.499 193.79 0.019 0.008 27.12 0.052 17.893 37.914 571.886 6862.632
Zinc (mg) 0.67 0.11 0.23 0.08 0.09 0.0 0.0 0.0 0.0 0.02 0.17 0.07 1.43 17.16
Copper (mg) 0.03 0.021 0.014 0.005 0.008 0.0 0.0 0.0 0.0 0.004 0.004 0.001 0.087 1.044
Manganese (mg) 0.009 0.067 0.004 0.002 0.003 0.001 0.002 0.0 0.0 0.018 0.0 0.0 0.105 1.26
Selenium (mcg) 9.5 4.0 3.9 0.4 2.6 0.0 0.0 0.0 0.0 0.9 1.3 0.5 23.2 278.4
Vitamin A, IU (IU) 2.551 28.133 7.153 9.208 39.999 0.0 0.132 0.17 117.661 0.0 79.707 9.443 294.158 3529.896
Retinol (mcg) 0.85 8.4 2.127 2.438 11.417 0.0 0.0 0.0 31.593 0.0 23.587 2.509 82.919 995.028
Vitamin A, RAE (mcg_RAE) 0.85 8.4 2.127 2.5 11.499 0.0 0.007 0.008 32.205 0.0 23.587 2.556 83.739 1004.868
Beta Carotene (mcg) n/a 0.0 0.0 0.646 0.821 0.0 0.069 0.025 7.439 0.0 0.813 0.663 10.477 125.724
Vitamin E (mg) n/a 0.03 0.05 0.01 0.08 0.0 0.0 0.0 0.11 0.0 0.0 0.01 0.29 3.48
Vitamin D (IU) n/a 2.133 n/a n/a 2.875 n/a n/a n/a 2.637 n/a 21.147 0.663 29.454 353.448
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.003 0.0 0.0 0.0 0.0 0.0 0.003 0.036
Lutein + zeaxanthin (mcg) n/a 6.0 0.0 0.0 27.186 0.0 0.091 0.076 0.0 0.469 0.0 0.0 33.822 405.864
Tocopherol, beta (mg) n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.01 0.12
Tocopherol, gamma (mg) n/a n/a 0.02 n/a 0.04 n/a 0.0 n/a 0.0 0.01 0.0 n/a 0.07 0.84
Tocopherol, delta (mg) n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.4 0.0 0.0 0.0 0.0 0.4 4.8
Thiamin (mg) 0.026 0.059 0.054 0.001 0.006 0.0 0.0 0.0 0.0 0.021 0.008 0.001 0.175 2.1
Riboflavin (mg) 0.051 0.059 0.021 0.01 0.039 0.0 0.0 0.0 0.001 0.013 0.077 0.008 0.28 3.36
Niacin (mg) 2.211 0.647 0.74 0.002 0.006 0.0 0.001 0.001 0.002 0.154 0.037 0.006 3.806 45.672
Pantothenic acid (mg) 0.264 0.037 0.101 0.007 0.118 0.0 n/a 0.001 0.005 0.011 0.146 0.011 0.701 8.412
Vitamin B-6 (mg) 0.204 0.008 0.041 0.001 0.011 0.0 0.0 0.0 0.0 0.001 0.016 0.002 0.285 3.42
Folate (mcg) 2.977 14.0 0.387 0.208 3.86 0.0 0.004 0.11 0.141 4.766 2.033 0.166 28.652 343.824
Vitamin B-12 (mcg) 0.18 0.01 0.13 0.05 0.11 0.0 0.0 0.0 0.01 0.0 0.18 0.03 0.69 8.28
Choline (mg) n/a 11.2 9.0 0.3 20.6 0.0 0.0 0.0 0.9 0.3 7.2 0.4 49.9 598.8
Folic acid (mcg) 0.0 4.667 0.0 0.0 0.0 0.0 0.0 0.0 0.0 4.01 0.0 0.0 8.677 104.124
Tryptophan (g) 0.102 0.015 0.019 0.011 0.014 0.0 n/a n/a 0.0 0.003 0.016 0.011 0.192 2.304
Threonine (g) 0.408 0.041 0.087 0.03 0.046 0.0 n/a n/a 0.002 0.007 0.037 0.031 0.69 8.28
Isoleucine (g) 0.468 0.052 0.104 0.041 0.055 0.0 n/a n/a 0.002 0.009 0.077 0.045 0.854 10.248
Leucine (g) 0.723 0.092 0.174 0.078 0.09 0.0 n/a n/a 0.004 0.018 0.155 0.082 1.414 16.968
Lysine (g) 0.85 0.041 0.186 0.062 0.075 0.0 n/a n/a 0.003 0.006 0.118 0.078 1.42 17.04
Methionine (g) 0.264 0.025 0.05 0.021 0.031 0.0 n/a n/a 0.001 0.005 0.033 0.023 0.453 5.436
Cystine (g) 0.102 0.028 0.025 0.003 0.022 0.0 n/a n/a 0.0 0.006 0.049 0.006 0.241 2.892
Phenylalanine (g) 0.366 0.064 0.089 0.043 0.056 0.0 n/a n/a 0.002 0.014 0.069 0.045 0.748 8.976
Tyrosine (g) 0.353 0.039 0.07 0.049 0.041 0.0 n/a n/a 0.002 0.008 0.057 0.047 0.665 7.98
Valine (g) 0.485 0.059 0.12 0.053 0.071 0.0 n/a n/a 0.003 0.011 0.089 0.058 0.948 11.376
Arginine (g) 0.655 0.052 0.145 0.033 0.067 0.0 n/a n/a 0.001 0.011 0.041 0.031 1.036 12.432
Histidine (g) 0.281 0.028 0.085 0.023 0.025 0.0 n/a n/a 0.001 0.006 0.033 0.033 0.514 6.168
Alanine (g) 0.591 0.048 0.143 0.024 0.061 0.0 n/a n/a 0.001 0.009 0.045 0.025 0.947 11.364
Aspartic acid (g) 0.897 0.069 0.211 0.056 0.109 0.0 n/a n/a 0.003 0.011 0.126 0.053 1.536 18.432
Glutamic acid (g) 1.488 0.381 0.331 0.181 0.138 0.0 n/a n/a 0.008 0.091 0.317 0.194 3.13 37.56
Glycine (g) 0.553 0.045 0.157 0.016 0.035 0.0 n/a n/a 0.001 0.01 0.024 0.015 0.856 10.272
Proline (g) 0.429 0.127 0.124 0.096 0.042 0.0 n/a n/a 0.004 0.031 0.146 0.099 1.098 13.176
Serine (g) 0.412 0.067 0.085 0.048 0.08 0.0 n/a n/a 0.002 0.014 0.085 0.049 0.842 10.104
Cholesterol (mg) 27.641 6.8 13.147 1.833 34.742 0.0 0.0 0.0 10.123 0.0 2.033 1.609 97.929 1175.148
Trans Fat (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.812 0.212 2.898 0.36 0.255 0.0 0.0 0.0 2.419 0.004 0.256 0.388 7.605 91.26
Phytosterols (mg) n/a 0.933 n/a n/a n/a 0.0 0.041 n/a n/a n/a n/a n/a 0.974 11.688
Monounsaturated Fat (g) 1.131 0.307 3.876 0.175 0.313 0.0 0.0 0.0 0.99 0.002 0.114 0.178 7.086 85.032
Polyunsaturated (g) 0.706 0.148 0.972 0.024 0.112 0.0 0.0 0.0 0.143 0.011 0.016 0.013 2.147 25.764