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Ingredientes
- 1 1/4 pound cooked turkey breasts
- 4 slices bread
- 8 slices crisp bacon
- 1/4 c. Parmesan cheese
- 2 large eggs, beaten
- 1 teaspoon salt
- 1/4 teaspoon pepper
- 2 teaspoon lemon juice
- 1/2 stick butter
- 1/4 c. flour
- 2 c. lowfat milk, heated
- Additional Parmesan
Direcciones
- Toast bread, butter lavishly.In frying pan, heat butter, remove from fire and stir in flour till smooth. Return to fire. Add in hot lowfat milk and stir till perfectly smooth. Cook, stirring constantly till thickened. Add in cheese. Stir 1/2 cupful of mix into large eggs, then pour back into sauce and stir for 1 minute. Add in salt, pepper and lemon juice.
- To assemble (open face) sandwiches: Place toast in ovenproof platter and arrange turkey slices on top. Cover each with 1/2 cup of sauce and sprinkle with grated Parmesan. Run under broiler for 1 minute or possibly place in 425 degree oven till speckled with brown. Arrange bacon crosswise on top and serve at once. Can use chicken instead of turkey. Serves 4.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 137g | |
| Recipe makes 12 servings | |
| Calories 284 | |
| Calories from Fat 168 | 59% |
| Total Fat 18.76g | 23% |
| Saturated Fat 7.61g | 30% |
| Trans Fat 0.0g | |
| Cholesterol 98mg | 33% |
| Sodium 572mg | 24% |
| Potassium 255mg | 7% |
| Total Carbs 10.85g | 3% |
| Dietary Fiber 0.4g | 1% |
| Sugars 2.48g | 2% |
| Protein 17.19g | 28% |
