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Receta Hot Chipped Beef And Cream Cheese Dip - Detailed Nutritional Facts

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Amount Per Serving
2 servings in recipe
cream cheese
14.18g
beef
35.44g
cream
115.0g
onion
9.0g
garlic salt
0.7g
pepper
0.53g
Total Per Serving Total for Recipe
Protein (g) 0.84 7.16 2.38 0.1 0.12 0.06 10.65 21.3
Total Fat (g) 4.85 1.57 22.69 0.01 0.01 0.02 29.14 58.28
Carbohydrates (g) 0.58 0.66 3.31 0.84 0.51 0.34 6.24 12.48
Ash (g) 0.19 1.63 0.98 0.03 0.02 0.02 2.87 5.74
Calories (kcal) 48.479 47.135 221.95 3.6 2.324 1.339 324.826 649.652
Starch (g) 0.05 n/a 0.0 0.0 n/a n/a 0.05 0.1
Sucrose (g) 0.0 n/a 0.0 0.09 n/a n/a 0.09 0.18
Glucose (dextrose) (g) 0.0 n/a 0.0 0.18 n/a n/a 0.18 0.36
Fructose (g) 0.0 n/a 0.0 0.12 n/a n/a 0.12 0.24
Lactose (g) 0.46 n/a 4.03 0.0 n/a n/a 4.48 8.96
Maltose (g) 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 7.72 24.43 85.63 8.02 0.05 0.06 125.89 251.78
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.46 n/a 4.03 0.38 0.17 0.0 5.04 10.08
Galactose (g) 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.2 0.1 0.1 0.4 0.8
Calcium (mg) 13.892 2.835 126.5 2.07 0.56 2.294 148.151 296.302
Iron (mg) 0.05 1.01 0.2 0.02 0.02 0.15 1.45 2.9
Magnesium (mg) 1.276 7.442 11.5 0.9 0.406 1.019 22.543 45.086
Phosphorus (mg) 15.026 64.146 132.25 2.61 2.919 0.908 217.859 435.718
Potassium (mg) 19.562 133.609 162.15 13.14 7.707 6.61 342.777 685.554
Sodium (mg) 45.502 445.835 92.0 0.36 0.182 0.231 584.11 1168.22
Zinc (mg) 0.07 1.39 0.44 0.02 0.02 0.01 1.94 3.88
Copper (mg) 0.003 0.011 0.023 0.004 0.001 0.006 0.047 0.094
Manganese (mg) 0.001 0.011 0.012 0.012 0.004 0.03 0.069 0.138
Selenium (mcg) 0.3 7.0 3.0 0.0 0.3 0.0 10.6 21.2
Vitamin A, IU (IU) 179.314 0.0 662.4 0.18 0.0 1.57 843.464 1686.928
Retinol (mcg) 50.888 0.0 184.0 0.0 0.0 0.0 234.888 469.776
Vitamin A, RAE (mcg_RAE) 51.314 0.0 186.3 0.0 0.0 0.079 237.692 475.384
Beta Carotene (mcg) 5.812 n/a 29.9 0.09 0.0 0.819 36.621 73.242
Vitamin E (mg) 0.09 n/a 0.51 0.0 0.0 0.0 0.61 1.22
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 n/a 0.0 0.0 0.0 0.032 0.032 0.064
Lutein + zeaxanthin (mcg) 0.0 n/a 0.0 0.36 0.0 1.076 1.436 2.872
Tocopherol, beta (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.01 n/a 0.05 0.0 0.0 0.02 0.08 0.16
Tocopherol, delta (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 1.0 0.7 0.1 0.1 1.9 3.8
Thiamin (mg) 0.003 0.028 0.046 0.005 0.003 0.001 0.086 0.172
Riboflavin (mg) 0.018 0.064 0.196 0.003 0.001 0.001 0.283 0.566
Niacin (mg) 0.021 1.623 0.127 0.011 0.005 0.006 1.793 3.586
Pantothenic acid (mg) 0.081 0.209 0.391 0.011 n/a n/a 0.692 1.384
Vitamin B-6 (mg) 0.006 0.124 0.069 0.011 0.021 0.002 0.232 0.464
Folate (mcg) 1.559 2.835 8.05 1.71 0.014 0.053 14.221 28.442
Vitamin B-12 (mcg) 0.04 0.61 0.32 0.0 0.0 0.0 0.97 1.94
Choline (mg) 3.9 n/a 22.1 0.5 0.5 0.1 27.0 54.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.01 0.06 0.046 0.001 0.002 n/a 0.119 0.238
Threonine (g) 0.033 0.301 0.138 0.002 0.003 n/a 0.477 0.954
Isoleucine (g) 0.045 0.294 0.161 0.001 0.005 n/a 0.506 1.012
Leucine (g) 0.094 0.535 0.311 0.003 0.007 n/a 0.949 1.898
Lysine (g) 0.081 0.585 0.265 0.004 0.004 n/a 0.938 1.876
Methionine (g) 0.027 0.174 0.081 0.0 0.002 n/a 0.283 0.566
Cystine (g) 0.006 0.085 0.035 0.0 0.001 n/a 0.126 0.252
Phenylalanine (g) 0.041 0.269 0.15 0.003 0.003 n/a 0.466 0.932
Tyrosine (g) 0.043 0.216 0.15 0.001 0.002 n/a 0.411 0.822
Valine (g) 0.057 0.33 0.196 0.002 0.005 n/a 0.589 1.178
Arginine (g) 0.034 0.482 0.115 0.009 0.012 n/a 0.652 1.304
Histidine (g) 0.026 0.209 0.092 0.001 0.002 n/a 0.33 0.66
Alanine (g) 0.026 0.471 0.115 0.002 0.002 n/a 0.616 1.232
Aspartic acid (g) 0.072 0.634 0.253 0.008 0.009 n/a 0.977 1.954
Glutamic acid (g) 0.184 1.031 0.656 0.023 0.015 n/a 1.909 3.818
Glycine (g) 0.02 0.532 0.069 0.003 0.004 n/a 0.627 1.254
Proline (g) 0.095 0.39 0.299 0.001 0.002 n/a 0.787 1.574
Serine (g) 0.052 0.291 0.184 0.002 0.004 n/a 0.532 1.064
Cholesterol (mg) 15.593 16.302 59.8 0.0 0.0 0.0 91.695 183.39
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 2.734 0.641 13.237 0.004 0.001 0.005 16.622 33.244
Phytosterols (mg) n/a 0.0 n/a 1.35 0.056 0.483 1.889 3.778
Monounsaturated Fat (g) 1.222 0.649 5.831 0.001 0.0 0.005 7.707 15.414
Polyunsaturated (g) 0.204 0.082 0.966 0.002 0.003 0.006 1.262 2.524