Receta Hot Clam Dip - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
clams
113.5g |
lemon juice
1.27g |
onion
24.75g |
garlic salt
0.0g |
pepper
15.27g |
parsley
0.3g |
butter
28.35g |
oregano
0.25g |
bread crumbs
13.5g |
paprika
0.0g |
velveeta cheese
0.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 14.49 | 0.0 | 0.27 | n/a | 0.13 | 0.01 | 0.24 | 0.03 | 1.8 | n/a | n/a | 16.98 | 67.92 |
Total Fat (g) | 1.1 | 0.0 | 0.02 | n/a | 0.03 | 0.0 | 22.99 | 0.03 | 0.72 | n/a | n/a | 24.89 | 99.56 |
Carbohydrates (g) | 2.92 | 0.11 | 2.31 | n/a | 0.71 | 0.02 | 0.02 | 0.16 | 9.72 | n/a | n/a | 15.96 | 63.84 |
Ash (g) | 2.12 | 0.0 | 0.09 | n/a | 0.07 | 0.01 | 0.6 | 0.02 | 0.39 | n/a | n/a | 3.29 | 13.16 |
Calories (kcal) | 83.99 | 0.318 | 9.9 | n/a | 3.055 | 0.107 | 203.27 | 0.765 | 53.325 | n/a | n/a | 354.728 | 1418.912 |
Starch (g) | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 8.05 | n/a | n/a | 8.05 | 32.2 |
Sucrose (g) | n/a | n/a | 0.25 | n/a | 0.02 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.26 | 1.04 |
Glucose (dextrose) (g) | n/a | n/a | 0.49 | n/a | 0.18 | n/a | n/a | 0.0 | 0.25 | n/a | n/a | 0.92 | 3.68 |
Fructose (g) | n/a | n/a | 0.32 | n/a | 0.17 | n/a | n/a | 0.0 | 0.33 | n/a | n/a | 0.83 | 3.32 |
Lactose (g) | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.26 | n/a | n/a | 0.26 | 1.04 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Water (g) | 92.87 | 1.15 | 22.05 | n/a | 14.34 | 0.26 | 4.5 | 0.02 | 0.88 | n/a | n/a | 136.07 | 544.28 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.03 | 1.05 | n/a | 0.37 | 0.0 | 0.02 | 0.01 | 0.84 | n/a | n/a | 2.31 | 9.24 |
Galactose (g) | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.4 | n/a | 0.3 | 0.0 | 0.0 | 0.1 | 0.6 | n/a | n/a | 1.4 | 5.6 |
Calcium (mg) | 52.21 | 0.089 | 5.693 | n/a | 1.527 | 0.41 | 6.804 | 3.94 | 24.705 | n/a | n/a | 95.377 | 381.508 |
Iron (mg) | 15.87 | 0.0 | 0.05 | n/a | 0.05 | 0.02 | 0.01 | 0.11 | 0.65 | n/a | n/a | 16.76 | 67.04 |
Magnesium (mg) | 10.215 | 0.076 | 2.475 | n/a | 1.527 | 0.148 | 0.567 | 0.675 | 5.805 | n/a | n/a | 21.489 | 85.956 |
Phosphorus (mg) | 191.815 | 0.076 | 7.178 | n/a | 3.055 | 0.172 | 6.804 | 0.5 | 22.275 | n/a | n/a | 231.874 | 927.496 |
Potassium (mg) | 356.39 | 1.575 | 36.135 | n/a | 26.727 | 1.645 | 6.804 | 4.173 | 26.46 | n/a | n/a | 459.908 | 1839.632 |
Sodium (mg) | 63.56 | 0.013 | 0.99 | n/a | 0.458 | 0.166 | 163.296 | 0.038 | 98.82 | n/a | n/a | 327.341 | 1309.364 |
Zinc (mg) | 1.55 | 0.0 | 0.04 | n/a | 0.02 | 0.0 | 0.03 | 0.01 | 0.2 | n/a | n/a | 1.85 | 7.4 |
Copper (mg) | 0.386 | 0.0 | 0.01 | n/a | 0.011 | 0.0 | 0.0 | 0.002 | 0.035 | n/a | n/a | 0.445 | 1.78 |
Manganese (mg) | 0.568 | 0.0 | 0.032 | n/a | 0.018 | 0.0 | 0.0 | 0.012 | 0.124 | n/a | n/a | 0.754 | 3.016 |
Selenium (mcg) | 27.6 | 0.0 | 0.1 | n/a | 0.0 | 0.0 | 0.3 | 0.0 | 3.4 | n/a | n/a | 31.4 | 125.6 |
Vitamin A, IU (IU) | 340.5 | 0.254 | 0.495 | n/a | 56.508 | 25.009 | 708.467 | 17.258 | 0.0 | n/a | n/a | 1148.49 | 4593.96 |
Retinol (mcg) | 102.15 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 190.229 | 0.0 | 0.0 | n/a | n/a | 292.379 | 1169.516 |
Vitamin A, RAE (mcg_RAE) | 102.15 | 0.013 | 0.0 | n/a | 2.749 | 1.25 | 193.914 | 0.863 | 0.0 | n/a | n/a | 300.938 | 1203.752 |
Beta Carotene (mcg) | 0.0 | 0.038 | 0.248 | n/a | 31.767 | 15.004 | 44.793 | 10.28 | 0.0 | n/a | n/a | 102.129 | 408.516 |
Vitamin E (mg) | 0.35 | 0.0 | 0.0 | n/a | 0.06 | 0.0 | 0.66 | 0.05 | 0.01 | n/a | n/a | 1.13 | 4.52 |
Vitamin D (IU) | 4.54 | n/a | n/a | n/a | n/a | n/a | 15.876 | n/a | n/a | n/a | n/a | 20.416 | 81.664 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.114 | 0.99 | n/a | 52.079 | 16.509 | 0.0 | 2.155 | 0.0 | n/a | n/a | 71.848 | 287.392 |
Tocopherol, beta (mg) | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.03 | 0.01 | n/a | n/a | 0.03 | 0.12 |
Tocopherol, gamma (mg) | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.05 | 0.1 | n/a | n/a | 0.15 | 0.6 |
Tocopherol, delta (mg) | 0.01 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.01 | 0.02 | n/a | n/a | 0.05 | 0.2 |
Vitamin C (mg) | 14.8 | 0.6 | 1.8 | n/a | 12.3 | 0.4 | 0.0 | 0.1 | 0.0 | n/a | n/a | 30.0 | 120.0 |
Thiamin (mg) | 0.091 | 0.0 | 0.012 | n/a | 0.009 | 0.0 | 0.003 | 0.001 | 0.131 | n/a | n/a | 0.248 | 0.992 |
Riboflavin (mg) | 0.238 | 0.0 | 0.007 | n/a | 0.005 | 0.0 | 0.009 | 0.001 | 0.054 | n/a | n/a | 0.314 | 1.256 |
Niacin (mg) | 2.009 | 0.001 | 0.03 | n/a | 0.073 | 0.004 | 0.011 | 0.016 | 0.895 | n/a | n/a | 3.039 | 12.156 |
Pantothenic acid (mg) | 0.409 | 0.001 | 0.03 | n/a | 0.015 | 0.001 | 0.031 | n/a | 0.074 | n/a | n/a | 0.561 | 2.244 |
Vitamin B-6 (mg) | 0.068 | 0.001 | 0.03 | n/a | 0.034 | 0.0 | 0.0 | 0.003 | 0.016 | n/a | n/a | 0.152 | 0.608 |
Folate (mcg) | 18.16 | 0.165 | 4.703 | n/a | 1.527 | 0.451 | 0.851 | 0.685 | 14.445 | n/a | n/a | 40.987 | 163.948 |
Vitamin B-12 (mcg) | 56.11 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.05 | 0.0 | 0.05 | n/a | n/a | 56.21 | 224.84 |
Choline (mg) | 73.8 | 0.1 | 1.5 | n/a | 0.8 | 0.0 | 5.3 | 0.1 | 2.0 | n/a | n/a | 83.6 | 334.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 11.07 | n/a | n/a | 11.07 | 44.28 |
Tryptophan (g) | 0.159 | n/a | 0.002 | n/a | 0.002 | 0.0 | 0.003 | n/a | 0.022 | n/a | n/a | 0.187 | 0.748 |
Threonine (g) | 0.624 | n/a | 0.005 | n/a | 0.006 | 0.0 | 0.011 | n/a | 0.058 | n/a | n/a | 0.705 | 2.82 |
Isoleucine (g) | 0.636 | n/a | 0.002 | n/a | 0.003 | 0.0 | 0.014 | n/a | 0.073 | n/a | n/a | 0.729 | 2.916 |
Leucine (g) | 1.022 | n/a | 0.007 | n/a | 0.006 | 0.001 | 0.023 | n/a | 0.13 | n/a | n/a | 1.188 | 4.752 |
Lysine (g) | 1.078 | n/a | 0.01 | n/a | 0.006 | 0.001 | 0.02 | n/a | 0.058 | n/a | n/a | 1.173 | 4.692 |
Methionine (g) | 0.329 | n/a | 0.0 | n/a | 0.002 | 0.0 | 0.006 | n/a | 0.031 | n/a | n/a | 0.368 | 1.472 |
Cystine (g) | 0.193 | n/a | 0.0 | n/a | 0.002 | 0.0 | 0.003 | n/a | 0.038 | n/a | n/a | 0.235 | 0.94 |
Phenylalanine (g) | 0.522 | n/a | 0.007 | n/a | 0.014 | 0.0 | 0.011 | n/a | 0.089 | n/a | n/a | 0.644 | 2.576 |
Tyrosine (g) | 0.465 | n/a | 0.002 | n/a | 0.002 | 0.0 | 0.011 | n/a | 0.054 | n/a | n/a | 0.535 | 2.14 |
Valine (g) | 0.636 | n/a | 0.005 | n/a | 0.006 | 0.001 | 0.017 | n/a | 0.081 | n/a | n/a | 0.745 | 2.98 |
Arginine (g) | 1.056 | n/a | 0.025 | n/a | 0.005 | 0.0 | 0.009 | n/a | 0.074 | n/a | n/a | 1.168 | 4.672 |
Histidine (g) | 0.284 | n/a | 0.002 | n/a | 0.002 | 0.0 | 0.006 | n/a | 0.041 | n/a | n/a | 0.334 | 1.336 |
Alanine (g) | 0.874 | n/a | 0.005 | n/a | 0.006 | 0.001 | 0.009 | n/a | 0.065 | n/a | n/a | 0.959 | 3.836 |
Aspartic acid (g) | 1.396 | n/a | 0.022 | n/a | 0.032 | 0.001 | 0.017 | n/a | 0.104 | n/a | n/a | 1.572 | 6.288 |
Glutamic acid (g) | 1.975 | n/a | 0.064 | n/a | 0.029 | 0.001 | 0.051 | n/a | 0.556 | n/a | n/a | 2.676 | 10.704 |
Glycine (g) | 0.908 | n/a | 0.007 | n/a | 0.005 | 0.0 | 0.006 | n/a | 0.066 | n/a | n/a | 0.992 | 3.968 |
Proline (g) | 0.59 | n/a | 0.002 | n/a | 0.003 | 0.001 | 0.023 | n/a | 0.185 | n/a | n/a | 0.804 | 3.216 |
Serine (g) | 0.647 | n/a | 0.005 | n/a | 0.008 | 0.0 | 0.014 | n/a | 0.089 | n/a | n/a | 0.763 | 3.052 |
Cholesterol (mg) | 38.59 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 60.953 | 0.0 | 0.0 | n/a | n/a | 99.543 | 398.172 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.102 | 0.0 | 0.01 | n/a | 0.009 | 0.0 | 14.563 | 0.007 | 0.162 | n/a | n/a | 14.854 | 59.416 |
Phytosterols (mg) | n/a | n/a | 3.713 | n/a | 1.375 | 0.015 | n/a | 0.508 | 1.08 | n/a | n/a | 6.689 | 26.756 |
Monounsaturated Fat (g) | 0.091 | 0.0 | 0.002 | n/a | 0.002 | 0.001 | 5.959 | 0.002 | 0.138 | n/a | n/a | 6.194 | 24.776 |
Polyunsaturated (g) | 0.318 | 0.0 | 0.005 | n/a | 0.009 | 0.0 | 0.862 | 0.013 | 0.278 | n/a | n/a | 1.485 | 5.94 |