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1/4 tsp warm-pepper sauce
8 ounce cooked crabmeat cartilage removed
Ingredients Per Serving Qty Common Price Price per Serving
1/2 c. nonfat plain yogurt 2 tablespoons
n/a
 
1 Tbsp. reduced-calorie mayonnaise 3/4 teaspoon
$4.19 per 15 ounces
$0.04
1 Tbsp. chopped fresh dill 3/4 teaspoon
$2.59 per 2/3 ounces
$0.02
2 x garlic cloves chopped 1/2 garlic cloves
$4.00 per pound
$0.01
1 tsp fresh lime juice 1/4 teaspoon
$1.49 per 15 fluid ounces
$0.00
1/4 c. fat-free egg substitute 1 tablespoon
$5.39 per 32 ounces
$0.09
1 Tbsp. Dijon mustard 3/4 teaspoon
$2.69 per 8 ounces
$0.04
1 Tbsp. nonfat plain yogurt 3/4 teaspoon
n/a
 
2 tsp reduced-sodium soy sauce 1/2 teaspoon
$2.59 per 10 fluid ounces
$0.02
1/3 c. finely-minced celery 1 tablespoon
$1.99 per pound
$0.04
1/4 c. finely-minced green onions 1 tablespoon
$1.09 per cup
$0.07
1 tsp canola oil 1/4 teaspoon
$4.49 per 40 fluid ounces
$0.00
Total per Serving $0.34
Total Recipe $1.37
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