Receta Hot Crab Dip - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Kosher salt and freshly ground pepper
Whole-wheat crackers for serving, optional
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		cream cheese
28.35g 		cream
7.19g 		sauce
0.18g 		old
0.16g 		garlic
0.33g 		pepper
0.0g 		kosher salt
0.0g 		crab
42.53g 		scallions
3.6g 		parsley
0.9g 		lemon juice
1.59g 		Total Per Serving Total for Recipe
Protein (g) 1.68 0.15 0.0 0.0 0.02 n/a n/a 7.78 0.07 0.03 0.01 9.73 77.84
Total Fat (g) 9.71 1.42 0.0 0.0 0.0 n/a n/a 0.26 0.01 0.01 0.0 11.4 91.2
Carbohydrates (g) 1.15 0.21 0.04 0.03 0.11 n/a n/a 0.0 0.26 0.06 0.14 1.99 15.92
Ash (g) 0.37 0.06 0.02 0.01 0.0 n/a n/a 0.77 0.03 0.02 0.0 1.28 10.24
Calories (kcal) 96.957 13.872 0.185 0.142 0.486 n/a n/a 35.721 1.152 0.325 0.397 149.237 1193.896
Starch (g) 0.1 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.1 0.8
Sucrose (g) 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) 0.91 0.25 n/a n/a n/a n/a n/a n/a n/a n/a n/a 1.16 9.28
Maltose (g) 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0
Water (g) 15.43 5.35 0.12 0.12 0.19 n/a n/a 33.84 3.23 0.79 1.44 60.52 484.16
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.91 0.25 0.02 0.01 0.0 n/a n/a n/a 0.08 0.01 0.04 1.33 10.64
Galactose (g) 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.1 0.0 0.0 0.1 0.8
Calcium (mg) 27.783 7.906 0.036 0.0 0.591 n/a n/a 19.562 2.592 1.245 0.111 59.825 478.6
Iron (mg) 0.11 0.01 0.0 0.0 0.01 n/a n/a 0.25 0.05 0.06 0.0 0.49 3.92
Magnesium (mg) 2.552 0.719 0.021 n/a 0.082 n/a n/a 20.837 0.72 0.451 0.095 25.477 203.816
Phosphorus (mg) 30.051 8.266 0.092 n/a 0.499 n/a n/a 93.13 1.332 0.523 0.095 133.989 1071.912
Potassium (mg) 39.123 10.134 0.657 n/a 1.308 n/a n/a 86.751 9.936 5.0 1.97 154.879 1239.032
Sodium (mg) 91.004 5.75 2.375 1.001 0.055 n/a n/a 355.509 0.576 0.505 0.016 456.791 3654.328
Zinc (mg) 0.14 0.03 0.0 n/a 0.0 n/a n/a 2.53 0.01 0.01 0.0 2.73 21.84
Copper (mg) 0.006 0.001 0.0 n/a 0.001 n/a n/a 0.391 0.003 0.001 0.0 0.404 3.232
Manganese (mg) 0.003 0.001 n/a n/a 0.005 n/a n/a 0.017 0.006 0.001 0.0 0.033 0.264
Selenium (mcg) 0.7 0.2 0.0 n/a 0.0 n/a n/a 15.5 0.0 0.0 0.0 16.4 131.2
Vitamin A, IU (IU) 358.628 41.4 1.207 0.974 0.029 n/a n/a 10.206 35.892 76.027 0.318 524.681 4197.448
Retinol (mcg) 101.777 11.5 0.0 n/a 0.0 n/a n/a 2.977 0.0 0.0 0.0 116.253 930.024
Vitamin A, RAE (mcg_RAE) 102.627 11.644 0.06 n/a 0.0 n/a n/a 2.977 1.8 3.8 0.016 122.923 983.384
Beta Carotene (mcg) 11.624 1.869 0.714 n/a 0.016 n/a n/a n/a 21.528 45.612 0.048 81.41 651.28
Vitamin E (mg) 0.18 0.03 0.0 n/a 0.0 n/a n/a n/a 0.02 0.01 0.0 0.25 2.0
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 22.754 n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 22.754 182.032
Lutein + zeaxanthin (mcg) 0.0 0.0 0.002 n/a 0.052 n/a n/a n/a 40.932 50.188 0.143 91.317 730.536
Tocopherol, beta (mg) 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) 0.01 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.02 0.16
Tocopherol, delta (mg) 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.1 0.0 0.0 0.1 n/a n/a 3.0 0.7 1.2 0.7 5.8 46.4
Thiamin (mg) 0.006 0.003 0.0 n/a 0.001 n/a n/a 0.017 0.002 0.001 0.0 0.03 0.24
Riboflavin (mg) 0.037 0.012 0.0 n/a 0.0 n/a n/a 0.017 0.003 0.001 0.0 0.071 0.568
Niacin (mg) 0.043 0.008 0.003 n/a 0.002 n/a n/a 0.468 0.019 0.012 0.002 0.556 4.448
Pantothenic acid (mg) 0.162 0.024 n/a n/a 0.002 n/a n/a 0.149 0.003 0.004 0.002 0.345 2.76
Vitamin B-6 (mg) 0.011 0.004 0.0 n/a 0.004 n/a n/a 0.064 0.002 0.001 0.001 0.088 0.704
Folate (mcg) 3.119 0.503 0.016 n/a 0.01 n/a n/a 18.711 2.304 1.372 0.207 26.241 209.928
Vitamin B-12 (mcg) 0.07 0.02 0.0 n/a 0.0 n/a n/a 3.83 0.0 0.0 0.0 3.92 31.36
Choline (mg) 7.7 1.4 0.0 n/a 0.1 n/a n/a n/a 0.2 0.1 0.1 9.6 76.8
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.02 0.003 n/a n/a 0.0 n/a n/a 0.111 0.001 0.0 n/a 0.135 1.08
Threonine (g) 0.065 0.009 n/a n/a 0.001 n/a n/a 0.315 0.003 0.001 n/a 0.393 3.144
Isoleucine (g) 0.091 0.01 n/a n/a 0.001 n/a n/a 0.378 0.003 0.001 n/a 0.484 3.872
Leucine (g) 0.187 0.019 n/a n/a 0.001 n/a n/a 0.617 0.004 0.002 n/a 0.83 6.64
Lysine (g) 0.162 0.017 n/a n/a 0.001 n/a n/a 0.676 0.003 0.002 n/a 0.86 6.88
Methionine (g) 0.054 0.005 n/a n/a 0.0 n/a n/a 0.221 0.001 0.0 n/a 0.281 2.248
Cystine (g) 0.011 0.002 n/a n/a 0.0 n/a n/a 0.089 n/a 0.0 n/a 0.103 0.824
Phenylalanine (g) 0.082 0.009 n/a n/a 0.001 n/a n/a 0.327 0.002 0.001 n/a 0.423 3.384
Tyrosine (g) 0.085 0.009 n/a n/a 0.0 n/a n/a 0.259 0.002 0.001 n/a 0.357 2.856
Valine (g) 0.113 0.012 n/a n/a 0.001 n/a n/a 0.366 0.003 0.002 n/a 0.497 3.976
Arginine (g) 0.068 0.007 n/a n/a 0.002 n/a n/a 0.68 0.005 0.001 n/a 0.763 6.104
Histidine (g) 0.051 0.006 n/a n/a 0.0 n/a n/a 0.157 0.001 0.001 n/a 0.216 1.728
Alanine (g) 0.051 0.007 n/a n/a 0.0 n/a n/a 0.442 0.003 0.002 n/a 0.506 4.048
Aspartic acid (g) 0.145 0.016 n/a n/a 0.002 n/a n/a 0.804 0.006 0.003 n/a 0.974 7.792
Glutamic acid (g) 0.369 0.041 n/a n/a 0.003 n/a n/a 1.327 0.014 0.002 n/a 1.755 14.04
Glycine (g) 0.04 0.004 n/a n/a 0.001 n/a n/a 0.468 0.003 0.001 n/a 0.517 4.136
Proline (g) 0.19 0.019 n/a n/a 0.0 n/a n/a 0.255 0.004 0.002 n/a 0.47 3.76
Serine (g) 0.105 0.012 n/a n/a 0.001 n/a n/a 0.306 0.003 0.001 n/a 0.427 3.416
Cholesterol (mg) 31.185 3.738 0.0 0.007 0.0 n/a n/a 17.861 0.0 0.0 0.0 52.79 422.32
Trans Fat (g) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 5.469 0.827 0.0 0.001 0.0 n/a n/a 0.038 0.001 0.001 0.0 6.338 50.704
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.045 n/a 0.045 0.36
Monounsaturated Fat (g) 2.444 0.364 0.0 n/a 0.0 n/a n/a 0.034 0.001 0.003 0.0 2.846 22.768
Polyunsaturated (g) 0.408 0.06 0.0 n/a 0.001 n/a n/a 0.055 0.003 0.001 0.0 0.529 4.232