CookEatShare is also available in English
Cerrar

Receta Hot Goto (porridge with Ox tripe) - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/4 OX tripe, sliced into strips, pressure cooked for 1hr
1/4 Malagkit rice (sungsung), washed
1/4 cup patis
salt and pepper to taste
3 hard boiled eggs, sliced
1 cup crushed chicharon
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		garlic
2.44g 		ginger
1.86g 		onion
124.32g 		pepper
0.0g 		salt
0.0g 		beef broth
1200.0g 		eggs
0.0g 		spring onions
24.0g 		garlic
29.58g 		Total Per Serving Total for Recipe
Protein (g) 0.15 0.03 0.99 n/a n/a 13.68 n/a 0.44 1.88 17.18 17.18
Total Fat (g) 0.01 0.01 0.1 n/a n/a 2.64 n/a 0.05 0.15 2.96 2.96
Carbohydrates (g) 0.81 0.33 9.39 n/a n/a 0.48 n/a 1.76 9.78 22.54 22.54
Ash (g) 0.04 0.01 0.42 n/a n/a 12.6 n/a 0.19 0.44 13.71 13.71
Calories (kcal) 3.63 1.488 39.782 n/a n/a 84.0 n/a 7.68 44.074 180.654 180.654
Starch (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.9 n/a n/a n/a n/a n/a n/a 0.9 0.9
Glucose (dextrose) (g) n/a n/a 2.81 n/a n/a n/a n/a n/a n/a 2.81 2.81
Fructose (g) n/a n/a 2.51 n/a n/a n/a n/a n/a n/a 2.51 2.51
Lactose (g) n/a n/a 0.02 n/a n/a n/a n/a n/a n/a 0.02 0.02
Maltose (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0
Water (g) 1.43 1.47 113.43 n/a n/a 1170.6 n/a 21.56 17.33 1325.81 1325.81
Caffeine (mg) 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0
Sugars (g) 0.02 0.03 6.24 n/a n/a 0.0 n/a 0.56 0.3 7.15 7.15
Galactose (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.1 0.0 1.1 n/a n/a 0.0 n/a 0.6 0.6 2.5 2.5
Calcium (mg) 4.409 0.298 24.864 n/a n/a 72.0 n/a 17.28 53.54 172.391 172.391
Iron (mg) 0.04 0.01 0.32 n/a n/a 2.04 n/a 0.36 0.5 3.27 3.27
Magnesium (mg) 0.609 0.8 11.189 n/a n/a 24.0 n/a 4.8 7.395 48.793 48.793
Phosphorus (mg) 3.727 0.632 33.566 n/a n/a 156.0 n/a 8.88 45.257 248.063 248.063
Potassium (mg) 9.768 7.719 147.941 n/a n/a 648.0 n/a 66.24 118.616 998.284 998.284
Sodium (mg) 0.414 0.242 9.946 n/a n/a 3912.0 n/a 3.84 5.029 3931.47 3931.47
Zinc (mg) 0.03 0.01 0.16 n/a n/a 0.0 n/a 0.09 0.34 0.63 0.63
Copper (mg) 0.007 0.004 0.075 n/a n/a 0.0 n/a 0.019 0.089 0.194 0.194
Manganese (mg) 0.041 0.004 0.099 n/a n/a 0.12 n/a 0.038 0.494 0.797 0.797
Selenium (mcg) 0.3 0.0 0.6 n/a n/a 8.4 n/a 0.1 4.2 13.7 13.7
Vitamin A, IU (IU) 0.219 0.0 1.243 n/a n/a 0.0 n/a 239.28 2.662 243.405 243.405
Retinol (mcg) 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 n/a n/a 0.0 n/a 12.0 0.0 12.0 12.0
Beta Carotene (mcg) 0.122 0.0 1.243 n/a n/a 0.0 n/a 143.52 1.479 146.364 146.364
Vitamin E (mg) 0.0 0.0 0.02 n/a n/a 0.0 n/a 0.13 0.02 0.19 0.19
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.39 0.0 7.459 n/a n/a 0.0 n/a 272.88 4.733 285.462 285.462
Tocopherol, beta (mg) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.8 0.1 6.0 n/a n/a 0.0 n/a 4.5 9.2 20.6 20.6
Thiamin (mg) 0.005 0.001 0.05 n/a n/a 0.0 n/a 0.014 0.059 0.129 0.129
Riboflavin (mg) 0.003 0.001 0.025 n/a n/a 0.24 n/a 0.019 0.033 0.32 0.32
Niacin (mg) 0.017 0.014 0.162 n/a n/a 9.36 n/a 0.127 0.207 9.887 9.887
Pantothenic acid (mg) 0.015 0.004 0.124 n/a n/a 0.24 n/a 0.019 0.177 0.579 0.579
Vitamin B-6 (mg) 0.03 0.003 0.162 n/a n/a 0.12 n/a 0.014 0.367 0.696 0.696
Folate (mcg) 0.073 0.205 28.594 n/a n/a 24.0 n/a 15.36 0.887 69.119 69.119
Vitamin B-12 (mcg) 0.0 0.0 n/a n/a n/a 0.84 n/a 0.0 0.0 0.84 0.84
Choline (mg) 0.6 0.5 6.8 n/a n/a 34.8 n/a 1.4 6.9 51.0 51.0
Folic acid (mcg) 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0
Tryptophan (g) 0.002 0.0 0.012 n/a n/a n/a n/a 0.005 0.021 0.04 0.04
Threonine (g) 0.004 0.001 0.025 n/a n/a n/a n/a 0.017 0.047 0.094 0.094
Isoleucine (g) 0.005 0.001 0.012 n/a n/a n/a n/a 0.019 0.065 0.103 0.103
Leucine (g) 0.008 0.001 0.037 n/a n/a n/a n/a 0.026 0.092 0.164 0.164
Lysine (g) 0.007 0.001 0.037 n/a n/a n/a n/a 0.022 0.08 0.146 0.146
Methionine (g) 0.002 0.0 0.012 n/a n/a n/a n/a 0.005 0.024 0.043 0.043
Cystine (g) 0.002 0.0 0.012 n/a n/a n/a n/a n/a 0.021 0.035 0.035
Phenylalanine (g) 0.004 0.001 0.025 n/a n/a n/a n/a 0.014 0.053 0.098 0.098
Tyrosine (g) 0.002 0.0 0.012 n/a n/a n/a n/a 0.012 0.024 0.05 0.05
Valine (g) 0.007 0.001 0.025 n/a n/a n/a n/a 0.019 0.086 0.138 0.138
Arginine (g) 0.015 0.001 0.137 n/a n/a n/a n/a 0.031 0.186 0.37 0.37
Histidine (g) 0.003 0.001 0.012 n/a n/a n/a n/a 0.007 0.033 0.055 0.055
Alanine (g) 0.003 0.001 0.025 n/a n/a n/a n/a 0.019 0.038 0.086 0.086
Aspartic acid (g) 0.012 0.004 0.087 n/a n/a n/a n/a 0.041 0.145 0.289 0.289
Glutamic acid (g) 0.02 0.003 0.224 n/a n/a n/a n/a 0.091 0.24 0.577 0.577
Glycine (g) 0.005 0.001 0.025 n/a n/a n/a n/a 0.022 0.059 0.111 0.111
Proline (g) 0.002 0.001 0.025 n/a n/a n/a n/a 0.029 0.03 0.086 0.086
Serine (g) 0.005 0.001 0.025 n/a n/a n/a n/a 0.019 0.056 0.106 0.106
Cholesterol (mg) 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.002 0.004 n/a n/a n/a 1.32 n/a 0.007 0.027 1.36 1.36
Phytosterols (mg) n/a 0.279 n/a n/a n/a n/a n/a n/a n/a 0.279 0.279
Monounsaturated Fat (g) 0.0 0.003 n/a n/a n/a 1.08 n/a 0.007 0.003 1.093 1.093
Polyunsaturated (g) 0.006 0.003 n/a n/a n/a 0.12 n/a 0.017 0.074 0.22 0.22