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Receta Hot Meatball Sandwiches - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		spaghetti sauce
32.0g 		bread crumbs
13.5g 		onion
15.75g 		parmesan
9.3g 		egg
11.0g 		parsley
0.13g 		garlic
0.7g 		beef
113.4g 		rolls
36.0g 		Total Per Serving Total for Recipe
Protein (g) 0.57 1.8 0.17 3.32 1.38 0.03 0.12 19.7 3.71 30.8 123.2
Total Fat (g) 0.86 0.72 0.02 2.4 1.09 0.01 0.01 19.36 1.22 25.68 102.72
Carbohydrates (g) 4.4 9.72 1.47 0.3 0.08 0.06 0.51 0.0 19.12 35.67 142.68
Ash (g) 0.64 0.39 0.06 0.56 0.09 0.02 0.02 0.98 1.04 3.8 15.2
Calories (kcal) 27.84 53.325 6.3 36.436 15.73 0.345 2.324 258.546 102.96 503.807 2015.228
Starch (g) n/a 8.05 0.0 n/a n/a n/a n/a n/a n/a 8.05 32.2
Sucrose (g) n/a 0.0 0.16 n/a 0.01 0.01 n/a n/a n/a 0.17 0.68
Glucose (dextrose) (g) n/a 0.25 0.31 n/a 0.02 0.0 n/a n/a n/a 0.58 2.32
Fructose (g) n/a 0.33 0.2 n/a 0.01 0.0 n/a n/a n/a 0.55 2.2
Lactose (g) n/a 0.0 0.0 n/a 0.01 0.0 n/a n/a n/a 0.01 0.04
Maltose (g) n/a 0.26 0.0 n/a 0.01 0.0 n/a n/a n/a 0.27 1.08
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 25.6 0.88 14.03 2.71 8.34 0.01 0.05 74.63 10.84 137.09 548.36
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) 2.83 0.84 0.67 0.07 0.08 0.01 0.17 n/a 0.42 5.09 20.36
Galactose (g) n/a 0.0 0.0 n/a 0.01 0.0 n/a n/a n/a 0.01 0.04
Dietary Fiber (g) 0.8 0.6 0.3 0.0 0.0 0.0 0.1 0.0 1.8 3.6 14.4
Calcium (mg) 7.04 24.705 3.622 110.053 5.83 1.835 0.56 7.938 10.8 172.383 689.532
Iron (mg) 0.23 0.65 0.03 0.08 0.2 0.12 0.02 1.92 0.97 4.22 16.88
Magnesium (mg) 6.72 5.805 1.575 4.09 1.32 0.311 0.406 19.278 19.44 58.945 235.78
Phosphorus (mg) 11.52 22.275 4.567 64.507 21.01 0.439 2.919 138.345 57.24 322.822 1291.288
Potassium (mg) 101.12 26.46 22.995 8.551 14.74 4.756 7.707 278.958 64.8 530.087 2120.348
Sodium (mg) 131.2 98.82 0.63 148.906 15.4 0.565 0.182 64.637 321.12 781.459 3125.836
Zinc (mg) 0.17 0.2 0.03 0.26 0.12 0.01 0.02 4.07 0.35 5.22 20.88
Copper (mg) 0.061 0.035 0.006 0.003 0.011 0.001 0.001 0.068 0.072 0.258 1.032
Manganese (mg) 0.051 0.124 0.02 0.002 0.004 0.013 0.004 0.023 0.252 0.494 1.976
Selenium (mcg) 0.4 3.4 0.1 2.1 3.5 0.0 0.3 13.7 10.0 33.5 134.0
Vitamin A, IU (IU) 240.64 0.0 0.315 37.087 53.57 12.73 0.0 0.0 2.52 346.862 1387.448
Retinol (mcg) 0.0 0.0 0.0 9.853 15.29 0.0 0.0 0.0 0.0 25.143 100.572
Vitamin A, RAE (mcg_RAE) 12.16 0.0 0.0 10.039 15.4 0.636 0.0 0.0 0.0 38.235 152.94
Beta Carotene (mcg) 143.36 0.0 0.157 2.603 1.1 6.725 0.0 n/a 1.44 155.385 621.54
Vitamin E (mg) 0.77 0.01 0.0 0.02 0.11 0.01 0.0 n/a 0.12 1.05 4.2
Vitamin D (IU) n/a n/a n/a 2.603 3.85 n/a n/a n/a n/a 6.453 25.812
Lycopene (mcg) 4049.6 0.0 0.0 0.0 0.0 0.496 0.0 n/a 0.0 4050.096 16200.384
Lutein + zeaxanthin (mcg) 56.32 0.0 0.63 0.0 36.41 6.913 0.0 n/a 19.44 119.712 478.848
Tocopherol, beta (mg) n/a 0.01 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.01 0.04
Tocopherol, gamma (mg) n/a 0.1 0.0 n/a 0.06 0.0 0.0 n/a n/a 0.16 0.64
Tocopherol, delta (mg) n/a 0.02 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.03 0.12
Vitamin C (mg) 0.6 0.0 1.2 0.0 0.0 0.2 0.1 0.0 0.0 2.1 8.4
Thiamin (mg) 0.006 0.131 0.008 0.004 0.008 0.0 0.003 0.068 0.137 0.365 1.46
Riboflavin (mg) 0.019 0.054 0.005 0.031 0.053 0.002 0.001 0.261 0.097 0.522 2.088
Niacin (mg) 1.254 0.895 0.019 0.025 0.008 0.01 0.005 4.774 1.404 8.394 33.576
Pantothenic acid (mg) 0.026 0.074 0.019 0.042 0.158 n/a n/a 0.408 0.137 0.864 3.456
Vitamin B-6 (mg) 0.054 0.016 0.019 0.008 0.015 0.001 0.021 0.272 0.022 0.429 1.716
Folate (mcg) 4.16 14.445 2.992 0.651 5.17 0.225 0.014 7.938 35.64 71.235 284.94
Vitamin B-12 (mcg) 0.0 0.05 0.0 0.11 0.14 0.0 0.0 2.17 0.0 2.47 9.88
Choline (mg) 4.4 2.0 1.0 1.4 27.6 0.1 0.5 n/a 5.3 42.2 168.8
Folic acid (mcg) 0.0 11.07 0.0 0.0 0.0 0.0 0.0 0.0 27.72 38.79 155.16
Tryptophan (g) n/a 0.022 0.002 0.045 0.019 n/a 0.002 n/a 0.043 0.131 0.524
Threonine (g) n/a 0.058 0.003 0.123 0.062 n/a 0.003 n/a 0.112 0.36 1.44
Isoleucine (g) n/a 0.073 0.002 0.176 0.074 n/a 0.005 n/a 0.144 0.472 1.888
Leucine (g) n/a 0.13 0.005 0.321 0.12 n/a 0.007 n/a 0.256 0.838 3.352
Lysine (g) n/a 0.058 0.006 0.308 0.1 n/a 0.004 n/a 0.101 0.577 2.308
Methionine (g) n/a 0.031 0.0 0.089 0.042 n/a 0.002 n/a 0.061 0.226 0.904
Cystine (g) n/a 0.038 0.0 0.022 0.03 n/a 0.001 n/a 0.079 0.17 0.68
Phenylalanine (g) n/a 0.089 0.005 0.178 0.075 n/a 0.003 n/a 0.184 0.534 2.136
Tyrosine (g) n/a 0.054 0.002 0.186 0.055 n/a 0.002 n/a 0.094 0.392 1.568
Valine (g) n/a 0.081 0.003 0.228 0.095 n/a 0.005 n/a 0.169 0.581 2.324
Arginine (g) n/a 0.074 0.016 0.123 0.09 n/a 0.012 n/a 0.144 0.459 1.836
Histidine (g) n/a 0.041 0.002 0.128 0.034 n/a 0.002 n/a 0.079 0.286 1.144
Alanine (g) n/a 0.065 0.003 0.098 0.081 n/a 0.002 n/a 0.13 0.379 1.516
Aspartic acid (g) n/a 0.104 0.014 0.208 0.146 n/a 0.009 n/a 0.191 0.672 2.688
Glutamic acid (g) n/a 0.556 0.041 0.763 0.185 n/a 0.015 n/a 1.163 2.723 10.892
Glycine (g) n/a 0.066 0.005 0.058 0.047 n/a 0.004 n/a 0.133 0.313 1.252
Proline (g) n/a 0.185 0.002 0.389 0.056 n/a 0.002 n/a 0.407 1.04 4.16
Serine (g) n/a 0.089 0.003 0.192 0.107 n/a 0.004 n/a 0.184 0.578 2.312
Cholesterol (mg) 0.64 0.0 0.0 6.321 46.53 0.0 0.0 78.244 0.0 131.735 526.94
Trans Fat (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.224 0.162 0.006 1.525 0.341 0.0 0.001 7.722 0.22 10.202 40.808
Phytosterols (mg) n/a 1.08 2.362 n/a n/a n/a 0.056 n/a n/a 3.498 13.992
Monounsaturated Fat (g) 0.189 0.138 0.002 0.699 0.419 0.004 0.0 8.403 0.446 10.3 41.2
Polyunsaturated (g) 0.378 0.278 0.003 0.053 0.15 0.001 0.003 0.805 0.256 1.925 7.7