Receta Hot Mexican Dip - Detailed Nutritional Facts
|
Amount Per Serving
10 servings in recipe |
cream cheese
22.68g |
chili
47.63g |
salsa
0.0g |
cheddar cheese
28.35g |
olives
25.2g |
onions
3.6g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 1.34 | 3.86 | n/a | 7.06 | 0.21 | 0.07 | 12.54 | 125.4 |
| Total Fat (g) | 7.77 | 1.95 | n/a | 9.4 | 2.69 | 0.01 | 21.81 | 218.1 |
| Carbohydrates (g) | 0.92 | 3.94 | n/a | 0.36 | 1.58 | 0.26 | 7.07 | 70.7 |
| Ash (g) | 0.3 | n/a | n/a | 1.11 | 0.56 | 0.03 | 2.0 | 20.0 |
| Calories (kcal) | 77.566 | 48.101 | n/a | 114.251 | 28.98 | 1.152 | 270.049 | 2700.49 |
| Starch (g) | 0.08 | n/a | n/a | n/a | n/a | n/a | 0.08 | 0.8 |
| Sucrose (g) | 0.0 | n/a | n/a | 0.07 | n/a | n/a | 0.07 | 0.7 |
| Glucose (dextrose) (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Fructose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lactose (g) | 0.73 | n/a | n/a | 0.07 | n/a | n/a | 0.79 | 7.9 |
| Maltose (g) | 0.0 | n/a | n/a | 0.04 | n/a | n/a | 0.04 | 0.4 |
| Alcohol (g) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 12.35 | 36.98 | n/a | 10.42 | 20.16 | 3.23 | 83.13 | 831.3 |
| Caffeine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.73 | 1.29 | n/a | 0.15 | 0.0 | 0.08 | 2.25 | 22.5 |
| Galactose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 1.1 | n/a | 0.0 | 0.8 | 0.1 | 2.0 | 20.0 |
| Calcium (mg) | 22.226 | 13.811 | n/a | 204.404 | 22.176 | 2.592 | 265.209 | 2652.09 |
| Iron (mg) | 0.09 | 0.74 | n/a | 0.19 | 0.83 | 0.05 | 1.91 | 19.1 |
| Magnesium (mg) | 2.041 | 9.525 | n/a | 7.938 | 1.008 | 0.72 | 21.232 | 212.32 |
| Phosphorus (mg) | 24.041 | 40.005 | n/a | 145.152 | 0.756 | 1.332 | 211.286 | 2112.86 |
| Potassium (mg) | 31.298 | 130.493 | n/a | 27.783 | 2.016 | 9.936 | 201.526 | 2015.26 |
| Sodium (mg) | 72.803 | 228.124 | n/a | 176.054 | 219.744 | 0.576 | 697.3 | 6973.0 |
| Zinc (mg) | 0.12 | 0.94 | n/a | 0.88 | 0.06 | 0.01 | 2.01 | 20.1 |
| Copper (mg) | 0.005 | 0.052 | n/a | 0.009 | 0.063 | 0.003 | 0.131 | 1.31 |
| Manganese (mg) | 0.002 | n/a | n/a | 0.003 | 0.005 | 0.006 | 0.016 | 0.16 |
| Selenium (mcg) | 0.5 | 2.6 | n/a | 3.9 | 0.2 | 0.0 | 7.3 | 73.0 |
| Vitamin A, IU (IU) | 286.902 | n/a | n/a | 284.067 | 101.556 | 35.892 | 708.417 | 7084.17 |
| Retinol (mcg) | 81.421 | 0.0 | n/a | 73.143 | 0.0 | 0.0 | 154.564 | 1545.64 |
| Vitamin A, RAE (mcg_RAE) | 82.102 | 5.715 | n/a | 75.128 | 5.04 | 1.8 | 169.784 | 1697.84 |
| Beta Carotene (mcg) | 9.299 | 63.818 | n/a | 24.098 | 59.724 | 21.528 | 178.466 | 1784.66 |
| Vitamin E (mg) | 0.15 | 0.33 | n/a | 0.08 | 0.42 | 0.02 | 1.0 | 10.0 |
| Vitamin D (IU) | n/a | n/a | n/a | 3.402 | n/a | n/a | 3.402 | 34.02 |
| Lycopene (mcg) | 0.0 | 1582.579 | n/a | 0.0 | 0.0 | 0.0 | 1582.579 | 15825.79 |
| Lutein + zeaxanthin (mcg) | 0.0 | 26.194 | n/a | 0.0 | 128.52 | 40.932 | 195.646 | 1956.46 |
| Tocopherol, beta (mg) | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | 0.01 | n/a | n/a | 0.0 | 0.0 | n/a | 0.01 | 0.1 |
| Tocopherol, delta (mg) | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 2.1 | n/a | 0.0 | 0.2 | 0.7 | 3.0 | 30.0 |
| Thiamin (mg) | 0.005 | 0.029 | n/a | 0.009 | 0.0 | 0.002 | 0.044 | 0.44 |
| Riboflavin (mg) | 0.029 | 0.043 | n/a | 0.108 | 0.0 | 0.003 | 0.183 | 1.83 |
| Niacin (mg) | 0.034 | 0.81 | n/a | 0.023 | 0.01 | 0.019 | 0.895 | 8.95 |
| Pantothenic acid (mg) | 0.129 | n/a | n/a | 0.116 | 0.005 | 0.003 | 0.253 | 2.53 |
| Vitamin B-6 (mg) | 0.009 | 0.071 | n/a | 0.02 | 0.003 | 0.002 | 0.105 | 1.05 |
| Folate (mcg) | 2.495 | 5.239 | n/a | 5.103 | 0.0 | 2.304 | 15.141 | 151.41 |
| Vitamin B-12 (mcg) | 0.06 | 0.3 | n/a | 0.24 | 0.0 | 0.0 | 0.59 | 5.9 |
| Choline (mg) | 6.2 | 15.7 | n/a | 4.7 | 2.6 | 0.2 | 29.3 | 293.0 |
| Folic acid (mcg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.016 | n/a | n/a | 0.091 | n/a | 0.001 | 0.107 | 1.07 |
| Threonine (g) | 0.052 | n/a | n/a | 0.252 | 0.008 | 0.003 | 0.315 | 3.15 |
| Isoleucine (g) | 0.073 | n/a | n/a | 0.439 | 0.008 | 0.003 | 0.522 | 5.22 |
| Leucine (g) | 0.15 | n/a | n/a | 0.678 | 0.013 | 0.004 | 0.844 | 8.44 |
| Lysine (g) | 0.129 | n/a | n/a | 0.587 | 0.008 | 0.003 | 0.727 | 7.27 |
| Methionine (g) | 0.043 | n/a | n/a | 0.184 | 0.003 | 0.001 | 0.231 | 2.31 |
| Cystine (g) | 0.009 | n/a | n/a | 0.037 | n/a | n/a | 0.046 | 0.46 |
| Phenylalanine (g) | 0.066 | n/a | n/a | 0.371 | 0.008 | 0.002 | 0.447 | 4.47 |
| Tyrosine (g) | 0.068 | n/a | n/a | 0.34 | 0.005 | 0.002 | 0.415 | 4.15 |
| Valine (g) | 0.091 | n/a | n/a | 0.471 | 0.01 | 0.003 | 0.574 | 5.74 |
| Arginine (g) | 0.054 | n/a | n/a | 0.266 | 0.018 | 0.005 | 0.343 | 3.43 |
| Histidine (g) | 0.041 | n/a | n/a | 0.247 | 0.005 | 0.001 | 0.294 | 2.94 |
| Alanine (g) | 0.041 | n/a | n/a | 0.198 | 0.01 | 0.003 | 0.252 | 2.52 |
| Aspartic acid (g) | 0.116 | n/a | n/a | 0.454 | 0.023 | 0.006 | 0.598 | 5.98 |
| Glutamic acid (g) | 0.295 | n/a | n/a | 1.727 | 0.023 | 0.014 | 2.058 | 20.58 |
| Glycine (g) | 0.032 | n/a | n/a | 0.122 | 0.013 | 0.003 | 0.169 | 1.69 |
| Proline (g) | 0.152 | n/a | n/a | 0.797 | 0.01 | 0.004 | 0.963 | 9.63 |
| Serine (g) | 0.084 | n/a | n/a | 0.414 | 0.008 | 0.003 | 0.508 | 5.08 |
| Cholesterol (mg) | 24.948 | 10.001 | n/a | 29.768 | 0.0 | 0.0 | 64.717 | 647.17 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 4.375 | 0.724 | n/a | 5.979 | 0.358 | 0.001 | 11.437 | 114.37 |
| Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 1.955 | 0.848 | n/a | 2.662 | 1.988 | 0.001 | 7.454 | 74.54 |
| Polyunsaturated (g) | 0.327 | 0.105 | n/a | 0.266 | 0.229 | 0.003 | 0.93 | 9.3 |