Receta Hot Milk Sponge - Detailed Nutritional Facts

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Amount Per Serving
12 servings in recipe
eggs
14.67g
sugar
33.33g
flour
20.83g
baking powder
0.77g
milk
20.33g
butter
9.45g
vanilla
0.35g
Total Per Serving Total for Recipe
Protein (g) 1.85 0.0 2.15 0.0 0.65 0.08 0.0 4.73 56.76
Total Fat (g) 1.46 0.0 0.2 0.0 0.66 7.66 0.0 9.99 119.88
Carbohydrates (g) 0.11 33.33 15.9 0.0 0.92 0.01 0.04 50.31 603.72
Ash (g) 0.13 0.0 0.1 0.28 0.14 0.2 0.0 0.85 10.2
Calories (kcal) 20.973 129.0 75.833 0.0 12.2 67.757 1.008 306.771 3681.252
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.02 n/a n/a n/a 0.0 n/a n/a 0.02 0.24
Glucose (dextrose) (g) 0.03 n/a n/a n/a 0.0 n/a n/a 0.03 0.36
Fructose (g) 0.02 n/a n/a n/a 0.0 n/a n/a 0.02 0.24
Lactose (g) 0.02 n/a n/a n/a 1.07 n/a n/a 1.09 13.08
Maltose (g) 0.02 n/a n/a n/a 0.0 n/a n/a 0.02 0.24
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.1 1.2
Water (g) 11.12 0.01 2.48 0.0 17.96 1.5 0.18 33.26 399.12
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.11 33.3 0.06 0.0 1.07 0.01 0.04 34.59 415.08
Galactose (g) 0.02 n/a n/a n/a 0.0 n/a n/a 0.02 0.24
Dietary Fiber (g) 0.0 0.0 0.6 0.0 0.0 0.0 0.0 0.6 7.2
Calcium (mg) 7.773 0.333 3.125 0.0 22.977 2.268 0.039 36.515 438.18
Iron (mg) 0.27 0.0 0.97 0.0 0.01 0.0 0.0 1.25 15.0
Magnesium (mg) 1.76 0.0 4.583 0.0 2.033 0.189 0.042 8.608 103.296
Phosphorus (mg) 28.013 0.0 22.5 0.0 18.503 2.268 0.021 71.306 855.672
Potassium (mg) 19.653 0.667 22.292 0.0 29.077 2.268 0.518 74.474 893.688
Sodium (mg) 20.533 0.0 0.417 209.76 8.133 54.432 0.032 293.307 3519.684
Zinc (mg) 0.16 0.0 0.15 0.0 0.08 0.01 0.0 0.4 4.8
Copper (mg) 0.015 0.0 0.029 0.0 0.002 0.0 0.0 0.046 0.552
Manganese (mg) 0.006 0.0 0.142 0.0 0.0 0.0 0.001 0.148 1.776
Selenium (mcg) 4.6 0.2 7.1 0.0 0.8 0.1 0.0 12.8 153.6
Vitamin A, IU (IU) 71.427 0.0 0.0 0.0 20.74 236.156 0.0 328.322 3939.864
Retinol (mcg) 20.387 0.0 0.0 0.0 5.693 63.41 0.0 89.49 1073.88
Vitamin A, RAE (mcg_RAE) 20.533 0.0 0.0 0.0 5.693 64.638 0.0 90.865 1090.38
Beta Carotene (mcg) 1.467 0.0 0.0 0.0 1.017 14.931 0.0 17.414 208.968
Vitamin E (mg) 0.14 0.0 0.01 0.0 0.01 0.22 0.0 0.39 4.68
Vitamin D (IU) 5.133 n/a n/a n/a 8.133 5.292 n/a 18.559 222.708
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 48.547 0.0 3.75 0.0 0.0 0.0 0.0 52.297 627.564
Tocopherol, beta (mg) 0.0 n/a 0.01 n/a 0.0 0.0 n/a 0.02 0.24
Tocopherol, gamma (mg) 0.07 n/a 0.08 n/a 0.0 0.0 n/a 0.15 1.8
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.01 0.12
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.01 0.0 0.165 0.0 0.008 0.001 0.0 0.184 2.208
Riboflavin (mg) 0.07 0.007 0.102 0.0 0.037 0.003 0.0 0.219 2.628
Niacin (mg) 0.01 0.0 1.229 0.0 0.022 0.004 0.002 1.267 15.204
Pantothenic acid (mg) 0.211 0.0 0.092 0.0 0.073 0.01 0.0 0.387 4.644
Vitamin B-6 (mg) 0.021 0.0 0.008 0.0 0.008 0.0 0.0 0.037 0.444
Folate (mcg) 6.893 0.0 38.125 0.0 1.017 0.284 0.0 46.319 555.828
Vitamin B-12 (mcg) 0.19 0.0 0.0 0.0 0.09 0.02 0.0 0.29 3.48
Choline (mg) 36.8 0.0 2.2 0.0 2.9 1.8 n/a 43.7 524.4
Folic acid (mcg) 0.0 0.0 32.083 0.0 0.0 0.0 0.0 32.083 384.996
Tryptophan (g) 0.025 n/a 0.027 n/a 0.016 0.001 n/a 0.069 0.828
Threonine (g) 0.082 n/a 0.058 n/a 0.028 0.004 n/a 0.173 2.076
Isoleucine (g) 0.098 n/a 0.075 n/a 0.035 0.005 n/a 0.213 2.556
Leucine (g) 0.16 n/a 0.148 n/a 0.055 0.008 n/a 0.37 4.44
Lysine (g) 0.133 n/a 0.048 n/a 0.028 0.007 n/a 0.216 2.592
Methionine (g) 0.056 n/a 0.038 n/a 0.016 0.002 n/a 0.111 1.332
Cystine (g) 0.04 n/a 0.046 n/a 0.004 0.001 n/a 0.09 1.08
Phenylalanine (g) 0.1 n/a 0.108 n/a 0.031 0.004 n/a 0.242 2.904
Tyrosine (g) 0.073 n/a 0.065 n/a 0.031 0.004 n/a 0.172 2.064
Valine (g) 0.126 n/a 0.088 n/a 0.039 0.006 n/a 0.258 3.096
Arginine (g) 0.12 n/a 0.088 n/a 0.016 0.003 n/a 0.227 2.724
Histidine (g) 0.045 n/a 0.048 n/a 0.016 0.002 n/a 0.112 1.344
Alanine (g) 0.109 n/a 0.069 n/a 0.02 0.003 n/a 0.2 2.4
Aspartic acid (g) 0.195 n/a 0.092 n/a 0.049 0.006 n/a 0.341 4.092
Glutamic acid (g) 0.246 n/a 0.725 n/a 0.132 0.017 n/a 1.121 13.452
Glycine (g) 0.063 n/a 0.077 n/a 0.016 0.002 n/a 0.158 1.896
Proline (g) 0.075 n/a 0.25 n/a 0.069 0.008 n/a 0.401 4.812
Serine (g) 0.142 n/a 0.108 n/a 0.022 0.005 n/a 0.278 3.336
Cholesterol (mg) 62.04 0.0 0.0 0.0 2.033 20.318 0.0 84.391 1012.692
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.455 0.0 0.033 0.0 0.38 4.854 0.0 5.723 68.676
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.559 0.0 0.019 0.0 0.165 1.986 0.0 2.729 32.748
Polyunsaturated (g) 0.199 0.0 0.085 0.0 0.041 0.287 0.0 0.613 7.356