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Receta Hot Mulled Apple Juice Or Cider - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
a 1 inch knob of fresh ginger
1 whole orange, cut in quarters
1 or possibly 2 (2") cinnamon sticks
healthy pinch of allspice (optional)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		apple cider
496.0g 		lemon
7.69g 		orange
0.0g 		cinnamon
0.0g 		allspice
0.0g 		cloves
0.63g 		Total Per Serving Total for Recipe
Protein (g) 0.5 0.08 n/a n/a n/a 0.04 0.62 2.48
Total Fat (g) 0.64 0.02 n/a n/a n/a 0.13 0.79 3.16
Carbohydrates (g) 56.05 0.72 n/a n/a n/a 0.38 57.15 228.6
Ash (g) n/a 0.02 n/a n/a n/a 0.04 0.06 0.24
Calories (kcal) 228.16 2.229 n/a n/a n/a 2.019 232.407 929.628
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 0.0 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.01 0.01 0.04
Fructose (g) n/a n/a n/a n/a n/a 0.01 0.01 0.04
Lactose (g) n/a n/a n/a n/a n/a 0.0 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0
Water (g) 437.67 6.84 n/a n/a n/a 0.04 444.55 1778.2
Caffeine (mg) 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0
Sugars (g) 47.72 0.19 n/a n/a n/a 0.01 47.92 191.68
Galactose (g) n/a n/a n/a n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 1.0 0.2 n/a n/a n/a 0.2 1.4 5.6
Calcium (mg) 39.68 1.998 n/a n/a n/a 4.038 45.716 182.864
Iron (mg) 0.6 0.05 n/a n/a n/a 0.05 0.7 2.8
Magnesium (mg) 24.8 0.615 n/a n/a n/a 1.65 27.065 108.26
Phosphorus (mg) 34.72 1.23 n/a n/a n/a 0.656 36.606 146.424
Potassium (mg) 500.96 10.605 n/a n/a n/a 6.888 518.453 2073.812
Sodium (mg) 19.84 0.154 n/a n/a n/a 1.519 21.512 86.048
Zinc (mg) 0.1 0.0 n/a n/a n/a 0.01 0.11 0.44
Copper (mg) 0.05 0.003 n/a n/a n/a 0.002 0.055 0.22
Manganese (mg) n/a 0.002 n/a n/a n/a 0.188 0.19 0.76
Selenium (mcg) 0.5 0.0 n/a n/a n/a 0.0 0.6 2.4
Vitamin A, IU (IU) n/a 1.691 n/a n/a n/a 3.313 5.003 20.012
Retinol (mcg) 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.077 n/a n/a n/a 0.169 0.246 0.984
Beta Carotene (mcg) 0.0 0.231 n/a n/a n/a 0.525 0.756 3.024
Vitamin E (mg) 0.05 0.01 n/a n/a n/a 0.05 0.11 0.44
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 79.36 0.845 n/a n/a n/a 0.0 80.205 320.82
Tocopherol, beta (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 4.5 4.1 n/a n/a n/a 0.5 9.0 36.0
Thiamin (mg) 0.099 0.003 n/a n/a n/a 0.001 0.103 0.412
Riboflavin (mg) 0.099 0.002 n/a n/a n/a 0.002 0.102 0.408
Niacin (mg) 0.347 0.008 n/a n/a n/a 0.009 0.364 1.456
Pantothenic acid (mg) n/a 0.015 n/a n/a n/a n/a 0.015 0.06
Vitamin B-6 (mg) 0.099 0.006 n/a n/a n/a 0.004 0.109 0.436
Folate (mcg) 0.0 0.845 n/a n/a n/a 0.581 1.427 5.708
Vitamin B-12 (mcg) 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0
Choline (mg) 8.9 0.4 n/a n/a n/a 0.2 9.6 38.4
Folic acid (mcg) 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0
Tryptophan (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Threonine (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Isoleucine (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Leucine (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lysine (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Methionine (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Cystine (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Phenylalanine (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Tyrosine (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Valine (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Arginine (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Histidine (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Alanine (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Aspartic acid (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Glutamic acid (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Glycine (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Proline (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Serine (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Cholesterol (mg) 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.099 0.003 n/a n/a n/a 0.034 0.136 0.544
Phytosterols (mg) n/a n/a n/a n/a n/a 1.6 1.6 6.4
Monounsaturated Fat (g) 0.05 0.001 n/a n/a n/a 0.009 0.06 0.24
Polyunsaturated (g) 0.198 0.007 n/a n/a n/a 0.044 0.25 1.0