Receta Hot or Cold Corn and Snap Pea Salad
Ingredientes
- sweet corn and as much as I’ll eat of it between now and the first frost, I am
- no fan of corn on the cob. I find it inelegant to eat, to say the very
- least. Better by far is to take it off
- the cob. Combine with it some red pepper, red onion and butter and you end up
- with Ina Garten’s fantastic confetti corn which is the first thing I make when
- the first fresh corn hits the farm stand. (See http://www.chewingthefat.us.com/2014/09/ina-gartens-ode-to-marcella-hazan.html
- . This year, at the Comfort Family farm
- stand down the hill from us, not only was there glorious early corn but sitting
- next to it were quarts of snap peas. I
- brought them both home and breathed new life into Ina’s Confetti corn
- recipe. And the biggest change was it
- was just as good cold as it was warm.
- A really simple
- change made it possible to enjoy the abundance of crunchy snap peas, red
- peppers and bicolor corn once piping hot and next, crisp and cool. Ina’s confetti corn swims in butter-y
- goodness. Since it’s a stand-in for corn
- on the cob, which is almost inevitably rolled in butter before it’s eaten, this
- only makes sense. However, if you swap out the butter for extra virgin olive
- oil, you have something the next day that’s a fine cold salad. It is so simple to make, I hope you’ll rely
- on it next time corn beckons to you. The
- hardest part about it is likely the shucking of the corn, something you can
- likely delegate to any non-cook hanging out in your kitchen. Getting the kernels off the cob is best
- achieved by using a Bundt Pan. You hold the cob over the center of the pan, and
- slice from there. The corn will fall into the pan and not all over your
- countertop. Here is the recipe:
- Recipe for Hot or Cold Corn and Snap Pea
- Onion, in ¼ inch dice
- 2 tbsp. Chives
View Full Recipe at CHEWING THE FAT
Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 175g | |
Calories 98 | |
Calories from Fat 7 | 7% |
Total Fat 0.88g | 1% |
Saturated Fat 0.16g | 1% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 14mg | 1% |
Potassium 351mg | 10% |
Total Carbs 22.25g | 6% |
Dietary Fiber 3.9g | 13% |
Sugars 6.54g | 4% |
Protein 3.39g | 5% |