Receta Hot Roast Pork Sandwich - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 12 servings in recipe	water 868.27g	flour gen 37.8g	shortening 70.87g	pepper 0.18g	Total Per Serving	Total for Recipe
Protein (g)	0.0	3.9	0.0	0.02	3.92	47.04
Total Fat (g)	0.0	0.37	70.87	0.01	71.25	855.0
Carbohydrates (g)	0.0	28.84	0.0	0.11	28.96	347.52
Ash (g)	0.87	0.18	0.0	0.01	1.05	12.6
Calories (kcal)	0.0	137.589	626.52	0.446	764.555	9174.66
Starch (g)	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	n/a	n/a	n/a	0.0	0.0
Fructose (g)	n/a	n/a	n/a	n/a	0.0	0.0
Lactose (g)	n/a	n/a	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	867.4	4.51	0.0	0.02	871.92	10463.04
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.1	0.0	0.0	0.1	1.2
Galactose (g)	n/a	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	1.0	0.0	0.0	1.1	13.2
Calcium (mg)	26.048	5.67	0.0	0.765	32.483	389.796
Iron (mg)	0.0	1.75	0.0	0.05	1.8	21.6
Magnesium (mg)	8.683	8.316	0.0	0.34	17.338	208.056
Phosphorus (mg)	0.0	40.823	0.0	0.303	41.126	493.512
Potassium (mg)	0.0	40.445	0.0	2.203	42.648	511.776
Sodium (mg)	34.731	0.756	0.0	0.077	35.564	426.768
Zinc (mg)	0.09	0.26	0.0	0.0	0.35	4.2
Copper (mg)	0.087	0.053	0.0	0.002	0.142	1.704
Manganese (mg)	0.0	0.257	n/a	0.01	0.267	3.204
Selenium (mcg)	0.0	12.8	0.0	0.0	12.8	153.6
Vitamin A, IU (IU)	0.0	0.0	0.0	0.523	0.523	6.276
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.0	0.026	0.026	0.312
Beta Carotene (mcg)	0.0	0.0	0.0	0.273	0.273	3.276
Vitamin E (mg)	0.0	0.02	0.57	0.0	0.59	7.08
Vitamin D (IU)	0.0	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.011	0.011	0.132
Lutein + zeaxanthin (mcg)	0.0	6.804	0.0	0.359	7.163	85.956
Tocopherol, beta (mg)	n/a	0.03	0.0	0.0	0.03	0.36
Tocopherol, gamma (mg)	n/a	0.14	20.87	0.01	21.02	252.24
Tocopherol, delta (mg)	n/a	0.01	11.82	0.0	11.83	141.96
Vitamin C (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Thiamin (mg)	0.0	0.299	0.0	0.0	0.299	3.588
Riboflavin (mg)	0.0	0.185	0.0	0.0	0.186	2.232
Niacin (mg)	0.0	2.23	0.0	0.002	2.232	26.784
Pantothenic acid (mg)	0.0	0.166	0.0	n/a	0.166	1.992
Vitamin B-6 (mg)	0.0	0.015	0.0	0.001	0.016	0.192
Folate (mcg)	0.0	69.172	0.0	0.018	69.19	830.28
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Choline (mg)	0.0	3.9	n/a	0.0	4.0	48.0
Folic acid (mcg)	0.0	58.211	0.0	0.0	58.211	698.532
Tryptophan (g)	n/a	0.049	0.0	n/a	0.049	0.588
Threonine (g)	n/a	0.106	0.0	n/a	0.106	1.272
Isoleucine (g)	n/a	0.136	0.0	n/a	0.136	1.632
Leucine (g)	n/a	0.268	0.0	n/a	0.268	3.216
Lysine (g)	n/a	0.087	0.0	n/a	0.087	1.044
Methionine (g)	n/a	0.068	0.0	n/a	0.068	0.816
Cystine (g)	n/a	0.083	0.0	n/a	0.083	0.996
Phenylalanine (g)	n/a	0.197	0.0	n/a	0.197	2.364
Tyrosine (g)	n/a	0.117	0.0	n/a	0.117	1.404
Valine (g)	n/a	0.159	0.0	n/a	0.159	1.908
Arginine (g)	n/a	0.159	0.0	n/a	0.159	1.908
Histidine (g)	n/a	0.087	0.0	n/a	0.087	1.044
Alanine (g)	n/a	0.125	0.0	n/a	0.125	1.5
Aspartic acid (g)	n/a	0.166	0.0	n/a	0.166	1.992
Glutamic acid (g)	n/a	1.315	0.0	n/a	1.315	15.78
Glycine (g)	n/a	0.14	0.0	n/a	0.14	1.68
Proline (g)	n/a	0.454	0.0	n/a	0.454	5.448
Serine (g)	n/a	0.197	0.0	n/a	0.197	2.364
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	n/a	n/a	23.686	n/a	23.686	284.232
Saturated Fat (g)	0.0	0.06	16.471	0.002	16.533	198.396
Phytosterols (mg)	n/a	n/a	n/a	0.161	0.161	1.932
Monounsaturated Fat (g)	0.0	0.034	45.664	0.002	45.699	548.388
Polyunsaturated (g)	0.0	0.155	4.94	0.002	5.097	61.164