Receta Hot Spicy Chicken - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 x Inch piece fresh ginger root, minced
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		chicken breasts
221.13g 		chili pepper
32.85g 		scallions
43.2g 		garlic
7.83g 		sherry
14.75g 		soy sauce
32.0g 		pepper
97.58g 		oil
13.6g 		Total Per Serving Total for Recipe
Protein (g) 51.06 0.61 0.79 0.5 0.03 2.01 0.84 0.0 55.84 55.84
Total Fat (g) 2.74 0.14 0.08 0.04 0.0 0.01 0.17 13.6 16.79 16.79
Carbohydrates (g) 0.0 2.89 3.17 2.59 2.02 2.44 4.53 0.0 17.64 17.64
Ash (g) 2.26 0.29 0.35 0.12 n/a 4.9 0.42 0.0 8.33 8.33
Calories (kcal) 243.243 13.14 13.824 11.667 23.6 16.96 19.516 120.224 462.174 462.174
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a 0.11 n/a 0.11 0.11
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a 1.13 n/a 1.13 1.13
Fructose (g) n/a n/a n/a n/a n/a n/a 1.09 n/a 1.09 1.09
Lactose (g) n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 2.3 0.0 0.0 0.0 2.3 2.3
Water (g) 165.32 28.91 38.81 4.59 10.4 22.65 91.62 0.0 362.29 362.29
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 1.74 1.01 0.08 1.15 0.54 2.34 0.0 6.86 6.86
Galactose (g) n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.5 1.1 0.2 0.0 0.3 1.7 0.0 3.7 3.7
Calcium (mg) 24.324 4.599 31.104 14.172 1.18 6.08 9.758 0.0 91.218 91.218
Iron (mg) 1.59 0.34 0.64 0.13 0.04 0.62 0.33 0.0 3.69 3.69
Magnesium (mg) 61.916 7.556 8.64 1.958 1.328 13.76 9.758 0.0 104.915 104.915
Phosphorus (mg) 433.415 14.126 15.984 11.98 1.328 40.0 19.516 0.0 536.348 536.348
Potassium (mg) 563.882 105.777 119.232 31.398 13.57 69.44 170.765 0.0 1074.064 1074.064
Sodium (mg) 143.735 2.957 6.912 1.331 1.328 1803.84 2.927 0.0 1963.029 1963.029
Zinc (mg) 1.77 0.09 0.17 0.09 0.01 0.17 0.13 0.0 2.42 2.42
Copper (mg) 0.088 0.043 0.035 0.023 0.007 0.032 0.068 0.0 0.297 0.297
Manganese (mg) 0.044 0.062 0.069 0.131 n/a 0.134 0.117 n/a 0.558 0.558
Selenium (mcg) 39.4 0.2 0.3 1.1 0.1 0.2 0.0 0.0 41.1 41.1
Vitamin A, IU (IU) 46.437 312.732 430.704 0.705 n/a 0.0 361.046 0.0 1151.624 1151.624
Retinol (mcg) 13.268 0.0 0.0 0.0 0.0 0.0 0.0 0.0 13.268 13.268
Vitamin A, RAE (mcg_RAE) 13.268 15.768 21.6 0.0 0.0 0.0 17.564 0.0 68.2 68.2
Beta Carotene (mcg) 0.0 175.419 258.336 0.392 0.0 0.0 202.966 0.0 637.113 637.113
Vitamin E (mg) 0.29 0.23 0.24 0.01 0.0 0.0 0.36 1.25 2.37 2.37
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 232.907 491.184 1.253 0.0 0.0 332.748 0.0 1058.091 1058.091
Tocopherol, beta (mg) n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) 0.09 n/a n/a n/a n/a n/a 0.0 n/a 0.09 0.09
Tocopherol, delta (mg) n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 2.7 47.2 8.1 2.4 0.0 0.0 78.5 0.0 138.9 138.9
Thiamin (mg) 0.155 0.023 0.026 0.016 0.003 0.01 0.059 0.0 0.29 0.29
Riboflavin (mg) 0.199 0.03 0.035 0.009 0.003 0.054 0.029 0.0 0.358 0.358
Niacin (mg) 24.744 0.407 0.229 0.055 0.031 0.704 0.468 0.0 26.639 26.639
Pantothenic acid (mg) 1.813 0.066 0.035 0.047 n/a 0.096 0.098 0.0 2.154 2.154
Vitamin B-6 (mg) 1.216 0.168 0.026 0.097 0.0 0.048 0.215 0.0 1.769 1.769
Folate (mcg) 8.845 7.556 27.648 0.235 0.0 4.48 9.758 0.0 58.522 58.522
Vitamin B-12 (mcg) 0.84 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.84 0.84
Choline (mg) 162.3 3.6 2.5 1.8 0.7 5.9 5.4 n/a 182.1 182.1
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.597 0.01 0.009 0.005 n/a 0.029 0.01 0.0 0.66 0.66
Threonine (g) 2.167 0.023 0.03 0.013 n/a 0.08 0.039 0.0 2.352 2.352
Isoleucine (g) 2.698 0.023 0.035 0.017 n/a 0.096 0.02 0.0 2.888 2.888
Leucine (g) 3.826 0.036 0.048 0.024 n/a 0.16 0.039 0.0 4.133 4.133
Lysine (g) 4.334 0.03 0.039 0.021 n/a 0.115 0.039 0.0 4.578 4.578
Methionine (g) 1.415 0.007 0.009 0.006 n/a 0.029 0.01 0.0 1.475 1.475
Cystine (g) 0.663 0.013 n/a 0.005 n/a 0.035 0.01 0.0 0.727 0.727
Phenylalanine (g) 2.034 0.02 0.026 0.014 n/a 0.106 0.088 0.0 2.288 2.288
Tyrosine (g) 1.725 0.013 0.022 0.006 n/a 0.074 0.01 0.0 1.849 1.849
Valine (g) 2.543 0.026 0.035 0.023 n/a 0.099 0.039 0.0 2.765 2.765
Arginine (g) 3.074 0.033 0.056 0.049 n/a 0.138 0.029 0.0 3.379 3.379
Histidine (g) 1.592 0.013 0.013 0.009 n/a 0.051 0.01 0.0 1.688 1.688
Alanine (g) 2.786 0.026 0.035 0.01 n/a 0.09 0.039 0.0 2.986 2.986
Aspartic acid (g) 4.555 0.095 0.073 0.038 n/a 0.214 0.205 0.0 5.182 5.182
Glutamic acid (g) 7.651 0.085 0.164 0.063 n/a 0.474 0.185 0.0 8.623 8.623
Glycine (g) 2.499 0.023 0.039 0.016 n/a 0.09 0.029 0.0 2.695 2.695
Proline (g) 2.101 0.03 0.052 0.008 n/a 0.147 0.02 0.0 2.357 2.357
Serine (g) 1.747 0.026 0.035 0.015 n/a 0.115 0.049 0.0 1.987 1.987
Cholesterol (mg) 128.255 0.0 0.0 0.0 0.0 0.0 0.0 0.0 128.255 128.255
Trans Fat (g) 0.066 n/a n/a n/a n/a n/a n/a 0.351 0.417 0.417
Saturated Fat (g) 0.73 0.013 0.013 0.007 0.0 0.003 0.059 1.01 1.835 1.835
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 8.782 34.0 42.782 42.782
Monounsaturated Fat (g) 0.663 0.007 0.013 0.001 0.0 0.003 0.01 3.091 3.788 3.788
Polyunsaturated (g) 0.619 0.079 0.03 0.02 0.0 0.006 0.059 8.859 9.672 9.672