Receta Hot Taco Dip - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1 jar salsa

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 10 servings in recipe	cream cheese 22.68g	beef 45.36g	chilies 20.53g	cheese 22.68g	salsa 0.0g	Total Per Serving	Total for Recipe
Protein (g)	1.34	7.88	0.41	5.65	n/a	15.28	152.8
Total Fat (g)	7.77	7.74	0.04	7.52	n/a	23.07	230.7
Carbohydrates (g)	0.92	0.0	1.94	0.29	n/a	3.16	31.6
Ash (g)	0.3	0.39	0.12	0.89	n/a	1.7	17.0
Calories (kcal)	77.566	103.419	8.213	91.4	n/a	280.597	2805.97
Starch (g)	0.08	n/a	n/a	n/a	n/a	0.08	0.8
Sucrose (g)	0.0	n/a	n/a	0.05	n/a	0.05	0.5
Glucose (dextrose) (g)	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Fructose (g)	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Lactose (g)	0.73	n/a	n/a	0.05	n/a	0.78	7.8
Maltose (g)	0.0	n/a	n/a	0.03	n/a	0.03	0.3
Alcohol (g)	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Water (g)	12.35	29.85	18.01	8.33	n/a	68.55	685.5
Caffeine (mg)	0.0	n/a	0.0	0.0	n/a	0.0	0.0
Theobromine (mg)	0.0	n/a	0.0	0.0	n/a	0.0	0.0
Sugars (g)	0.73	n/a	1.05	0.12	n/a	1.89	18.9
Galactose (g)	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.3	0.0	n/a	0.3	3.0
Calcium (mg)	22.226	3.175	3.696	163.523	n/a	192.62	1926.2
Iron (mg)	0.09	0.77	0.25	0.15	n/a	1.25	12.5
Magnesium (mg)	2.041	7.711	5.133	6.35	n/a	21.235	212.35
Phosphorus (mg)	24.041	55.338	9.444	116.122	n/a	204.945	2049.45
Potassium (mg)	31.298	111.583	69.806	22.226	n/a	234.914	2349.14
Sodium (mg)	72.803	25.855	1.437	140.843	n/a	240.937	2409.37
Zinc (mg)	0.12	1.63	0.06	0.71	n/a	2.51	25.1
Copper (mg)	0.005	0.027	0.035	0.007	n/a	0.073	0.73
Manganese (mg)	0.002	0.009	0.049	0.002	n/a	0.063	0.63
Selenium (mcg)	0.5	5.5	0.1	3.2	n/a	9.3	93.0
Vitamin A, IU (IU)	286.902	0.0	242.063	227.254	n/a	756.219	7562.19
Retinol (mcg)	81.421	0.0	0.0	58.514	n/a	139.936	1399.36
Vitamin A, RAE (mcg_RAE)	82.102	0.0	12.113	60.102	n/a	154.317	1543.17
Beta Carotene (mcg)	9.299	n/a	137.765	19.278	n/a	166.341	1663.41
Vitamin E (mg)	0.15	n/a	0.14	0.07	n/a	0.35	3.5
Vitamin D (IU)	n/a	n/a	n/a	2.722	n/a	2.722	27.22
Lycopene (mcg)	0.0	n/a	0.0	0.0	n/a	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	n/a	148.852	0.0	n/a	148.852	1488.52
Tocopherol, beta (mg)	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	0.01	n/a	n/a	0.0	n/a	0.01	0.1
Tocopherol, delta (mg)	0.0	n/a	n/a	0.0	n/a	0.0	0.0
Vitamin C (mg)	0.0	0.0	49.8	0.0	n/a	49.8	498.0
Thiamin (mg)	0.005	0.027	0.018	0.007	n/a	0.057	0.57
Riboflavin (mg)	0.029	0.104	0.018	0.086	n/a	0.238	2.38
Niacin (mg)	0.034	1.91	0.195	0.018	n/a	2.157	21.57
Pantothenic acid (mg)	0.129	0.163	0.012	0.093	n/a	0.398	3.98
Vitamin B-6 (mg)	0.009	0.109	0.057	0.016	n/a	0.191	1.91
Folate (mcg)	2.495	3.175	4.722	4.082	n/a	14.475	144.75
Vitamin B-12 (mcg)	0.06	0.87	0.0	0.19	n/a	1.11	11.1
Choline (mg)	6.2	n/a	2.3	3.7	n/a	12.2	122.0
Folic acid (mcg)	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Tryptophan (g)	0.016	n/a	0.006	0.073	n/a	0.095	0.95
Threonine (g)	0.052	n/a	0.014	0.202	n/a	0.268	2.68
Isoleucine (g)	0.073	n/a	0.014	0.352	n/a	0.438	4.38
Leucine (g)	0.15	n/a	0.023	0.542	n/a	0.714	7.14
Lysine (g)	0.129	n/a	0.018	0.469	n/a	0.617	6.17
Methionine (g)	0.043	n/a	0.004	0.147	n/a	0.195	1.95
Cystine (g)	0.009	n/a	0.008	0.029	n/a	0.047	0.47
Phenylalanine (g)	0.066	n/a	0.012	0.297	n/a	0.375	3.75
Tyrosine (g)	0.068	n/a	0.008	0.272	n/a	0.348	3.48
Valine (g)	0.091	n/a	0.016	0.376	n/a	0.484	4.84
Arginine (g)	0.054	n/a	0.021	0.213	n/a	0.288	2.88
Histidine (g)	0.041	n/a	0.008	0.197	n/a	0.246	2.46
Alanine (g)	0.041	n/a	0.016	0.159	n/a	0.216	2.16
Aspartic acid (g)	0.116	n/a	0.06	0.363	n/a	0.538	5.38
Glutamic acid (g)	0.295	n/a	0.053	1.381	n/a	1.729	17.29
Glycine (g)	0.032	n/a	0.014	0.098	n/a	0.144	1.44
Proline (g)	0.152	n/a	0.018	0.637	n/a	0.808	8.08
Serine (g)	0.084	n/a	0.016	0.331	n/a	0.431	4.31
Cholesterol (mg)	24.948	31.298	0.0	23.814	n/a	80.06	800.6
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	4.375	3.089	0.004	4.783	n/a	12.251	122.51
Phytosterols (mg)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	1.955	3.361	0.002	2.13	n/a	7.448	74.48
Polyunsaturated (g)	0.327	0.322	0.023	0.213	n/a	0.884	8.84