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Receta How to Make Black Pudding - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
TRINIDAD BLACK PUDDING
8 cups pig’s blood
2 lbs pig’s liver
1 lb pig’s fat
12 hot peppers
6 hops bread, cut into small cubes (optional)
pig’s intestines (about 24 feet)
banana straw
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		pudding
33.0g 		seasoning
399.0g 		spice
1.73g 		clove
1.65g 		peppers
0.0g 		salt
27.0g 		limes
98.49g 		water
250.0g 		Total Per Serving Total for Recipe
Protein (g) 1.04 12.33 0.25 0.1 n/a 0.0 0.69 0.0 14.41 57.64
Total Fat (g) 0.65 1.08 0.22 0.33 n/a 0.0 0.2 0.0 2.48 9.92
Carbohydrates (g) 6.44 36.91 0.96 1.01 n/a 0.0 10.38 0.0 55.7 222.8
Ash (g) n/a 3.51 0.12 0.1 n/a 26.95 0.3 0.25 31.22 124.88
Calories (kcal) 34.32 199.5 4.985 5.33 n/a 0.0 29.547 0.0 273.682 1094.728
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.01 0.0 n/a n/a n/a n/a 0.01 0.04
Glucose (dextrose) (g) n/a n/a 0.05 0.02 n/a n/a n/a n/a 0.06 0.24
Fructose (g) n/a n/a 0.12 0.02 n/a n/a n/a n/a 0.13 0.52
Lactose (g) n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Water (g) 24.56 345.17 0.16 0.11 n/a 0.05 86.93 249.75 706.74 2826.96
Caffeine (mg) 0.66 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.66 2.64
Theobromine (mg) 20.79 n/a 0.0 0.0 n/a 0.0 0.0 0.0 20.79 83.16
Sugars (g) 3.86 n/a 0.18 0.04 n/a 0.0 1.66 0.0 5.75 23.0
Galactose (g) n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.01 0.04
Dietary Fiber (g) 0.3 8.0 0.6 0.6 n/a 0.0 2.8 0.0 12.2 48.8
Calcium (mg) 35.31 59.85 3.053 10.659 n/a 6.48 32.502 7.5 155.354 621.416
Iron (mg) 0.11 4.79 0.41 0.14 n/a 0.09 0.59 0.0 6.13 24.52
Magnesium (mg) 6.6 59.85 3.191 4.356 n/a 0.27 5.909 2.5 82.677 330.708
Phosphorus (mg) 30.03 215.46 5.951 1.733 n/a 0.0 17.728 0.0 270.902 1083.608
Potassium (mg) 50.49 486.78 40.434 18.183 n/a 2.16 100.46 0.0 698.507 2794.028
Sodium (mg) 32.34 1013.46 0.587 4.01 n/a 10464.66 1.97 10.0 11527.026 46108.104
Zinc (mg) 0.17 2.59 0.07 0.02 n/a 0.03 0.11 0.03 3.01 12.04
Copper (mg) 0.033 0.399 0.011 0.006 n/a 0.008 0.069 0.025 0.55 2.2
Manganese (mg) n/a 1.077 0.014 0.495 n/a 0.027 0.01 0.0 1.624 6.496
Selenium (mcg) 1.1 5.2 0.1 0.1 n/a 0.0 0.4 0.0 6.8 27.2
Vitamin A, IU (IU) n/a 1727.67 909.679 8.745 n/a 0.0 49.245 0.0 2695.339 10781.356
Retinol (mcg) 14.52 0.0 0.0 0.0 n/a 0.0 0.0 0.0 14.52 58.08
Vitamin A, RAE (mcg_RAE) 14.52 87.78 45.488 0.446 n/a 0.0 1.97 0.0 150.204 600.816
Beta Carotene (mcg) 0.99 n/a 477.463 1.386 n/a 0.0 29.547 0.0 509.386 2037.544
Vitamin E (mg) 0.01 n/a 0.51 0.14 n/a 0.0 0.22 0.0 0.88 3.52
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Lycopene (mcg) 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.33 n/a 226.958 0.0 n/a 0.0 0.0 0.0 227.288 909.152
Tocopherol, beta (mg) n/a n/a 0.01 n/a n/a n/a n/a n/a 0.01 0.04
Tocopherol, gamma (mg) n/a n/a 0.06 n/a n/a n/a n/a n/a 0.06 0.24
Tocopherol, delta (mg) n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 45.9 1.2 1.3 n/a 0.0 28.7 0.0 77.1 308.4
Thiamin (mg) 0.013 0.399 0.011 0.002 n/a 0.0 0.03 0.0 0.455 1.82
Riboflavin (mg) 0.053 0.279 0.03 0.004 n/a 0.0 0.02 0.0 0.386 1.544
Niacin (mg) 0.043 2.753 0.264 0.024 n/a 0.0 0.197 0.0 3.281 13.124
Pantothenic acid (mg) n/a 0.359 0.031 n/a n/a 0.0 0.217 0.0 0.606 2.424
Vitamin B-6 (mg) 0.01 0.399 0.069 0.01 n/a 0.0 0.039 0.0 0.527 2.108
Folate (mcg) 1.65 115.71 1.829 1.535 n/a 0.0 7.879 0.0 128.602 514.408
Vitamin B-12 (mcg) 0.13 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.13 0.52
Choline (mg) 4.4 n/a 0.9 0.6 n/a 0.0 5.0 0.0 10.9 43.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.08 n/a n/a n/a 0.0 0.0 n/a 0.08 0.32
Threonine (g) n/a 0.479 n/a n/a n/a 0.0 n/a n/a 0.479 1.916
Isoleucine (g) n/a 0.439 n/a n/a n/a 0.0 n/a n/a 0.439 1.756
Leucine (g) n/a 0.718 n/a n/a n/a 0.0 n/a n/a 0.718 2.872
Lysine (g) n/a 0.718 n/a n/a n/a 0.0 0.01 n/a 0.728 2.912
Methionine (g) n/a 0.2 n/a n/a n/a 0.0 0.0 n/a 0.2 0.8
Cystine (g) n/a 0.08 n/a n/a n/a 0.0 n/a n/a 0.08 0.32
Phenylalanine (g) n/a 0.439 n/a n/a n/a 0.0 n/a n/a 0.439 1.756
Tyrosine (g) n/a 0.279 n/a n/a n/a 0.0 n/a n/a 0.279 1.116
Valine (g) n/a 0.519 n/a n/a n/a 0.0 n/a n/a 0.519 2.076
Arginine (g) n/a 0.958 n/a n/a n/a 0.0 n/a n/a 0.958 3.832
Histidine (g) n/a 0.239 n/a n/a n/a 0.0 n/a n/a 0.239 0.956
Alanine (g) n/a 0.559 n/a n/a n/a 0.0 n/a n/a 0.559 2.236
Aspartic acid (g) n/a 1.117 n/a n/a n/a 0.0 n/a n/a 1.117 4.468
Glutamic acid (g) n/a 1.676 n/a n/a n/a 0.0 n/a n/a 1.676 6.704
Glycine (g) n/a 0.439 n/a n/a n/a 0.0 n/a n/a 0.439 1.756
Proline (g) n/a 0.399 n/a n/a n/a 0.0 n/a n/a 0.399 1.596
Serine (g) n/a 0.399 n/a n/a n/a 0.0 n/a n/a 0.399 1.596
Cholesterol (mg) 1.98 0.0 0.0 0.0 n/a 0.0 0.0 0.0 1.98 7.92
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.389 0.2 0.036 0.09 n/a 0.0 0.02 0.0 0.735 2.94
Phytosterols (mg) n/a n/a 3.019 4.224 n/a 0.0 n/a n/a 7.243 28.972
Monounsaturated Fat (g) 0.182 0.08 0.021 0.024 n/a 0.0 0.02 0.0 0.326 1.304
Polyunsaturated (g) 0.03 0.519 0.144 0.117 n/a 0.0 0.059 0.0 0.868 3.472