Receta How to Make Potato Gnocchi at Home - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Makes enough gnocchi for 4-6 persons
Salt
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe 		russet
226.8g 		flour
56.7g 		egg
22.0g 		salt
0.0g 		Total Per Serving Total for Recipe
Protein (g) 4.85 5.86 2.77 n/a 13.48 26.96
Total Fat (g) 0.18 0.56 2.19 n/a 2.92 5.84
Carbohydrates (g) 40.98 43.27 0.17 n/a 84.42 168.84
Ash (g) 2.56 0.27 0.19 n/a 3.02 6.04
Calories (kcal) 179.168 206.388 31.46 n/a 417.016 834.032
Starch (g) 35.97 n/a n/a n/a 35.97 71.94
Sucrose (g) 0.29 n/a 0.02 n/a 0.32 0.64
Glucose (dextrose) (g) 0.57 n/a 0.05 n/a 0.61 1.22
Fructose (g) 0.52 n/a 0.02 n/a 0.55 1.1
Lactose (g) 0.0 n/a 0.02 n/a 0.02 0.04
Maltose (g) 0.0 n/a 0.02 n/a 0.02 0.04
Alcohol (g) n/a 0.0 0.0 n/a 0.0 0.0
Water (g) 178.22 6.76 16.68 n/a 201.66 403.32
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 1.41 0.15 0.17 n/a 1.73 3.46
Galactose (g) 0.0 n/a 0.02 n/a 0.02 0.04
Dietary Fiber (g) 2.9 1.5 0.0 n/a 4.5 9.0
Calcium (mg) 29.483 8.505 11.66 n/a 49.648 99.296
Iron (mg) 1.95 2.63 0.4 n/a 4.98 9.96
Magnesium (mg) 52.163 12.474 2.64 n/a 67.277 134.554
Phosphorus (mg) 124.737 61.236 42.02 n/a 227.993 455.986
Potassium (mg) 945.735 60.669 29.48 n/a 1035.884 2071.768
Sodium (mg) 11.34 1.134 30.8 n/a 43.274 86.548
Zinc (mg) 0.66 0.4 0.24 n/a 1.3 2.6
Copper (mg) 0.227 0.079 0.022 n/a 0.328 0.656
Manganese (mg) 0.363 0.386 0.009 n/a 0.757 1.514
Selenium (mcg) 0.9 19.2 7.0 n/a 27.1 54.2
Vitamin A, IU (IU) 2.268 0.0 107.14 n/a 109.408 218.816
Retinol (mcg) 0.0 0.0 30.58 n/a 30.58 61.16
Vitamin A, RAE (mcg_RAE) 0.0 0.0 30.8 n/a 30.8 61.6
Beta Carotene (mcg) 0.0 0.0 2.2 n/a 2.2 4.4
Vitamin E (mg) 0.02 0.03 0.21 n/a 0.27 0.54
Vitamin D (IU) n/a n/a 7.7 n/a 7.7 15.4
Lycopene (mcg) 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 11.34 10.206 72.82 n/a 94.366 188.732
Tocopherol, beta (mg) 0.0 0.04 0.0 n/a 0.04 0.08
Tocopherol, gamma (mg) 0.0 0.22 0.11 n/a 0.33 0.66
Tocopherol, delta (mg) 0.0 0.01 0.0 n/a 0.02 0.04
Vitamin C (mg) 12.9 0.0 0.0 n/a 12.9 25.8
Thiamin (mg) 0.181 0.448 0.015 n/a 0.645 1.29
Riboflavin (mg) 0.068 0.278 0.106 n/a 0.451 0.902
Niacin (mg) 2.359 3.345 0.015 n/a 5.719 11.438
Pantothenic acid (mg) 0.68 0.249 0.317 n/a 1.247 2.494
Vitamin B-6 (mg) 0.794 0.023 0.031 n/a 0.847 1.694
Folate (mcg) 31.751 103.761 10.34 n/a 145.852 291.704
Vitamin B-12 (mcg) 0.0 0.0 0.28 n/a 0.28 0.56
Choline (mg) 28.6 5.9 55.2 n/a 89.7 179.4
Folic acid (mcg) 0.0 87.318 0.0 n/a 87.318 174.636
Tryptophan (g) 0.045 0.074 0.037 n/a 0.156 0.312
Threonine (g) 0.136 0.159 0.123 n/a 0.418 0.836
Isoleucine (g) 0.136 0.204 0.147 n/a 0.488 0.976
Leucine (g) 0.204 0.403 0.24 n/a 0.846 1.692
Lysine (g) 0.227 0.13 0.2 n/a 0.557 1.114
Methionine (g) 0.068 0.102 0.084 n/a 0.254 0.508
Cystine (g) 0.045 0.125 0.059 n/a 0.229 0.458
Phenylalanine (g) 0.408 0.295 0.15 n/a 0.853 1.706
Tyrosine (g) 0.091 0.176 0.11 n/a 0.376 0.752
Valine (g) 0.227 0.238 0.189 n/a 0.654 1.308
Arginine (g) 0.204 0.238 0.18 n/a 0.623 1.246
Histidine (g) 0.091 0.13 0.068 n/a 0.289 0.578
Alanine (g) 0.113 0.187 0.163 n/a 0.463 0.926
Aspartic acid (g) 1.134 0.249 0.293 n/a 1.676 3.352
Glutamic acid (g) 0.839 1.973 0.37 n/a 3.182 6.364
Glycine (g) 0.113 0.21 0.095 n/a 0.418 0.836
Proline (g) 0.136 0.68 0.112 n/a 0.929 1.858
Serine (g) 0.159 0.295 0.213 n/a 0.667 1.334
Cholesterol (mg) 0.0 0.0 93.06 n/a 93.06 186.12
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.045 0.091 0.682 n/a 0.818 1.636
Phytosterols (mg) 11.34 n/a n/a n/a 11.34 22.68
Monounsaturated Fat (g) 0.0 0.051 0.838 n/a 0.889 1.778
Polyunsaturated (g) 0.091 0.232 0.299 n/a 0.622 1.244