Receta How to Make Potato Gnocchi from Scratch - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

Flour

Salt

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	potato 159.75g	flour 0.0g	salt 0.0g	egg 44.0g	Total Per Serving	Total for Recipe
Protein (g)	3.23	n/a	n/a	5.54	8.76	8.76
Total Fat (g)	0.14	n/a	n/a	4.37	4.52	4.52
Carbohydrates (g)	27.91	n/a	n/a	0.34	28.25	28.25
Ash (g)	1.73	n/a	n/a	0.38	2.1	2.1
Calories (kcal)	123.008	n/a	n/a	62.92	185.928	185.928
Starch (g)	24.67	n/a	n/a	n/a	24.67	24.67
Sucrose (g)	0.27	n/a	n/a	0.05	0.32	0.32
Glucose (dextrose) (g)	0.53	n/a	n/a	0.09	0.62	0.62
Fructose (g)	0.43	n/a	n/a	0.05	0.48	0.48
Lactose (g)	0.0	n/a	n/a	0.05	0.05	0.05
Maltose (g)	0.0	n/a	n/a	0.05	0.05	0.05
Alcohol (g)	0.0	n/a	n/a	0.0	0.0	0.0
Water (g)	126.75	n/a	n/a	33.37	160.12	160.12
Caffeine (mg)	0.0	n/a	n/a	0.0	0.0	0.0
Theobromine (mg)	0.0	n/a	n/a	0.0	0.0	0.0
Sugars (g)	1.25	n/a	n/a	0.34	1.58	1.58
Galactose (g)	0.0	n/a	n/a	0.05	0.05	0.05
Dietary Fiber (g)	3.5	n/a	n/a	0.0	3.5	3.5
Calcium (mg)	19.17	n/a	n/a	23.32	42.49	42.49
Iron (mg)	1.25	n/a	n/a	0.81	2.05	2.05
Magnesium (mg)	36.743	n/a	n/a	5.28	42.023	42.023
Phosphorus (mg)	91.058	n/a	n/a	84.04	175.098	175.098
Potassium (mg)	672.548	n/a	n/a	58.96	731.508	731.508
Sodium (mg)	9.585	n/a	n/a	61.6	71.185	71.185
Zinc (mg)	0.46	n/a	n/a	0.49	0.95	0.95
Copper (mg)	0.176	n/a	n/a	0.044	0.22	0.22
Manganese (mg)	0.24	n/a	n/a	0.018	0.257	0.257
Selenium (mcg)	0.5	n/a	n/a	13.9	14.4	14.4
Vitamin A, IU (IU)	3.195	n/a	n/a	214.28	217.475	217.475
Retinol (mcg)	0.0	n/a	n/a	61.16	61.16	61.16
Vitamin A, RAE (mcg_RAE)	0.0	n/a	n/a	61.6	61.6	61.6
Beta Carotene (mcg)	1.598	n/a	n/a	4.4	5.998	5.998
Vitamin E (mg)	0.02	n/a	n/a	0.43	0.44	0.44
Vitamin D (IU)	n/a	n/a	n/a	15.4	15.4	15.4
Lycopene (mcg)	0.0	n/a	n/a	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	12.78	n/a	n/a	145.64	158.42	158.42
Tocopherol, beta (mg)	0.0	n/a	n/a	0.01	0.01	0.01
Tocopherol, gamma (mg)	0.0	n/a	n/a	0.22	0.22	0.22
Tocopherol, delta (mg)	0.0	n/a	n/a	0.01	0.01	0.01
Vitamin C (mg)	31.5	n/a	n/a	0.0	31.5	31.5
Thiamin (mg)	0.128	n/a	n/a	0.031	0.159	0.159
Riboflavin (mg)	0.048	n/a	n/a	0.211	0.259	0.259
Niacin (mg)	1.677	n/a	n/a	0.031	1.708	1.708
Pantothenic acid (mg)	0.479	n/a	n/a	0.634	1.113	1.113
Vitamin B-6 (mg)	0.479	n/a	n/a	0.062	0.541	0.541
Folate (mcg)	25.56	n/a	n/a	20.68	46.24	46.24
Vitamin B-12 (mcg)	0.0	n/a	n/a	0.57	0.57	0.57
Choline (mg)	19.3	n/a	n/a	110.5	129.8	129.8
Folic acid (mcg)	0.0	n/a	n/a	0.0	0.0	0.0
Tryptophan (g)	0.048	n/a	n/a	0.075	0.123	0.123
Threonine (g)	0.128	n/a	n/a	0.246	0.374	0.374
Isoleucine (g)	0.128	n/a	n/a	0.295	0.423	0.423
Leucine (g)	0.192	n/a	n/a	0.48	0.671	0.671
Lysine (g)	0.208	n/a	n/a	0.4	0.608	0.608
Methionine (g)	0.048	n/a	n/a	0.167	0.215	0.215
Cystine (g)	0.048	n/a	n/a	0.119	0.167	0.167
Phenylalanine (g)	0.144	n/a	n/a	0.299	0.443	0.443
Tyrosine (g)	0.128	n/a	n/a	0.22	0.348	0.348
Valine (g)	0.192	n/a	n/a	0.378	0.57	0.57
Arginine (g)	0.16	n/a	n/a	0.361	0.521	0.521
Histidine (g)	0.08	n/a	n/a	0.136	0.216	0.216
Alanine (g)	0.096	n/a	n/a	0.326	0.421	0.421
Aspartic acid (g)	0.815	n/a	n/a	0.585	1.4	1.4
Glutamic acid (g)	0.559	n/a	n/a	0.739	1.298	1.298
Glycine (g)	0.096	n/a	n/a	0.189	0.285	0.285
Proline (g)	0.112	n/a	n/a	0.224	0.336	0.336
Serine (g)	0.144	n/a	n/a	0.427	0.571	0.571
Cholesterol (mg)	0.0	n/a	n/a	186.12	186.12	186.12
Trans Fat (g)	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.048	n/a	n/a	1.364	1.412	1.412
Phytosterols (mg)	7.988	n/a	n/a	n/a	7.988	7.988
Monounsaturated Fat (g)	0.0	n/a	n/a	1.676	1.676	1.676
Polyunsaturated (g)	0.064	n/a	n/a	0.598	0.662	0.662