Emprimir
Correo Electrónico
 |
Ingredientes
- How to make vegan pasta Total time 2 hours 5 mins Author: The Vegetarian Society Recipe type: Main meal Yield: Serves 4 Ingredients
- 260g (~ 1⅔ cups) 00 pasta flour ½ tsp salt 140ml (~ ½ cup) water 2 tbsp olive oil Extra salt for the cooking water Instructions
View Full Recipe at Amouse Your Bouche
.%3C/p%3E%3Cp%3ESecond,%20I%20assumed%20it%20would%20require%20a%20lot%20of%20skill%20(which%20it%20doesn%E2%80%99t).%3C/p%3E%3Cp%3EAnd%20third,%20I%20assumed%20it%20would%20take%20a%20long%20time%20to%20make%20(which%E2%80%A6%20okay,%20it%20does%20take%20longer%20than%20just%20buying%20pasta,%20obviously,%20but%20it%20requires%20less%20than%20an%20hour%20of%20actual%20effort,%20plus%20a%20bit%20of%20hands-off%20resting%20time,%20which%20isn%E2%80%99t%20too%20bad%20in%20my%20eyes!)%3C/p%3E%3Cp%3ESo,%20why%20vegan%20pasta%20%E2%80%93%20and%20why%20now?%3C/p%3E%3Cp%3EWell,%20back%20in%20January%20I%20spent%20a%20lovely%20day%20in%20Manchester%20at%20the%20Vegetarian%20Society%20Cookery%20School%20to%20celebrate%20the%20fact%20that%20Cranks%20are%20now%20Veg%20Soc%20approved%20(which%20I%20wrote%20about%20last%20year!).%20As%20part%20of%20the%20Vegan%20Toolkit%20Workshop,%20four%20of%20us%20(me%20and%20three%20other%20vegetarian%20bloggers,%20Choclette,%20Chris%20and%20Shaheen)%20all%20cooked%20approximately%20a%20million%20different%20vegan%20recipes%20in%20just%20one%20day%20%E2%80%93%20one%20of%20which%20was%20vegan%20pasta!%3C/p%3E%3Cp%3EDuring%20the%20class%20we%20made%20the%20vegan%20pasta%20using%20a%20fancy%20machine,%20but%20since%20I%20don%E2%80%99t%20think%20I%20could%20fit%20another%20gadget%20in%20my%20kitchen%20if%20I%20tried%20(no%20lie,%20about%20four%20appliances%20live%20under%20my%20stairs%20because%20there%E2%80%99s%20no%20room%20anywhere%20else),%20I%20decided%20to%20give%20it%20a%20go%20at%20home%20using%20just%20my%20own%20two%20hands.%3C/p%3E%3Cp%3EI%20honestly%20can%E2%80%99t%20believe%20how%20easy%20vegan%20pasta%20is%20to%20make.%20Here%E2%80%99s%20how.%3C/p%3E%3Cp%3E1.%20Mix%20up%20the%20vegan%20pasta%20dough%3C/p%3E%3Cp%3EStart%20by%20mixing%20up%20the%20dough.%20All%20you%20need%20is%20pasta%20flour,%20water,%20and%20a%20little%20olive%20oil%20%E2%80%93%20that%E2%80%99s%20it!%20For%20obvious%20reasons,%20vegan%20pasta%20skips%20the%20egg%20that%20you%E2%80%99d%20usually%20use%20in%20pasta%20dough,%20so%20the%20resulting%20pasta%20does%20have%20a%20slightly%20different%20texture%20%E2%80%93%20it%20doesn%E2%80%99t%20have%20as%20much%20of%20a%20bite%20to%20it%20as%20normal%20pasta%20does.%3C/p%3E%3Cp%3EIn%20all%20honesty%20(because%20if%20I%20can%E2%80%99t%20be%20honest%20on%20my%20own%20blog,%20where%20can%20I%20be?),%20I%20probably%20prefer%20pasta%20with%20egg.%20But%20if%20you%E2%80%99re%20vegan,%20or%20can%E2%80%99t%20have%20eggs%20for%20any%20other%20reason,%20this%20vegan%20pasta%20recipe%20is%20definitely%20worth%20trying,%20and%20it%20did%20make%20for%20a%20really%20tasty%20lunch.%20Even%20if%20you%20just%20don%E2%80%99t%20happen%20to%20have%20any%20eggs%20in%20the%20house,%20making%20vegan%20pasta%20is%20definitely%20a%20better%20option%20than%20having%20to%20go%20out%20and%20buy%20some%20%E2%80%93%20although,%20this%20is%20coming%20from%20a%20very%20lazy%20person,%20so%20do%20with%20that%20what%20you%20will.%3C/p%3E%3Cp%3E2.%20Knead%20and%20rest%20the%20dough%3C/p%3E%3Cp%3EOnce%20you%E2%80%99ve%20kneaded%20your%20dough%20for%20a%20couple%20of%20minutes,%20pop%20it%20in%20the%20fridge%20to%20rest.%20A%20few%20hours%20is%20ideal,%20but%20I%20only%20left%20mine%20for%20one%20hour,%20and%20it%20still%20worked%20just%20fine.%20If%20you%20don%E2%80%99t%20leave%20it%20to%20rest,%20it%20will%20be%20really%20springy%20and%20tricky%20to%20roll%20out,%20so%20you%E2%80%99re%20doing%20yourself%20a%20favour%20by%20leaving%20it%20a%20while.%20Go%20and%20have%20a%20bath%20or%20something.%3C/p%3E%3Cp%3E3.%20Shape%20the%20pasta%3C/p%3E%3Cp%3EThen%20it%E2%80%99s%20just%20a%20case%20of%20shaping%20the%20vegan%20pasta%20into%20whatever%20shape%20you%20like.%20I%20went%20for%20tagliatelle,%20since%20I%20knew%20it%20was%20really%20easy%20%E2%80%93%20just%20flatten%20it%20out,%20loosely%20roll%20it%20up,%20and%20cut%20it%20into%20strips.%20In%20the%20class,%20we%20made%20ravioli,%20which%20was%20equally%20easy.%20Up%20to%20you.%3C/p%3E%3Cp%3E4.%20Cook%20the%20pasta%3C/p%3E%3Cp%3EThis%20pasta%20takes%20just%20seconds%20to%20cook.%20Don%E2%80%99t%20overcook%20it,%20or%20you%E2%80%99ll%20end%20up%20with%20a%20sloppy%20mess%20(not%20unlike%20me%20after%20a%20few%20glasses%20of%20wine).%20The%20second%20the%20pasta%20floats%20to%20the%20surface%20of%20your%20salty%20water,%20it%E2%80%99s%20time%20to%20fish%20it%20out,%20or%20pour%20it%20into%20a%20strainer.%20Mine%20literally%20took%20about%20twenty%20seconds%20to%20cook%20%E2%80%93%20just%20enough%20time%20to%20quickly%20snap%20a%20photo!%3C/p%3E%3Cp%3EBe%20aware%20that%20vegan%20pasta%20is%20a%20little%20softer%20and%20more%20delicate%20than%20egg%20pasta,%20so%20be%20gentle%20with%20it%20when%20you%20lift%20it%20from%20the%20water.%20Then%20just%20drizzle%20it%20in%20olive%20oil%20or%20toss%20it%20with%20your%20favourite%20vegan%20pasta%20sauce,%20and%20it%E2%80%99s%20ready%20to%20serve.%3C/p%3E%3Cp%3EVoil%C3%A0%20%E2%80%93%20homemade%20vegan%20pasta.%20Nom!%3C/p%3E%3Cp%3EDisclosure:%20This%20is%20not%20a%20sponsored%20post.%20I%20did%20receive%20a%20day%20at%20the%20Vegetarian%20Society%20Cookery%20School%20free%20of%20charge,%20but%20was%20not%20otherwise%20compensated%20for%20this%20post.%3C/p%3E%3Cp%3EIn%20a%20large%20bowl,%20combine%20the%20flour,%20salt,%20water%20and%20olive%20oil.%20Using%20a%20clean%20hand,%20mix%20well%20to%20form%20a%20dough.%20On%20a%20lightly%20floured%20surface,%20knead%20the%20dough%20for%205%20minutes.%20Wrap%20the%20dough%20in%20cling%20film,%20and%20leave%20it%20to%20rest%20in%20the%20fridge%20for%20at%20least%20an%20hour.%20When%20the%20dough%20has%20rested,%20unwrap%20it%20and%20cut%20it%20into%204%20pieces.%20On%20a%20lightly%20floured%20surface,%20roll%20out%20the%20dough%20with%20a%20rolling%20pin.%20After%20every%20few%20rolls,%20turn%20the%20sheet%20of%20dough%20over,%20and%20rotate%20it%20through%2090%20degrees,%20then%20continue%20rolling.%20You%20want%20to%20end%20up%20with%20a%20very%20thin%20sheet,%20in%20a%20roughly%20rectangular%20shape.%20Lightly%20dust%20the%20sheet%20of%20pasta%20dough%20with%20flour,%20then%20loosely%20roll%20it%20up.%20Cut%20the%20roll%20into%20strips%20(wider%20strips%20will%20give%20a%20wider%20tagliatelle).%20Unravel%20each%20piece,%20and%20set%20aside%20onto%20a%20floured%20board.%20Repeat%20with%20the%20remaining%20three%20balls%20of%20dough.%20When%20you're%20ready%20to%20cook%20the%20pasta,%20bring%20a%20large%20pan%20of%20water%20up%20to%20the%20boil,%20flavoured%20with%20a%20generous%20pinch%20of%20salt.%20Add%20the%20pasta,%20and%20cook%20just%20until%20it%20starts%20to%20float%20-%20anything%20from%2020%20seconds%20to%20a%20couple%20of%20minutes.%20Don't%20overcook.%20As%20soon%20as%20the%20pasta%20is%20cooked,%20drain%20it%20and%20serve%20with%20your%20favourite%20vegan%20pasta%20sauce.%20%203.4.3177%3C/p%3E%3Cp%3ENote:%20Nutritional%20information%20is%20approximate,%20and%20will%20depend%20on%20exactly%20what%20ingredients%20you%20choose.%3C/p%3E%3Cp%3EIf%20you%20love%20making%20things%20from%20scratch,%20have%20you%20ever%20tried%20making%20your%20own%20instant%20hot%20chocolate%20mix?%20Just%20add%20water!%3C/p%3E){kind=link}