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How to Peel Garlic and Its properties
by
Mari
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.%20In%20my%20twenty%20something%20years%20of%20kitchen%20experience%20I%20have%20learned%20that%20sprinkling%20the%20garlic%20cloves%20with%20a%20little%20salt%20before%20mashing%20helps%20soften%20them%20a%20bit%20and%20prevents%20them%20from%20slipping%20out%20of%20the%20mortar%20while%20pounding%20them.%3C/p%3E%3Cp%3EIf%20you%20are%20going%20to%20make%20a%20large%20batch%20of%20processed%20garlic%20use%20a%20blender%20or%20food%20processor.%20Mix%20garlic%20cloves%20with%20a%20little%20oil%20and%20vinegar%20by%20pouring%20the%20last%20two%20by%20the%20teaspoon%20until%20a%20paste%20is%20formed.%20The%20final%20product%20should%20be%20stored%20in%20an%20airtight%20container%20and%20in%20the%20refrigerator.%20Preparing%20the%20garlic%20this%20way%20saves%20us%20time%20and%20makes%20cooking%20a%20lot%20easier%20because%20you%20have%20the%20garlic%20ready%20to%20be%20used%20whenever%20you%20need%20it%20by%20the%20spoonfuls.%3C/p%3E%3Cp%3EProperties:%3C/p%3E%3Cp%3EGarlic%20is%20a%20great%20friend%20of%20the%20circulatory%20system.%3C/p%3E%3Cp%3EIt%20is%20an%20antihypertensive%20(lowers%20blood%20pressure):%20In%20high%20doses%20garlic%20causes%20a%20decrease%20in%20blood%20pressure%20both%20the%20systolic%20and%20the%20diastolic.%20Has%20vasodilator%20effect,%20it%20is%20appropriate%20especially%20hypertensive,%20and%20heart%20patients%20(angina%20or%20heart%20attack).%3C/p%3E%3Cp%3EAnticoagulant%20(keeps%20the%20blood%20flowing):%20Prevents%20excessive%20tendency%20of%20blood%20platelets%20to%20clump%20together%20to%20form%20clots.%20Highly%20recommended%20for%20those%20who%20have%20suffered%20from%20thrombosis,%20embolism%20or%20vascular%20accidents%20due%20to%20lack%20of%20blood%20supply.%3C/p%3E%3Cp%3EHypolipidemic%20agents%20(lipid-lowering):%20Lowers%20LDL%20cholesterol.%20If%20you%20like%20breakfast%20with%20bread%20and%20butter,%20rub%20the%20bread%20with%20plenty%20of%20garlic%20before%20spreading%20the%20butter%20and%20this%20prevents%20the%20sudden%20morning%20increase%20in%20cholesterol%20due%20to%20eating%20butter.%3C/p%3E%3Cp%3EHypoglycemic:%20Since%20it%20normalizes%20the%20glucose%20level%20in%20the%20blood,%20it%20is%20highly%20recommended%20to%20be%20consumed%20by%20diabetics%20as%20a%20complement%20to%20other%20therapeutic%20measures,%20the%20obese,%20and%20those%20with%20a%20family%20history%20of%20diabetes,%20as%20a%20preventive.%3C/p%3E%3Cp%3EAntibiotic%20and%20general%20antiseptic.%3C/p%3E%3Cp%3EStimulates%20Inmune%20System:%20Garlic%20increases%20the%20activity%20of%20defensive%20cells%20in%20the%20body,%20lymphocytes%20and%20macrophages.%3C/p%3E%3Cp%3EAnti-parasitic:%20potent%20against%20most%20common%20types%20of%20intestinal%20parasites.%3C/p%3E%3Cp%3ETones%20and%20purifies%20the%20overall%20health%20of%20the%20body.%3C/p%3E%3Cp%3EPrevents%20malignant%20tumors%20from%20forming,%20especially%20gastrointestinal%20cancers.%3C/p%3E%3Cp%3EHow%20to%20consume%20it:%3C/p%3E%3Cp%3E%E2%80%A2%20Raw:%201-3%20cloves%20of%20garlic,%20preferably%20in%20the%20morning.%3C/p%3E%3Cp%3E%E2%80%A2%20Garlic%20extract:%20In%20capsules.%3C/p%3E%3Cp%3E%E2%80%A2%20%20Infusion%20or%20tea%20:%20Boil%20a%20head%20of%20garlic%20in%20one%20liter%20of%20water%20for%205%20minutes.%20Drink%203%20cups%20a%20day.%3C/p%3E%3Cp%3E%E2%80%A2%20Alioli%20(garlic%20mayonnaise):%20which%20is%20the%20best%20way%20to%20consume%20garlic.%20Emulsion%20is%20obtained%20by%20several%20cloves%20of%20crushed%20garlic%20processed%20with%20olive%20oil%20until%20it%20forms%20a%20paste%20(as%20indicated%20above%20but%20without%20vinegar).%3C/p%3E%3Cp%3ESource:%20Enciclopedia%20de%20Plantas%20Medicinales%3C/p%3E%3Cp%3EThe%20eyes%20of%20the%20Lord%20are%20on%20the%20righteous,%3C/p%3E%3Cp%3Eand%20his%20ears%20are%20attentive%20to%20their%20cry;%22%20-%20Psalm%2034:15%3C/p%3E){kind=link}